The Wellbeing Collective: The Collective Conversationalist

Members of TWBC

Focussing on your professional and personal development - these podcasts will provide explanations for models used in our training, give you tools, tips and advice, enabling you to master new skills. The Wellbeing Collective believes everyone should have access to resources that can enable personal and professional growth. Our aim is to provide free interactive resources which you can download, share and use at home, in work - individually and as a team. read less
EducationEducation
Start Here
Conclusion to improving my wellbeing and finding balance course
Oct 3 2023
Conclusion to improving my wellbeing and finding balance course
Thank you for listening to The Wellbeing Collective’s free Improving my wellbeing and finding balance podcast.This course has been produced as part of our wellbeing and stress at work initiative and is in support of the World Mental Health Day. Don’t forget you can share and use all our free resources with colleagues, friends and family. Further free resources including videos, exercises and recommended reading are included in your course activity booklet: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk) . Please do make sure you follow @thewellbeingco on all social media channels so you don’t miss out on our latest releases and products.If you would like to learn more about how The Wellbeing Collective can support you, your team and organisation with bespoke face to face and digital training, coaching and facilitation please do not hesitate to get in touch via info@thewellbeingcollectiove.co.uk or check out our website www.thewellbeingcollective.co.ukIt has been a pleasure to support you with your wellbeing, we look forward to working with you again soon.
Conclusion to improving my wellbeing and finding balance course
Oct 3 2023
Conclusion to improving my wellbeing and finding balance course
Thank you for listening to The Wellbeing Collective’s free Improving my wellbeing and finding balance podcast.This course has been produced as part of our wellbeing and stress at work initiative and is in support of the World Mental Health Day. Don’t forget you can share and use all our free resources with colleagues, friends and family. Further free resources including videos, exercises and recommended reading are included in your course activity booklet: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk) . Please do make sure you follow @thewellbeingco on all social media channels so you don’t miss out on our latest releases and products.If you would like to learn more about how The Wellbeing Collective can support you, your team and organisation with bespoke face to face and digital training, coaching and facilitation please do not hesitate to get in touch via info@thewellbeingcollectiove.co.uk or check out our website www.thewellbeingcollective.co.ukIt has been a pleasure to support you with your wellbeing, we look forward to working with you again soon.
Topic 3: Your wellbeing plan
Oct 3 2023
Topic 3: Your wellbeing plan
Learn how to write your own wellbeing plan in this penultimate episode. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
An introduction to Topic 3: The CALM Model
Oct 3 2023
An introduction to Topic 3: The CALM Model
Amy introduces The Wellbeing Collective CALM model. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
Topic 2: The Emotions Flower
Oct 3 2023
Topic 2: The Emotions Flower
Learn in detail how the Emotions Flower can support your wellbeing. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
Introduction to Topic 2: Managing Emotions
Oct 3 2023
Introduction to Topic 2: Managing Emotions
Amy introduces the Emotions Flower. A Wellbeing Collective tool that supports your wellbeing at home and in work. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
Topic 1: The Balance Wheel
Oct 3 2023
Topic 1: The Balance Wheel
Learn in detail how the balance wheel can support your wellbeing. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
Introduction to Topic 1: Finding Balance
Oct 3 2023
Introduction to Topic 1: Finding Balance
Amy introduces you to the balance wheel and how this model can support your wellbeing at work. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
Introduction to improving my wellbeing and finding balance course
Oct 3 2023
Introduction to improving my wellbeing and finding balance course
Hello and a very warm welcome to The Wellbeing Collective’s free, online wellbeing course. We are really excited that you could join us. So, let’s get started! Improving my Wellbeing and Finding balance, facilitated by Amy Hobson, co-founder of the Wellbeing Collective. An introduction. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
How can I be my authentic self at work? Episode 9
Feb 2 2023
How can I be my authentic self at work? Episode 9
The series of authenticity podcasts from The Wellbeing Collective draws to a close with Michael Brady, national advisor for LGBT health at NHS England, and sexual health clinician. He talks openly with Amy Hobson about his inspiration to make the workplace more inclusive for LGBTQ+ staff.
