Keep Moving Forward

Diana Keller

This podcast is a conversation between me and you! It's happy hour with your best friend! We share stories, talk about our struggles, break down those limiting beliefs that keep us stuck, and identify ways to incorporate change and action into our world! This podcast is all about what it means to face our challenges head on and KEEP MOVING FORWARD!

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Let's Pivot…Again!
Dec 1 2023
Let's Pivot…Again!
Welcome back, my fierce friends. After 2 months away from Keep Moving Forward, I recognized that I needed to create space in my life and completely PIVOT my direction.I am here to share my life with you and share how I am pivoting in this season. It's a lot to unpack, but I am thankful that I have you to share this with.Today's Resources: [BONUS EPISODE] Transition Seasons and the Accompanying Mental Shifts with Courtney WendzickiThe TOOLS You Need to SUCCEED in 2023 Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
The Truth About My Life
Sep 15 2023
The Truth About My Life
Life has been tough lately. I've been ignoring what's truly inside of me and putting on a facade for myself and all those around me.Today, I actively process what I am feeling, and share it with you (LIVE) on the episode. Nothing about today's episode was preplanned or outlined.I share, in real time, what I've been going through, to hopefully help you feel seen too. I love you, friend. Thanks for seeing me.Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
LIVE from the Fierce Ladies Collective Retreat!
Aug 25 2023
LIVE from the Fierce Ladies Collective Retreat!
It's been a few weeks, but I am BACK with your Keep Moving Forward Friday episode! In today's episode, you hear the LIVE PODCAST that we recorded at the Fierce Ladies Collective Retreat on 08/04/11. Join us to get to know about what FLC Retreat was like, and what this weekend was meant to be! And come back NEXT WEEK for the FLC Retreat Debrief and a BIG ANNOUNCEMENT!Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Healing Wounded Masculine/Feminine Energies with Linds Shelto
Jul 28 2023
Healing Wounded Masculine/Feminine Energies with Linds Shelto
This episode was never meant to be a podcast interview, but it was too good not to share!Today's episode originated as one of the June Masterclasses for the Fierce Ladies Collective Elite. This elite group is open to women who are excited to build their community, experience more adventures, and also work on themselves in the process!In the FLCE, we have two masterclasses per month, and this masterclass was one of the ones from June! I wanted to give you a sneak peek at what the masterclasses are all about, so you can see if it's right for you!Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Self-Discovery Through Mindfulness with Tiffany West
Jul 24 2023
Self-Discovery Through Mindfulness with Tiffany West
The final episode in the series with the vendors of the Fierce Ladies Collective Retreat - because we are only TWO WEEKS AWAY! In today's episode of the series, we have Tiffany West.  Tiffany is our mindfulness coach, who will be leading the gentle yoga, breathwork, and meditation on Sunday! Through our chat today, you will learn how practicing mindfulness can be a tool for healing and it's power at the FLC Retreat! Join us on the Fierce Ladies Collective Retreat!Stay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Self-Discovery Through Tarot with Lori Tousignant
Jun 23 2023
Self-Discovery Through Tarot with Lori Tousignant
Another episode in the series with the vendors of the Fierce Ladies Collective Retreat! In today's episode of the series, we have Lori Tousignant.  Lori is our tarot card reader and created a BRAND NEW tarot spread, specifically for the Fierce Ladies Collective Retreat! I am so excited to be chatting with her today and sharing with you all what you can expect throughout this weekend, specifically related to tarot and self-discovery!Join us on the Fierce Ladies Collective Retreat!Follow Lori on IG: @LoriLieTStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
[BONUS EPISODE] Breaking Through Barriers with Mandy Jeppesen
Jun 19 2023
[BONUS EPISODE] Breaking Through Barriers with Mandy Jeppesen
