In the debut episode of Brand Intentionally with Friends, Garett Southerton talks to the fiery social media marketing manager with 13 years experience, Chrissy Ingram, who is also a mental health advocate who has faced her own struggles with grief, ADHD, and autism in the past year alone.
This episode is a candid conversation with a lot of vulnerable experiences and how they both survived them - a helpful listen for any business owner or creative that struggles with anxiety, ADHD, OCD, and other mental illnesses or emotional struggles.
Some key topics we discuss in this episode are:
Join Garett and Chrissy as they speak about their own struggles and inspire other business owners and creatives to take care of themselves and speak up about what they need help with.
- Chrissy's Links -
- Garett's Links -
- Relevant Things Mentioned in this Episode -
- Helpful Mental Health Organizations -
- How I Make Videos -
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Music: Epidemic Sound (30 Day Free Trial)
Podcast Recording: Riverside.fm