Behind Our Door Podcast

In this mini episode, hosts Nancy and Julie bid farewell (for now) to the Behind Our Door Family as they take a step back from podcasting. They reflect on the journey of creating the show and the valuable lessons they've learned along the way.

This week, Nancy and Julie delve into the transformative therapeutic practices of Christi Venable, uncovering the impactful work she's leading at Smile Therapy Services in the Washington DC area. Join us as we explore the innovative approaches and compassionate care that Christi brings to the forefront, illuminating the journey toward healing and wellness for individuals in our community.

This week, join Nancy and Julie as they chat with Dr. Melvin McInnis, a leading expert in Bipolar Disorder and Depression. They'll cover the latest in treatment options and dive deep into understanding bipolar disorder. Tune in for an enlightening conversation you won't want to miss!

This week, Nancy and Julie talk with Dr. Phil Metres about his work with veterans, their experiences with PTSD, and reintegrating into civilian society.

In this mini episode, Julie shares her story and experience with bioidentical hormone replacement treatment.

This week, Nancy and Julie explore holistic and alternative wellness modalities with Dr. Patrick Flynn.

This week, Nancy and Julie talk explore how using Medicare for mental health care is on the rise and how to seek access.

This week, Nancy and Julie learn about the mental health benefits of ketamine treatment with Candace Curzon & Austin Francom of Therapeutic Alternatives. They explore its applications, safety, and how to get treatment.

In this mini episode, Nancy and Julie talk about the state of the tragic opioid crisis that continues to sweep across the United States.

This week, Nancy and Julie talk with insurance expert Robyn Black about how to get the most out of your insurance to get the care you deserve.

This week, Nancy and Julie share some of their personal experience and advice for New Year's resolutions. They look at how to make the most of a valuable mental framing opportunity, and how to incorporate mental health goals and care plans into your year's intention.

This week, Nancy and Julie explore interventional treatment with stem cell specialist Dr. Adeel Khan, and learn how this cutting edge technology can be used to improve mental health.

In this mini episode, Nancy, Julie, and Danny explore mental health stigma in different age groups.

This week, Nancy and Julie learn about neurofeedback therapy with Melissa Hergert, CEO of Brain Train Centers, CoFounder of Healing our Heroes, Board Certified Neurofeedback, and Amen Brain Health Coach.

In this mini episode, Nancy fills Danny and Julie in on the mental, emotional, and physical benefits of her new found practice: cold plunging!

This week, Nancy and Julie talk with social worker and founder of Carve Your Own Path, a not-for-profit 501(c)3 organization located in Copley, OH, that offers an evidence-based, trauma-informed, inclusive, community approach to mental health and well-being through holistic wellness services, education, and consultation services.

In this mini episode, Nancy, Julie and Danny talk about SAD, Seasonal Affective Disorder, and how to combat the winter blues.

This week, Nancy and Julie talk with Holistic Therapist Lisa Schaefer about reiki, yoga, and other wellness modalities.

Nancy and Julie talk with Tom Farley, substance abuse recovery and prevention motivational speaker, Wisconsin Community Relations Coordinator for Rosecrance Health Network, and brother of late actor and comedian Chris Farley.

In this mini episode Nancy and Julie talk about what it is like getting older, taking care of elderly parents , and how those things can affect mindset.