Join in for today's bonus episode with Mandy Jeppesen. Mandy has overcome severe trauma in her life to build three successful businesses, including becoming an author! Through today's episode, we discuss how to break through very challenging barriers to recognize our self-worth!Check out Wellth For WomenFollow Mandy on IG: @WellthForWomenResources:Mothers Who Can't Love: A Healing Guide for Daughters You Can Heal Your LifeBreak the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful LifeBrene Brown (All Books)Kindness CoinsStay In the Loop:Join us on the Fierce Ladies Collective Retreat!Learn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
We Are NOT in Competition - Keep Moving Forward X Confetti Worthy Women Collaboration
Jun 9 2023
We Are NOT in Competition - Keep Moving Forward X Confetti Worthy Women Collaboration
Welcome to the second episode of the Fierce Ladies Collective Retreat series! In this episode of the series, we have Courtney Wendzicki. Courtney is an entrepreneur located in Northeast Ohio who serves mothers, entrepreneurs, mom-preneuers, and entrepreneurs who struggle with mental health!Today we share a little bit about each of our communities and how we EACH serve them in our own way! (Because, as you will hear, we serve VERY different communities! And making sure YOU find the right community is so important to us!)Join us as we share about each of our upcoming retreats!Join us on the Fierce Ladies Collective Retreat!Listen to Confetti Worthy WomenFollow Courtney on IG: @Confetti.Worthy.WomenAttend Courtney's RetreatStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
[BONUS EPISODE] Living an ULTRA Life with Samantha Nivens
Jun 5 2023
[BONUS EPISODE] Living an ULTRA Life with Samantha Nivens
Join Samantha Nivens and me as we discuss living an ULTRA life! Samantha is an ULTRA MARATHONER and she shares some of the lessons she has learned from her ultra races, and how they apply to her "real life".Whether you are a runner or NOT - this episode will definitely hit home with you! These lessons will really help you MOVE FORWARD in your life!Follow Samantha on IG: @SamanthasRealLifeFacebook: Samantha NivensListen to Samantha's Podcast: The ULTRA Life PodcastResources:Powerhouse Women PodcastThe Life Coach School PodcastBorn to Run, Christopher McDougallStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Self-Discovery Through the Enneagram with Meagan Connley
May 26 2023
Self-Discovery Through the Enneagram with Meagan Connley
Today kicks off a series with the vendors of the Fierce Ladies Collective Retreat! In this first episode of the series, we have Meagan Connley. Meagan is our Enneagram expert! She has come from a place of fear and brokenness to a place of abundance and fullness, and she is going to be sharing the tool that brought her to a healthy place! The transformation she has gone through is an inspiration for the transformation and self-discovery that will occur during the Fierce Ladies Collective Retreat, and I am SO grateful to be bringing her to you! If her story and this episode hit home, you HAVE to join us on the retreat! Join us on the Fierce Ladies Collective Retreat!Connect with Meagan: PresencewithLove.comFollow Meagan on IG: @MeaganConnleyStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
It's Time to Retreat
May 19 2023
It's Time to Retreat
I LOVED this conversation with you today! Fierce Ladies Collective Retreat - why I chose to do it, what the experience will be, the IMPORTANCE of being in the room with the community and YOURSELF, how I am CHALLENGING you to get out of your comfort zone, and what you will GAIN from being there. My fierce friend, I know you need this, and I am so excited to allow you the space that you need to retreat. Join us on the Fierce Ladies Collective Retreat!Stay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
[BONUS EPISODE] 7 Trains of Thought with Jen Klonecki
May 15 2023
[BONUS EPISODE] 7 Trains of Thought with Jen Klonecki
Whether you're a momma with a full plate, an ambitious woman with tons of goals, on a mission to reach that next big milestone, or just on a life journey - today's episode with Jen Klonecki is a MUST LISTEN!Jen is a coach who is passionate about helping you along your journey! In today's episode, we talk about the Seven Trains of Thought that we all face during our pursuit of our big goals and how we can tackle our big goals with ease!Follow Jackie on Instagram: @Seven.Trains.of.ThoughtChasing the Bright Side, Jess EkstromWhy Not Now, Amy Jo MartinGame Changers, Molly FletcherStay In the Loop:Check out the Fierce Ladies Collective RetreatHow to Work With MeJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward