We all need a sacred space - somewhere we can go when life gets crazy. In this week's episode, I walk you through a guided meditation to create your sacred space.

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.

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