In this episode of the ScreenStrong Families podcast, host Melanie Hempe sits down with Jennifer, a mother who chose a unique approach to parenting in the digital age. Jennifer shares her story of raising several children thriving socially and academically without the constant presence of smartphones and social media. Contrary to the belief that children without devices will struggle socially, Jennifer's kids are confident, active, and leaders in their extracurriculars, with her oldest daughter even being voted Homecoming Queen.Jennifer offers practical advice for parents looking to limit screen time while fostering communication and independence. She highlights the importance of creating a welcoming home environment, providing family access to social media through a shared account, and modeling balanced tech use. Tune in to hear Jennifer’s insights and tips for helping your kids navigate a low-tech lifestyle in today’s high-tech world.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this episode, Melanie speaks with Dr. Kim Le, a child and adolescent psychiatrist based in Adelaide, Australia. He completed his psychiatry training in New South Wales and in 2015, Dr. Le received a federal grant to collaborate with an Internet Gaming Addiction Clinic for teenagers in Singapore. He has a special interest in “Gaming Disorder," which was recognized by the World Health Organization in 2018 as a mental health disorder. Dr. Le shares his professional journey that led to his interest and passion in treating families struggling with gaming addiction, and he is committed to increasing community awareness of the negative effects of online games on a child’s development. Melanie and Dr. Le discuss how the game designers capitalize on the business aspect of video games that leads to the scientific development of the immersive design that hooks the player. Dr. Le introduces the idea of "The Hero's Journey" archetype that appears to meet the psychological needs of children but disconnects them from reality. They discuss why moderation is not encouraged, but rather to change the focus on family values in changing your family's routines. Identification and prevention of screen addiction are also discussed as Dr. Le shares stories of families he has worked with struggling to address issues of gaming addiction with their children. This is a must-listen episode for all parents, and we encourage you to share this with friends!Dr. Kim Le's TedTalkLearn more about Dr. Le's practiceSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In today's episode, Melanie tackles common misconceptions about screen use for children and teens. She emphasizes the importance of setting healthy boundaries to protect our children and shares practical strategies for limiting screen time. Melanie breaks down the warning signs of screen addiction and reveals the hidden dangers of persuasive design, showing how tech is intentionally designed to capture young minds. Melanie also discusses how fostering offline activities can help create a healthier, more balanced lifestyle for children and teens.This interview is shared with permission from Joel Pelland and the Raising Kingdom Warriors Podcast.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In today’s episode, we dive into a hot topic on the minds of many parents: “Why have a phone-free school?” We’re joined by the brilliant Dr. Adriana Stacey to unpack six key mental health reasons behind the need for phone-free schools.We explore the alarming stats on how smartphones impact teenagers' mental health, academic performance, and social development. From skyrocketing rates of anxiety and depression to increased loneliness and bullying, the evidence is clear—phones do not belong in schools. But it’s not just about the risks; Dr. Stacey and Melanie Hempe also discuss the powerful benefits of creating a phone-free environment in schools, from improved social skills to better academic focus.We also tackle the common concerns parents have—like how to stay in touch with your child during the day and what to do in emergencies. Tune in for practical solutions, encouragement, and insights on how to start this important conversation at your child's school.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Tune in for a powerful live presentation with Melanie and her son Andrew, as they delve into the science of screen overuse and offer actionable solutions for reclaiming your children from the grip of digital addiction.In this insightful session, Melanie shares the vital knowledge she wishes she had before her eldest child struggled with screen addiction. Together, they’ll explore the science behind childhood screen addiction, including critical facts about healthy brain development, the dopamine reward pathway, and the impacts of video games and social media on the teenage brain.You'll learn to recognize the warning signs of screen overuse and addiction and discover ScreenStrong’s proven strategies for shifting your children’s entertainment and social lives from the virtual world back to real-life interactions. This episode is packed with the education and tools families need to make a meaningful change.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this enlightening episode, host Mandee Hamann sits down with learning specialist Jamie Seibert (Enrichment Therapy and Learning Center) to explore the essential strategies for teaching and developing executive function skills in children and teens. Jamie, with years of experience working with young learners, shares her top tips for fostering skills like organization, time management, and self-regulation—crucial for academic success and personal growth. Whether you’re a parent, educator, or anyone invested in helping the next generation thrive, this episode offers practical advice and actionable insights to empower children and teens with the tools they need to navigate life’s challenges. Don’t miss this opportunity to learn from an expert in the field and help the young people in your life develop the executive function skills they need to succeed.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this episode, Melanie sits down with Teralea Moore—a seasoned college math professor with over 20 years of teaching experience across high school, community college, and private college settings. Teralea brings her wealth of knowledge to the conversation, sharing her top 10 tips for thriving in the classroom. Whether you're navigating elementary school, high school, or college, these insights will help students, parents, and educators alike achieve success at every educational level.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

This interview is shared with permission from Dave Anderson and the Tech Seeking Human Podcast.In this compelling interview from the Tech Seeking Human Podcast, Melanie shares her deeply personal journey of navigating her oldest son’s video game addiction and the profound impact it had on his life. The conversation also explores widespread misconceptions about teenage social media use, underscores the critical need for setting boundaries, and highlights the advantages of fostering offline activities. Melanie passionately advocates for educating both parents and children on the risks of excessive screen time and promotes proactive strategies for building genuine connections and maintaining a balanced lifestyle.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Join us as host Andrew Hempe sits down with Uly Junker, a fellow ScreenStrong Teen who made the bold decision to ditch his smartphone. In this compelling episode, Uly shares his journey of breaking free from the grip of his device, detailing his thought process before and after the change. He highlights the pros and cons of life without a smartphone and offers valuable advice for teens considering a similar path. Andrew, who has grown up without a smartphone, adds his own insights into the benefits of disconnecting from screens and connecting with real life. Don't miss this inspiring conversation about reclaiming control and finding balance in a tech-driven world.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

CONTENT WARNING: Discussions around pornography and sexual material. Not suitable for anyone under 18 without parental approval.One of the hardest challenges in parenting today is managing exposure to pornography. At ScreenStrong, we take this issue very seriously and understand that for many parents, this is a major reason for removing toxic screen platforms. We include pornography on our list of the three toxic screens we guard against, alongside video games and social media.In this episode, we have the immense honor of speaking with Kristen Jenson from Defend Young Minds. Many of you know her as the author of "Good Pictures Bad Pictures," a book that has provided invaluable help to countless families. Join us as we delve into this crucial topic and learn from Kristen's expertise on protecting young minds from harmful content. Don't miss this insightful and important conversation.Website/Books: www.defendyoungminds.com/booksFacebook: https://www.facebook.com/DefendYM/Instagram: @defendyoungmindsX (formerly Twitter): @defendYMLinkedIn: www.linkedin.com/company/defend-young-mindsSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this episode, we’re diving into the world of ScreenStrong travel! Join Mandee Hamann as she interviews ScreenStrong Ambassador, Heather Franklin, about her recent screen-free road trip. Heather has compiled a list of 30 exciting and engaging activities to keep everyone entertained and make your journey unforgettable. Whether it’s playing classic car games, exploring nature, or sparking meaningful conversations, there’s something for everyone.For parents planning a road trip, we've got some heartfelt encouragement and practical tips to make your screen-free adventure a success. Tune in to learn how to create lasting memories, strengthen family bonds, and truly enjoy the journey together. Let's hit the road and embrace the joy of being present!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Are you considering a smartphone-free childhood for your teens? In a world where teens seem inseparable from their phones, it's refreshing to hear from those who have taken a different path. Evan Hempe and Hallie Kate Oldham answer your questions and share insights on making friends without social media, engaging activities that replace endless scrolling, thriving while being different from the crowd, and why they don’t harbor resentment toward their parents for opting out of smartphones. This podcast offers an invaluable opportunity for them to hear from two teens who have successfully navigated adolescence without smartphones. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this episode, Melanie is joined by Lt. Col. Dave Grossman, public speaker and author of "Assassination Generation," to tackle one of the biggest challenges facing families today: the division between parents when it comes to video games. Often, dads see no harm in playing or letting their kids play, but this can lead to significant issues.Together, they explore the detrimental effects and bad habits that modern games can create, discussing how true play is free from aggression and violence, and how excessive screen time deprives children of vital physical and social interactions. They delve into the stark differences between how a dad playing a video game and a child’s experience impacts their development.Melanie and Lt. Col. Grossman also offer practical solutions focused on delaying game exposure and fostering healthy, balanced habits to ensure our kids grow up well-rounded and socially adept. Tune in for a thought-provoking discussion that every parent needs to hear.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Don’t let boredom rule this summer, and instead, have summer fun without the screens! Join this enlightening conversation with Mary Thorne and Melanie as they explore the magic of replacing screen time with engaging activities. Discover how this shift can not only transform your home but also inspire your kids to unleash their creativity and innovation. With practical tips and inspiring stories, this episode promises to make your summer screen-free and full of fun. Tune in to learn how to make the most of the sunny season with activities that will captivate and energize your entire family!