In this episode of the Cleats Off podcast Liz Bhandari is joined by Ben Isaacs, a journalist and broadcaster. From his co-hosting role on talkSPORT’s NFL coverage to his avid passion for American football, Ben shares details from his latest book, 'The American Football Revolution: How Britain Fell In Love With The NFL'. From Channel 4's pivotal role in introducing the NFL to British homes, to touching stories of fans who've gone to great lengths for their love of the game, Liz and Ben navigate the evolving relationship between the UK and American football.The two discuss the impact of gambling and fantasy sports on the sport's UK popularity, the changing broadcasting landscape, and the cultural shifts driven by the NFL. They also dive into Ben's personal journey with the NFL, exploring the unique intersection of hip hop and American football in the UK context.The Cleats Off Podcast, is a show that brings you closer to the game you love. Liz Bhandari, aka NFLGirlUK, interviews NFL legends, players, and media figures on life in the NFL, what makes them tick as people, and more in this series. Listen to the podcast on Apple, Spreaker, Spotify, or anywhere else you get your podcasts!Social Links:•Follow Liz Bhandari on Twitter @NFLGirlUK (https://twitter.com/nflgirluk).•Find out more about Liz Bhandari at https://www.nflgirluk.com/about/about-liz-bhandari/.•Find out all you need to know about the podcast at http://www.cleatsoff.com/.

Welcome back to the "Cleats Off" podcast with your host, Liz Bhandari! After a brief hiatus, we're diving helmet-first into the much-anticipated new NFL season. From the awe-inspiring triumphs of last season to the electrifying prospects of the upcoming games, we've got it all covered.Discover the rising teams ready to challenge the status quo, the players set to break records, and the legendary coaches making history. Plus, get a sneak peek into what's coming next on Cleats Off, including special features on two must-read NFL books. Whether you're a seasoned fan or just getting your feet wet in the world of American football, join us on this exhilarating journey. Touchdowns, game-changing plays, and heart-pounding moments await! 🏈🎉

In this episode Liz Bhandari interviews the multi-talented Amy Trask, a writer, CBS Sports analyst, former Raiders CEO, and BIG3 Board Chairperson. Amy interned with the Los Angeles Raiders shortly after graduating, and 14 years later, after obtaining experience elsewhere, she was named CEO, becoming the NFL's first female CEO, a feat she never dreamed possible. Trask is also known as the "Princess of Darkness" among Raiders fans.Amy's journey to the NFL is a fascinating one since it was never something she sought out. This episode delves into her parallel legal and football careers, as well as how one led to the other.We look at how Amy became the NFL's first female CEO in a male-dominated industry. Despite the fact that she was the first CEO, ‘women in the NFL’ is still a topic of debate today. We talk to Amy about this and attempt to figure out how we can make the game even more inclusive in the future. The pair discuss Liz’s suggestion of having a rule similar to the Rooney Rule that is expressly to promote female inclusion. Since Amy joined the league, a lot has changed, so this episode doesn't simply focus on the future. It also honours the achievements made thus far, including a mention of Sarah Thomas, the first female to officiate a bowl game.We draw on Amy's two decades of expertise to get her thoughts on the ‘taunting’ and ‘personal foul’ regulations, and the two debate whether they're helping to improve the game. Finally, Amy discusses her book, the technique she used to write it, and if she has any intentions to write more in the future!In this episode we discuss:1.Amy Trask’s career in law and football. (01:05)2.Barriers women face in the NFL. (04:00)3.Shifting women’s inclusion from conversation to commonplace. (08:40)4.The future of the NFL (12:40)5.Recent rule changes to the league. (14:15)6.Amy’s book ‘You Negotiate Like A Girl’ and plans for the future. (15:50)The Cleats Off Podcast, is a show that brings you closer to the game you love. Liz Bhandari, aka NFLGirlUK, interviews NFL legends, players, and media figures on life in the NFL, what makes them tick as people, and more in this series. Listen to the podcast on Apple, Spreaker, Spotify, or anywhere else you get your podcasts!Social Links:•Follow Amy Trask on Twitter @AmyTrask (https://twitter.com/AmyTrask).•Follow Liz Bhandari on Twitter @NFLGirlUK (https://twitter.com/nflgirluk).•Find out more about Liz Bhandari at https://www.nflgirluk.com/about/about-liz-bhandari/. •Find out all you need to know about the podcast at http://www.cleatsoff.com/.

