This week Morgan Pommells and I are diving into the topic of Trauma Therapy. Through my own healing in the past year I have learned we can all benefit from Trauma Therapy. By acknowledging our own traumas no matter how big or small and talk it through with a professional, it can really impact the outcome of your life.
Morgan is an eating disorder and childhood trauma therapist who in this episode, shares with us some manageable ways to deal with and help heal our past and present traumas.
This episode is sponsored by:
Use code MUVE for 10% off