Today's episode is with Aimée Buchler - expert trainer, naturopathic nutritionist, biohacker, breath-work and meditation teacher and world champion bikini bodybuilder!
Awesome episode diving into healing, trauma release, breathwork & looking at some of the challenges we face with our physical & mental health as a society.
We spoke about;
Really got to the crux of a lot of key issues, great interview, thanks Aimee! :)