In this episode of Cleats Off, Liz Bhandari speaks to Scott Hanson, presenter of NFL RedZone. Before NFL RedZone, Scott was working as a roving reporter, and they would fly him to practice, new conferences, or games in one of the 32 NFL cities. Scott was a guy in a press box, and he would be in one game, but be interested in what was happening in all the other games in other stadiums. When he heard that the NFL was planning to start NFL RedZone, which would show every touchdown from every game, he called them, did an audition, and now he’s doing season 13.In this episode, Scott shares his experience and aspirations as a presenter, his enthusiasm in football, and some of the fantastic things that NFL Redzone brings to the space. IN THIS EPISODE: YOU WILL LEARN: [00:14] How Scott became a football presenter in NFL Redzone [02:45] The inspiration behind Scott’s enthusiasm for football[04:23] Scott’s favourite moment in the games[06:10] How Scott and his team broadcast the games at NFL Redzone[07:48] NFL colleague Scott would recommend stepping in if he missed a game[09:50] The advantages that NFL RedZone has over other football broadcasts[14:04] How Scott joined Simpsons show through Matt Simon [16:29] What makes Los Angeles unique for games and entertainment[18:56] The brand new facility of NFL media in Los Angeles. Notable Quotes: “What you’re delivering is a highlight for someone out there.”“Imitation is the highest form of flattery.”CONNECT WITH USScott HansonTwitter: https://twitter.com/ScottHanson?refInstagram: https://www.instagram.com/scotthanson1Liz BhandariWebsite: https://www.nflgirluk.com/Facebook: https://web.facebook.com/NFLGirlUK/Instagram: https://www.instagram.com/NFLGirlUK/Twitter: https://twitter.com/NFLGirlUKYouTube: https://www.youtube.com/user/NFLGirlUK/ABOUT THE CLEATS OFF PODCAST Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.

In this episode of Cleats Off, Liz Bhandari speaks to Cori Yarckin. Cori is the presenter of Sunday morning show NFL End Zone on Channel 5.Cori shares:•Her broadcasting career and what led to the show•What she loves about the show and why you should watch it•Plus, her favourite cities so far and where she can’t wait to explore next.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com

In this episode of Cleats Off, Liz Bhandari speaks to Krys Barnes, linebacker for the Green Bay Packers. Krys went undrafted in 2020, but was the team’s top inside linebacker by the end of the year.Liz and Krys discuss…•The experience of the Draft•His leadership style•The shift from college to NFL•The prospect of coming to London•What it means to be a Green Bay Packer.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com

In this episode of Cleats Off, Liz Bhandari speaks to David Bada, defensive tackle for the Washington Football Team. A native of Munich, he played in the German Football League prior to joining Washington in 2020 as part of the NFL's International Player Pathway Program.Liz and David discuss…•Growing up in Germany and the popularity of the NFL•Joining the International Player Pathway and its invaluable experience•Working with Ron Rivera and the wider team including his influences and who he one day hopes to be compared to.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is an NFL writer and podcast host. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com

In this episode of Cleats Off, Liz Bhandari speaks to Gary Hayden, who runs the social media for Passyunk Avenue, a Philadelphia-inspired bar and restaurant in London serving cheesesteaks, buffalo wings and more.Liz and Gaz discuss…•How Passyunk started•Their passion for American Sports•The future of Passyunk, and how you can help support them// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Passyunk Avenue on Twitter and Instagram at @PassyunkAvenue, and check out their crowdfunding at https://www.crowdfunder.co.uk/bringing-philly-to-the-world---passyunk-avenue

In this episode of Cleats Off, Liz Bhandari speaks to Hannah Wilkes, presenter of Overtime on Sky Sports NFL which you can catch at 9pm every Tuesday. Hannah has a strong background in journalism and sports broadcasting and works for Sky Sports and Talk Sport. Not only is she a regular on our screens talking about the game, but she’s fallen for the sport the same way we all have… Liz and Hannah discuss…•Pursuing a career in sports journalism•Her passion for sports and choosing her NFL team•Her new show Overtime on Sky Sports NFL•Plus being in the studio with the likes of Neil Reynolds, Jeff Reinebold, Rob Ryan and more.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is an American Football writer and podcaster. She founded the NFLGirlUK.com blog in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’. As well as hosting Cleats Off, Liz is also a co-host of End Zone Scoop, the UK’s only all-female cast discussing the sport.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Hannah at @hannahjwilkes on both Twitter and Instagram.

In this episode of Cleats Off, Liz Bhandari speaks to Dr Jen Welter, a woman of many firsts, and both a pioneer and trailblazer for women in professional football. She was the first female coach in the NFL, having joined the Arizona Cardinals as line backers coach. She was the first female to play in a men’s professional football league where she played running back. AND She even has two gold medals having played for Team USA.Liz and Jen discuss…•her career journey so far•the amazing memories along the way•developing a winning mindset•her children’s book series on coronavirus// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Jen at @jwelter47 on both Twitter and Instagram.Don’t forget to check out ‘Play Big: Lessons in Being Limitless from the First Woman to Coach in the NFL’ and her Critter Fitter series of children’s books. All are available on Amazon for delivery anywhere around the world.

In this episode of Cleats Off, Liz Bhandari speaks to Maria Gigante, Vice President of Events at NFL UK. Maria has been with the NFL for 27 seasons, managing the likes of the Super Bowl, International Games and more.Liz and Maria discuss…•What goes in to organising the London games•The biggest challenges faced•The future of the international series•Her favourite career moments// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com

In this episode of Cleats Off, Liz Bhandari speaks to Matthew Sherry, the founder and editor of Gridiron, the UK's only NFL magazine. Over the course of his journalistic career, Matthew has reported on a wide variety of major sporting events, including the Olympic Games, the Ashes, Premier League football and, of course, the NFL.Liz and Matthew discuss:•His passion for American Football and how it all started•The inspiration and motivation behind creating Gridiron Magazine and the journey it’s taken him on.•And of course, his new book ‘Any Given Sunday: The NFL's Epic 100-Year History in 20 Games’.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Matthew on Twitter @MatthewGridiron and for all things Gridiron Magazine, head to www.gridiron-magazine.com where you’ll find more information on his new book Any Given Sunday.