How can I be my authentic self work work? Episode 8
Feb 2 2023
How can I be my authentic self work work? Episode 8
In the penultimate podcast on authentic leadership Amy Hobson, Founder of the Wellbeing Collective, speaks to Scott Durairaj on how his tough upbringing has shaped his 30 years in the NHS, leading up to be Director at Sussex Health & Care Partnership.
How can I be my authentic self work work? Episode 7
Feb 2 2023
How can I be my authentic self work work? Episode 7
Get to know Tash Oakes-Monger from NHS England. Tash speaks to Amy Hobson, Founder of the Wellbeing Collective about the importance of authenticity and authentic leadership in their career path to date. Tash is a trans and non-binary person working at the national LGBT health office - and has a fascinating story to tell.
How can I be my authentic self in the workplace? Episode 6
Feb 2 2023
How can I be my authentic self in the workplace? Episode 6
In this podcast on authentic leadership and authenticity Amy Hobson, Founder of the Wellbeing Collective, speaks to Ramses Underhill-Smith from Alternative Care Services about his experiences as a senior leader and as a black trans man, supporting the LGBTQ+ community with health, social care and supported living.
How can I be my authentic self in the workplace? Episode 5
Feb 2 2023
How can I be my authentic self in the workplace? Episode 5
Next up on the series of podcasts it's Dr Kamilla Kamaruddin.Kamilla is a trans GP who advocates for better healthcare for trans people, as well as for better human rights. Here Kamilla is in conversation with Amy Hobson, Founder of the Wellbeing Collective, on the subject of authenticity and authentic leadership.
How can I be my authentic self in the workplace? Episode 4
Feb 2 2023
How can I be my authentic self in the workplace? Episode 4
The latest in a Pride season series of podcasts focuses on the story of Jacqueline Davies. Jacqueline is NHS Director of Lifelong Learning and Talent at NHS England. Here she talks with Amy Hobson, Founder of the Wellbeing Collective, about her inspiration for being an LGBTQ+ role model in the NHS.
How can I be my authentic self in the workplace? Episode 3
Feb 2 2023
How can I be my authentic self in the workplace? Episode 3
In this episode of the Pride season series of podcasts into authentic leadership, Amy Hobson chats to Ian Adams, Director of NHS Resolution. Ian shares insights into authentic leadership through his career with the NHS, the BBC, as a local councillor and being in the LGBTQ+ community.
How can I be my authentic self in the workplace? Episode 2
Feb 2 2023
How can I be my authentic self in the workplace? Episode 2
Next in the series of podcasts on authenticity and authentic leadership, Amy Hobson chats to Femi Otitoju from Challenge Consultancy. Femi speaks openly about her career championing people from BAME, LGBTQ+ and women's communities.
How can I be my authentic self in the workplace: Episode 1
Feb 2 2023
How can I be my authentic self in the workplace: Episode 1
First in the series of podcasts on authenticity and authentic leadership, Amy Hobson chats to Aamir Ahmad from East London NHS Foundation Trust. Aamir shared his experience of authentic leadership and being part of the LGBTQ+ community.
Introduction to authentic leadership: how can I be my authentic self in the workplace?
Feb 2 2023
Introduction to authentic leadership: how can I be my authentic self in the workplace?
Join Amy Hobson, CEO of TWBC and Peter Molyneux, Chair of Sussex Partnership NHS Foundation Trust, as they introduce a series of podcasts on the subject of authenticity and authentic leadership.Peter and Amy contacted several senior leaders within healthcare, who identify as LGBTQ+, and asked them to have a conversation about what it means to be authentic in the workplace, and how much of yourself can you bring to work, as a senior leader who is LGBTQ+.
Appreciative Inquiry; the 5D model in under 3 minutes
Aug 26 2022
Appreciative Inquiry; the 5D model in under 3 minutes
Learn about how to practically use the 5D model within AI at home and in work.
Understand Transactional Analysis: Parent, Adult and Child model
Aug 17 2022
Understand Transactional Analysis: Parent, Adult and Child model
Learn about the TA PAC model in less than 3 minutes and how you can use it at home and in work. Contact us via info@thewellbeingcollective.co.uk or on socials @thewellbeingco