IRISE CONVERSATIONS WITH JOAN

Joan Nwosu

IRise Conversations with Joan is a platform where we cover topics on life, career, health, books, money, business and more with the goal of empowering you to live the life they desire.The host, Joan Nwosu, is the award-winning author of the book iRise, a speaker, coach, and consultant.2020 and 2021 has been tough with the COVID-19 pandemic looming, affecting everyone all over the world; so many lives lost, jobs lost, businesses obliterated, broken relationships, broken dreams, financial hardship, sickness, despair and so much adversity in every sphere.Joan wrote the book iRise to share stories and lessons from her personal life on overcoming adversity and creating the life you really want, regardless of where you are and what you’ve been through. Now, with a pandemic ravaging the world, it seems so apt as we navigate this new world in 2021. read less

Dr Randall Hansen - The secret power of psychedelics
Yesterday
Dr Randall Hansen - The secret power of psychedelics
In this week’s episode of iRise Conversations with Joan, we have the pleasure of speaking with Dr. Randall Hansen, a dedicated advocate for good health, healing, and positivity. Dr. Hansen shares with us his personal journey and how he became interested in mental health and the intentional use of psychedelic medicines. He also sheds light on the history of psychedelic medicines and their potential healing properties.Dr. Hansen is a strong advocate for the intentional use of psychedelic medicines for healing, and he shares with us some examples of how these medicines can be used to help people who are struggling with mental health issues. We discuss the underlying causes of mental health problems and how people can take a more holistic approach to their mental and physical health.Dr. Hansen is the author of "Triumph Over Trauma", and he shares with us his inspiration for writing the book and some of the key takeaways that readers can expect. Dr. Hansen offers some valuable advice for individuals who are struggling with mental health issues and looking to take the first step towards healing. Finally, we address some common misconceptions about the intentional use of psychedelic medicines and offer advice for individuals who are interested in exploring these medicines but are hesitant or unsure where to start.This is an informative and thought-provoking episode that offers valuable insights into mental health, wellness, and the intentional use of psychedelic medicines. Tune in to gain a better understanding of these important topics and learn from the wisdom of Dr. Randall Hansen.#mentalhealth #wellness #psychedelicmedicines #healing #positivity #holistichealth #careeradvice #mentalhealthcrisis #TriumphOverTrauma #conventionalmedicine #alternativemedicine #mentalhealthawareness #selfcare #selfhealing #mindfulness #resilience #inspiration #education #mentalwellness #mentalhealthsupportYou can tweet @ us here: TWITTERFollow us on INSTAGRAMYou can watch this episode on Youtube For more life tips, Subscribe to our WEEKLY NUGGETS
Fiona Demark - How To Overcome Adversity and Build Resilience
Mar 10 2023
Fiona Demark - How To Overcome Adversity and Build Resilience
In this episode of iRise Conversations with Joan, we have Fiona Demark, an inspirational speaker and resilience coach who has overcome adversity throughout her life as a legally blind individual. Fiona shares her personal journey and the strategies she has learned to develop resilience, including embracing a growth mindset, practicing gratitude, and seeking out support from others.As an inspirational speaker and resilience coach, Fiona is passionate about sharing her experiences and helping others to overcome the challenges they face in life. She believes that disability can be a source of strength and resilience, and encourages others to embrace their unique experiences and use them to grow and succeed.She offers practical tips and techniques for building resilience, including focusing on what you can control, reframing negative thoughts, and setting achievable goals. She also shares powerful stories from her own life, illustrating the transformative power of resilience and perseverance.Whether you're facing your own challenges or looking to build resilience in your personal or professional life, this episode offers valuable insights and inspiration from a truly remarkable individual. Connect with Annette @blind_inspirational_speaker and visit website www.fionademark.com.auYou can tweet @ us here: TWITTERFollow us on INSTAGRAMYou can watch this episode on Youtube For more life tips, Subscribe to our WEEKLY NUGGETS
Joshua Shea - How To Overcome Pornography Addiction
Jan 11 2023
Joshua Shea - How To Overcome Pornography Addiction
A lot of people in their lifetime will suffer from at least one form of addiction. Some are more obvious and widely spoken about while others carry a huge stigma so not openly discussed and so many suffer in silence. Today we will talk about pornography addiction, its negative impact on the lives of addicts, its prevalence among young children, and the journey to recovery.Research suggests that the average age at which young people first encounter pornography is around 11 years old. A study published in the journal Pediatrics in 2011 found that around 42% of young people aged 10-17 had viewed pornography online.Pornography addiction can have several negative effects on an individual's life. These can include:Distorted views on sex and relationshipsDecreased productivityNegative impact on mental healthStrained relationshipsLegal problemsAnd many more!If you think you or your child may have a pornography addiction, connect with Joshua. There are many resources available and you don’t have to go on this journey alone. Joshua Shea is a pornography addiction coach, certified betrayal trauma coach, and the author of three books about pornography addiction. He is a former pornography addict-turned-expert on a mission to get the world talking about pornography addiction, and the potential ramifications being a porn addict can cause. To connect with Joshua Instagram - @paddictrecoveryhttps://twitter.com/PAddictRecoveryhttps://www.instagram.com/paddictrecovery/https://www.linkedin.com/in/joshua-shea-7b9932194/You can tweet @ us here: TWITTERFollow us on INSTAGRAMYou can watch this episode on Youtube For more life tips, Subscribe to our WEEKLY NUGGETS
Oliver Marcelle - Tips to make your marriage successful
Jan 4 2023
Oliver Marcelle - Tips to make your marriage successful
Marriage is one of the most critical things in a person's life. It is a covenant between two people to unite and share their lives together. It is also a commitment to love and support one another through thick and thin. However, this can be challenging at times especially when there are problems or conflicts within the relationship. Here are some tips to help make your marriage work and make it more successful.Join the conversation this week as we discuss tips for making your marriage successful. We all know that being married is hard work but there are a few things that you can do to make it more fulfilling and enjoyable for you and your partner. We will discuss some tips that you can use to effectively communicate with your partner and resolve conflicts that may arise in your relationship.The holiday season usually shows a rise in divorce rates because couples are spending less time together and are more stressed due to increased financial obligations and gift-giving responsibilities. In fact, according to the U.S. Census Bureau, the number of divorces more than doubled during the Christmas holidays between 1980 and 2014. There are a number of things you can do to ensure that your marriage does not become another statistic.Oliver Marcelle is an author, speaker, and coach. Out of a passion for seeing people build their dream relationships both personally and professionally, he and his wife Denise created Denoli, LLC. Their goal is to help singles with dating questions, engaged couples hoping to begin their marriage right, and those experiencing the highs and lows of marriage. Check out their website at www.liinks.co/denolillc. You can contact them on social media at @DENOLILLC.You can tweet @ us here: TWITTERFollow us on INSTAGRAMYou can watch this episode on Youtube For more life tips, Subscribe to our WEEKLY NUGGETS
How to become an influential media magnet to expand your brand
Dec 22 2022
How to become an influential media magnet to expand your brand
Many people dip their toes into business and entrepreneurship and drown in the vast sea of noise all trying to get attention. Building a brand today is not an easy feat and it’s easy to get lost and confused with so many gurus offering solutions on how you should show up and cookie cutter approaches. Many people end up sounding like others, looking like them and ultimately they stop being their authentic selves. They never get the outcomes they desire  because we are all unique and need to be. Knowing who you are and articulating your core message  is key to attracting your ideal target and becoming a media magnetic. So how do you cut through the noise and be seen as an authority so that your business or career thrives ? We’ll find out today Our guest today is Neferteri Plessy, a PR and media strategist who helps professionals exceed their beliefs, extend their reach, and expand their personal brand.  Her strategic method will help you identify your niche, cultivate influential media and amplify social magnetism to expand your business. As the CEO of Elevated Strategist, she works closely with top executives, experts, entrepreneurs, and athletes guiding their creation of consistent and impactful strategic messaging to ensure successful campaigns and events. She helps you master your authority, push the limits and step into your own lane through self-realization.  She has trained over 5,000 clients helping them launch online businesses, build digital audiences, gain financial freedom and establish wealth-building strategies.  She is also the founder and CEO of Single Moms Planet, non-profit.You can tweet @ us here: TWITTERFollow us on INSTAGRAMYou can watch this episode on Youtube For more life tips, Subscribe to our WEEKLY NUGGETS
Raising A Child With Life-Altering Medical Conditions
Dec 1 2022
Raising A Child With Life-Altering Medical Conditions
Every parent hopes for a healthy baby and young kids but every day many children are being diagnosed with medical conditions that alter their lives and the lives of their families forever. Research has shown that the rate of people being diagnosed with type 1 diabetes has been rising across the globe and in particular amongst little children. Raising children is one of the most rewarding yet difficult things in the world, add type 1 diabetes, and everything changes. The emotions can range from anger to fear to joy and many others in between. Having the right information and support can lighten the load as you learn to navigate this new life for you and your child.Our guest today is Helen Wills.Helen started her blog “Actually Mummy” in 2011 when she realized that talking to the four walls and a baby was never going to be enough. In 2014 her eldest daughter was diagnosed with a life-altering (and life-threatening) medical condition at the age of 9.Through a process of transformation involving therapy, acceptance, and experimentation, she became a much calmer parent, allowing her to cope better than she’d imagined when the teenage years hit. Helen now produces her own podcast Teenage Kicks, to help other parents support their teenagers’ mental health. She is also an award-winning blogger.You can tweet @ us here: TWITTERFollow us on INSTAGRAMYou can watch this episode on Youtube For more life tips, Subscribe to our WEEKLY NUGGETS