Author Nicole Spindler joins The Ego Project to discuss loss and grief.

In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief.

Nicole, Cristine, and Lisa discuss:

- How Nicole used writing to process her loss and grief
- Different types of experiences that can evoke grief
- The destructive impact of grief by-passing
- Navigating guilt and shame during the grief process
- The evolving nature of grief

Learn more about Nicole:

Nicole's Website
Instagram: @nicolespindler_author
Nicole's books:
Beyond Life's Moments
The Reason Why

About The Ego Project:

The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.

-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine

-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.
Learn more about Lisa

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

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