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this episode, Melanie and Dr. Stacey dive into the recent article in the New York Times, "Surgeon General Calls for Health Warnings on Social Media for Younger Users." Join us as we explore the implications of this groundbreaking recommendation and why it marks a significant stride toward safeguarding our children and teens online.Melanie and Dr. Stacey break down the key points of the Surgeon General's call, discussing how these proposed health warnings can play a crucial role in mitigating the risks associated with social media usage among young people. They share insights into the potential benefits of increased awareness and education, and how this move aligns with broader efforts to create a safer digital environment.Tune in to hear expert opinions on why this initiative is a positive direction for public health, and what parents, educators, and policymakers can do to support and implement these recommendations effectively. This is an essential conversation for anyone concerned about the well-being of the younger generation in our increasingly connected world.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Join us for an insightful discussion led by teens who have experienced the benefits of a smartphone-free upbringing. In this episode, these inspiring young voices share their personal stories, highlighting the unique advantages of living without the constant buzz of notifications. From deeper connections with family and friends to improved focus and creativity, discover how a smartphone-free childhood has shaped their lives in positive ways. Our teen guests will also answer your burning questions about this empowering lifestyle choice, offering practical advice for parents and teens alike. Tune in for an eye-opening conversation that explores the many rewards of becoming ScreenStrong!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Today, we're diving into some of the most frequently asked questions from our amazing listeners. Our very own Amie Robillard, who manages all your emails and comments, joins Melanie to address your queries and provide insights straight from the field.We've been receiving a ton of questions, and we thought it was high time we dedicated an episode to answering them. So sit back, relax, and join us as we get to the heart of your questions. And remember, we’re planning to make this a regular feature, so keep those questions coming!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

As summer approaches and routines shift, it's a perfect time to revisit some common screen time mistakes that parents might overlook, especially for homeschooling families navigating year-round challenges. In this episode, we highlight five critical yet easily missed mistakes related to children's screen use and provide practical tips to avoid them.Mistake #1: Using Screen Time as a RewardMistake #2: Easy Access to ScreensMistake #3: Misunderstanding Content and Time SpentMistake #4: Relying on Moderation for Addictive Screen ActivitiesMistake #5: Missing Warning SignsJoin us for this insightful discussion on how to manage screen time effectively and create a healthier, more balanced environment for your children. Tune in to learn more and empower your family with strategies that work!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Join Dr. Stacey and Melanie as they discuss a new study that suggests mental disorders could potentially spread within adolescent peer groups. In this episode, they unravel findings from a study titled: Transmission of Mental Disorders in Adolescent Peer Networks, published in the Journal of the American Medical Association (JAMA) Psychiatry, which sheds light on the concerning implications for teen mental health.The study, which involved over 700,000 participants, reveals a dose-response association of transmission of mental disorders when students were in a class with a student who had a mental health disorder. The highest risk was observed in the first year of follow-up. Particularly noteworthy is the increased risk for mood, anxiety, and eating disorders, even after accounting for various influencing factors at the parental, school, and area levels.The study proposes a potential link between peer dynamics and the increasing teen mental health crisis. Could social media activity be exacerbating this phenomenon? Dr. Stacey and Melanie explore this question, offering insightful perspectives into the interaction between online interactions and mental well-being.Tune in as they navigate the complexities of peer influence versus peer pressure, providing valuable insights on how to support teens facing mental health challenges in today's digital age. Whether you're a parent, educator, or concerned individual, this podcast will educate you further on the relationship between adolescent peer networks and mental wellness. Tune in to gain a deeper understanding of this pressing issue and discover ScreenStrong strategies for navigating the adolescent digital maze.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In today’s show, Melanie is speaking with Becky Grant, a ScreenStrong parent and teacher, about the topic of smartphones in the classroom. They discuss getting your teacher and school administrators on board with your decision not to give your child a smartphone during the school day. They share tips for speaking with educators and ideas for a sample letter to send to your school before summer! Please refer to a copy of the letter they are speaking about in our Be ScreenStrong Substack this week. Also, you can find other sample letters for school situations on our School Policy Resources page on the ScreenStrong website.Other Resources: Kids’ Brains and Screens CurriculumBooks: Screen Schooled by Joe Clement and Matt MilesSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin