S1.E4: Optimal Wellness

Transcend with NNG

Sep 7 2022 • 40 mins

For Wealth & Wellness Wednesdays, we are serving up the 3rd Frequency of Elevation, Optimal Wellness!  Most people assume that wellness has to do with your physical factor but tend to neglect the mental, emotional and spiritual sectors.  We talk about it all because how else are we as the underestimated supposed to rise up and conquer what's rightfully ours if we are not here healthy enough to see it through?!

Book Reference: Heal Thyself for Health & Longevity - Queen Afua

Our Wellness References:

-Arianna Elizabeth w/ Bright x Salted Yoga: https://www.youtube.com/c/AriannaElizabeth

-Juice & Toya w/ One Body LA: https://www.youtube.com/c/JuiceToya

-Mr. & Mrs. Muscle: https://www.youtube.com/c/Mrandmrsmuscle

-Iesha Anderson w/ New Beginnings Mind Spa & Therapy: https://newbeginningmst.com/

-Adrienne Brown w/ Houston Relationship Therapy: https://houstonrelationshiptherapy.com/more-about-adrienne/

T-shirt: Black Pearl Books - Black-Owned Bookstore in Austin, TX: https://blackpearlbookstore.com/shop/merch-

Feel free to let us know your thoughts at info@nngconsulting.org, via Instagram @newnationgoddess or by replying to this episode.

Manifesting a POSITIVE, PRODUCTIVE and PEACEFUL day ahead!

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