In this first solo episode of mine in 2022 we recap Q1. I explain my disappearance for the last month. I touch on a concept I’ve been thinking a lot about lately., while I’ve had a lot going on. Which is the ability to prioritise things at different times of your life and making crucial sacrifices for your progress. Thank you everyone for listening, as always, I hope you enjoy the poddy!! Instagram: www.instagram.com/talkswithtjpodcast

In this episode myself and Montel speak about our love for fitness and how the journey started. He explains how he got involved with and became a MyProtein personal trainer, as well as a MyVitamins ambassador. We get into his future plans in the fitness industry and how he always stays motivated. I hope you guys enjoy the content. Sit back, relax and enjoy the banter.  As always, thank you for listening & never forget to Trust The Process! Instagram: www.instagram.com/talkswithtjpodcast www.instagram.com/m.m.m_fitness Discount Codes: https://www.myprotein.com - Code: MMMPT (37% Off) https://www.myvitamins.com - Code: Montel (55% Off)

Talks With TJ Podcast is now 1 years old, and I thought it would be cool to celebrate the occasion with a Q&A. 1 year deep, 34 episodes and counting, more collaborations pending, so sit back relax and enjoy the podcast! Big thank you to everyone who got involved and asked a question over on the IG below! Instagram: www.instagram.com/talkswithtjpodcast

In 2022 a whole host of changes have come to different social media platforms. We discuss the best way to grow, the new features that can help you, along with what this year will looks like for content creators. Ali shares some of his wild business stories, and how he has managed to bring in £20,000 in a month by flipping Instagram pages. Thank you all for listening. We hope you enjoy! Feel free to hit us up on or IG platforms below. Instagram: www.instagram.com/talkswithtjpodcast www.instagram.com/thetwistedmaker

In this part 1 episode with Ali we dive deep into all things cryptocurrencies & NFT's.  We speak about how you can create your own NFT. Some cool upcoming projects in this space, and what we predict the future will be like because of these virtual assets. Stay tuned for part 2 out next week. As always thank you for listening and I hope you enjoy the episode! Instagram: www.instagram.com/talkswithtjpodcast www.instagram.com/thetwistedmaker

In this episode Kas, Liz-e, Ella and myself get into these controversial topics below.  We also talk about some of our hilariously stupid icks! Thanks for listening & sit back and enjoy the banter! Episode Layout: 0:00 - Intro 2:13 - Should Men Pay On The First Date? 8:30 - Girls Laying It On Guys 10:05 - Partner Having Your Password & Looking Through Your Phone 16:15 - Our Icks 32:26 - Outro Instagram: www.instagram.com/talkswithtjpodcast

Twins - So similar yet so different. In this episode me and my bro Shaqs get into the topic of growing up as twins, along with the differences in personalities, and of course the constant need to compete against each other. It was a laugh creating this, hope you guys enjoy it and have a laugh as well. Instagram: www.instagram.com/talkswithtjpodcast www.instagram.com/bigshaqs94

We're back again!! In this episode we talk about how the Premier League is going this season. We recap the predictions that we both made at the beginning of the season. We also get into the crop & the flops of the season. Along with an interesting change that we would both make to football if we had it our way! Thanks for listening, sit back, enjoy and have a laugh with us! Instagram: www.instagram.com/talkswithtjpodcast

WELCOME 2022! In this episode myself and a few others explain what they are grateful for in 2021, as well as sharing one piece of advise that might help you this year! Thank you to everyone listening, and an even bigger thank you to everyone who is involved in this episode. Let's go people! Let's smash this upcoming year! Instagram: www.instagram.com/talkswithtjpodcast

Always feeling tired, having no energy to do things and being sluggish, essentially is burnout/stress. I want you to be able to recognise it, as well as find ways suitable for you to not only manage it, but navigate your way out of it also. Take care of your mental, because nobody else will! If you take even one thing positive from this episode I will be truly grateful. Thanks for listening my people! Instagram: www.instagram.com/talkswithtjpodcast

The age old framework of quality vs quantity. It is super important and is more relatable to all aspects of your life then you may initially think. I share my thoughts on this topic and let you know why this is always on my mind. I hope this gets you guys thinking! Let me know over on the IG below, as well as the Q&A over on Spotify! Thanks to everyone listening, big love to you guys! Instagram: www.instragram.com/talkswithtjpodcast

Thinking big is a great start , but will not do much for you in the long run. Thinking small is essential to getting where you want to be. In this episode I get into this concept and try to help you shift your focus where it will serve you best in the years to come. Instagram: www.instagram.com/talkswithtjpodcast

Our morals and values shape who we are, and who we are and what we believe in shapes the things we do and how we act. It is important to understand our values clearly, as it will help you in everyday life. I hope this episode allows you to think deeper about who you are, why you are the way you are, and where your values came from in the first place. I hope you enjoy the episode, thank you for tuning it! Instagram: www.instagram.com/talkswithtjpodcast

It's all good to surround yourself with great people. But you need to be great yourself. Having a solid mindset and being someone who wants to improve, cannot exist without being a positive person. I get into what being positive can do for you, how it will change you and why you need to focus on it to become better. As I always say, thank you for listening and I hope you enjoy! Peace! Instagram: www.instagram.com/talkswithtjpodcast

In this one we get into the cost of action, and inaction.  I explain the different ways that situations should be analysed to allow you to put your best foot forward. No one size fits all with anything in life, but by sharing the information in this episode should help you to see another view of things you may have never though of. Thank you for listening as always! P-P-P-Peace! Instagram: www.instagram.com/talkswithtjpodcast

GET TO KNOW ME PEOPLE! I put out an ask me anything question on Instagram. In this episode I answer a whole load of questions so have a listen and I hope you enjoy. If you want to be involved in the next Q&A then go to the link below to my Instagram and keep your eyes peeled! Thank you all for listening! Instagram: www.instagram.com/talkswithtjpodcast

The new season is almost among us. Tune in to see how we both think this season is going to go, and of course we answer the most important questions on everyone's lips! Loads of banter, ripping eachother, and laughter in this one. Hope you guys all enjoy! Instagram: www.instagram.com/talkswithtjpodcast

We get into the concept of garbage in, garbage out. How important and relatable it is to all areas of our life. I explain that it is not all about stopping or getting rid of things completly, but instead focussing on controlling these things and limiting/reducing certain them where possible. Thank you guys for follwing the journey. Appreciate anyone who has even listened to 1 second of an episode. Enjoy! Instagram: www.instagram.com/talkswithtjpodcast

Creativity is within all of us, we just need to find out what works for each of us personally so that creativity is unleashed. In this episode I question and challenge the preconceptions most of us have when it comes to this topic. I also give you tips on how to increase creativity. I hope this episode changes your mind on a few things you may have though prior to listening to it. As always, enjoy it, because I enjoy making it for ya! Instagram: www.instagram.com/talkswithtjpodcast

The big scary F word, Failure. We have all and will continue to face failure until we die. If you cannot handle it you will not get very far.  I speak about why focussing on failure is more important than success, along with why your perspective on it and your reaction to it, are the most important factors when it comes to overcoming your downfalls. As always I hope you enjoy the episode! Instagram: www.instagram.com/talkswithtjpodcast