We're on Episode 124 on the Create Your Vibrant Life Podcast. It is well known that what we focus on expands. If we focus on what's wrong in our lives, we will find more and more evidence of what's wrong.
If we focus on what's working, what we're grateful for and what we desire, we'll find more and more evidence of that too. So it only makes sense that if you really want to create anything you desire in your life, the most important place to start is with your thoughts.
And meditation is the perfect tool for managing your thoughts. Meditation allows you to step back from your thoughts and observe them without judgment. This is going to be a good one so make sure to subscribe and tune in if you haven't yet.
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Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com
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I have just a few spots for one on one coaching in 2022, please Email padma@padmaali.com to request a call or schedule a one time session here . Serious interest only.
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If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.
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