In this episode of Cleats Off, Liz Bhandari speaks to the legendary quarterback trainer Quincy Avery. Coach Avery is the guru behind QB Takeover, America’s elite quarterback training program, which is designed to give young athletes the mental toughness needed to lead a team, the skills necessary to execute and the mindset to make the right calls when the game is on the line.Liz and Quincy discuss…•His journey to this moment, the hurdles faced and how he kept on track to his dream.•Setting the course for some of the game’s best quarterbacks, and the qualities needed for success.•Being not just a coach but a big brother, and the journeys this has led him on.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Quincy on Instagram at @quincyavery and at quincy_avery on Twitter. And of course, you can learn more about his work at QBtakeover.com

In this episode of Cleats Off, Liz Bhandari speaks to Phoebe Schecter, former Buffalo Bills coach, Great Britain American Football captain, and Managing Director of The UK Dukes.Liz and Phoebe discuss…•NFL’s flag football partnership with the 2022 World Games•How it feels to be an ambassador for ‘Female in Flag’ and named a trailblazer alongside other incredible names.•Plus more on illustrated Children’s book ‘Eden and The Dukes’ about flag football with a female lead character.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Phoebe on Twitter (https://twitter.com/PhoebeS_PT) Instagram (https://www.instagram.com/phoebe_schecter/)Learn more about The UK Dukes, and their crowdfunding at https://uk.gofundme.com/f/eden-and-the-dukes

In this episode of the Cleats Off Podcast, Liz Bhandari is joined by Jason Bell, former cornerback and safety in the NFL having played for the Dallas Cowboys, Houston Texans and New York Giants, pundit on the BBC’s The NFL Show, and co-host of the Jason & Osi Podcast.Liz and Jason discuss the reality of playing in the NFL, building resilience, defining career moments, and the mental impact of retirement. Jason also shares the players who influenced him, and the toughest opponents he faced. // About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Jason Bell on Twitter and Instagram at @JasonBell33.

In this episode of the Cleats Off podcast, Liz Bhandari speaks to Nat Coombs, TV presenter and host of The Nat Coombs Show on ESPN.Liz and Nat discuss:-How Nat got in to the NFL and chose his team-How he got a career covering the game he loves-Plus some of the memories from along the way.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow Nat Coombs on Twitter at @NatCoombs and find his podcast through you preferred provider by searching The Nat Coombs show.

In this episode of Cleats Off, Liz Bhandari speaks to George Reynolds, quarterback with the NFL Academy. Having played for Kent Exiles, and the U19 Great Britain team, George aspires to be the first British quarterback in the NFL.Liz and George discuss…•Being selected for the Quincy Avery QB stars event•Where his passion for American Football started•The biggest lessons learnt whilst with the NFL Academy•Words of inspiration for the next generation•Where he sees himself next// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Follow George on Twitter at @GeorgeReynolds_

In this episode of Cleats Off, Liz Bhandari speaks to Andy Wentling, the plant manager of Wilson Sporting Goods factory in Ada, Ohio. Andy shares the story of the iconic football ‘The Duke’, and its history in the NFL. // About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com

In this episode of Cleats Off, Liz Bhandari speaks to Will Bryce, Head of Football Development at NFL UK. In his role, Will hopes to expand the reputation of American football beyond the US while giving British teenagers the opportunity of a lifetime.Liz and Will discuss:Will’s role in the NFL and how he got to where he is todayNews on how the NFL Academy is progressing, and what it takes to joinThe American Football talent here in the UK, and inspiring the next generation// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com

In this episode of Cleats Off, Liz Bhandari speaks to Scott Fish, the founder of the world famous Scott Fish Bowl. Not only does Scott run the largest pro-am league in the fantasy industry, he also runs Fantasy Cares, a charity focused primarily on buying toys for Christmas for children in need. Liz and Scott discuss…- The inspiration behind setting up the Scott Fish Bowl- The amazing work he does for the charities- Plus information on how you can get involved, or even set up a league of your own.// About The Cleats Off Podcast //Cleats Off is the show that brings you closer to the game you love. Hosted by Liz Bhandari, each episode features a new story in American Football by interviewing players, legends, coaches, media personalities and more. // About your host, Liz Bhandari //Liz Bhandari is a blogger and podcaster. She founded NFLGirlUK.com in 2014 and is an active member of the NFL UK Community. She is the creator behind the weekly ‘NFLUKChat’ hour on Twitter, and is the event organiser behind ‘NFLUKFanMeetUp’.// Recommended Resources //Follow Liz via @NFLGirlUK on Twitter, Instagram, Facebook and YouTube, and visit her blog at www.nflgirluk.com Learn all about the Scott Fish Bowl at www.scottfishbowl.com, and follow Scott at @ScottFish24 on Twitter.