The Boob Business Podcast by Milk Diva

Naiomi S. Catron R.N., IBCLC

This is an unscripted show where we unveil and demystify some of the confusing parts of birth, breastfeeding, and infant care during the first year of life while having a little fun. I'm your host, Naiomi S. Catron, Registered Nurse, and IBCLC..!


Our mission here is simple: to foster collaboration in maternal-child health and empower both families and businesses alike. We're all about creating a community where everyone feels supported and informed.


In each episode, we dive deep into engaging discussions that span the entire spectrum of birth through the first year. From newborn feeding, because let's face it, we've all got questions about that, to tackling issues like tongue ties, the mysteries of pacifiers, mental health, bodywork – and oh, so much more!


>Take the Breastfeeding Readiness Quiz and Receive Your Personalized 'Survival Guide for Expecting Moms – 10 Common Breastfeeding Pitfalls to Avoid!'

Start nownurture your bond with confidence!   Start the Quiz: https://quiz.tryinteract.com/#/655afa137c5ca029b2b3ab9d

>IS YOUR BABY READY FOR SOLIDS?   Find out by taking our quiz then get our 7 page Exclusive Solids Readiness Checklist  >https://www.milkdiva.com/nutrition.html



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Kids & FamilyKids & Family

Episodes

Episode 35: Birthing Factors: Safeguarding Your Breastfeeding Journey
Apr 9 2024
Episode 35: Birthing Factors: Safeguarding Your Breastfeeding Journey
We embark on a journey to uncover the secrets of successful breastfeeding with the guidance of an expert in the field, Kelly M. Durbin. As an International Board Certified Lactation Consultant (IBCLC), Childbirth Educator, and Author, Kelly brings a wealth of knowledge and experience to our conversation. Join us as we explore the critical birthing factors that shape your breastfeeding journey and discover practical strategies to protect and maximize your breastfeeding potential. Some Key Points Covered:🔍 Exploring the Birthing Factors essential for safeguarding your breastfeeding potential.👩‍⚕️ Understanding how various Birth Routine Interventions can impact breastfeeding success.Connect with Kelly:Website: protectingyourpotential.comBook: "Protecting Your Potential for Breastfeeding" available on AmazonSo grab a cup of tea, sit back, and get ready for an enlightening discussion that could transform your breastfeeding experience!Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Epidode 34: Meds & Milk: Understanding Medications and Breastmilk with Dr. Wadely
Mar 12 2024
Epidode 34: Meds & Milk: Understanding Medications and Breastmilk with Dr. Wadely
In this episode of our podcast, we sit down with Dr. Andrea Wadley, a distinguished Board-Certified Pediatrician & Breastfeeding Medicine Physician, to explore the complexities of breastfeeding while managing medication use. Dr. Wadley shares invaluable insights on various topics crucial for breastfeeding mothers.Key Highlights:Taking Pain Relievers while BreastfeedingEffects of Medications on Breast MilkImpact of Herbal Supplements on Milk Supply………and so much more!Our conversation with Dr. Andrea Wadley offers invaluable insights for breastfeeding mothers navigating the complexities of medication use. Dr. Wadley's expertise and compassionate approach provide reassurance and guidance, empowering mothers to make informed decisions about their health and the well-being of their babies.Tune in to this episode to gain valuable knowledge and guidance on navigating milk and medication while breastfeeding.#theboobbusinesspodcast #milkdiva #pregnant #baby Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Episode 33: Savoring Solids: Navigating the World of Infant Nutrition
Feb 13 2024
Episode 33: Savoring Solids: Navigating the World of Infant Nutrition
👶 Are you ready to embark on the exciting journey of introducing solids to your little one? Join us as we dive deep into the fascinating world of infant nutrition [https://www.milkdiva.com/nutrition.html]!🍼 In this episode, we answer burning questions like:When Should I Start Solids for My Baby?What Are the Signs That My Baby Is Ready for Solid Foods?What Are the Best First Foods for Babies?What Are the Nutritional Needs of an Infant Transitioning to Solids?..and much more!Tune in as we uncover expert tips, practical advice, and everything you need to know to ensure a smooth and nourishing transition for your little one. Don't miss out on this eye-opening episode!Listen now, and let's savor the journey of introducing solids together! 🥄👶 #InfantNutrition #BabyFood #ParentingTips🤔 Wondering if it's time for your little one to join the solid food adventure? 👶🥄Take our QUICK QUIZ to unlock the secrets, and get a  FREE 7-page Solids Readiness Checklist as your handy map for the baby feeding adventure.#theboobbusinesspodcast #milkdiva #babyFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 32: Real Talk on Raising Kids-Beyond the Perfect Parenting Guide:
Jan 16 2024
Ep. 32: Real Talk on Raising Kids-Beyond the Perfect Parenting Guide:
Introduction:In this heartfelt and candid episode, Naiomi takes a departure from the usual format to share some reflections and wisdom gained from her journey of motherhood. With her eldest son on the brink of graduating high school and heading off to college, Naiomi delves into the lessons she wishes she had known as a new mom.Episode 32. The Basics Matter Most:Naiomi emphasizes that amid the myriad of parenting advice, the fundamental needs of a baby are simple yet crucial. Love, security, and nurture take precedence over the latest gadgets or meticulously planned schedules. She urges new parents to focus on the essentials, reassuring them that if these are in place, they're already fulfilling 95% of what their baby needs.Embrace the Marathon:Reflecting on her early days of motherhood, Naiomi shares a valuable piece of advice: parenting is a marathon, not a sprint. She acknowledges the pressures she placed on herself, especially regarding breastfeeding, and recommends seeking external guidance if parenting decisions are causing undue stress.Choose Joy Over Perfection:Naiomi shares a poignant moment when she realized the importance of doing things for the joy they bring, rather than expecting gratitude from her children in the future. She urges parents to question whether their actions will bring them joy and fulfillment, as children may not always express gratitude immediately.Conclusion:Naiomi advises against making decisions out of fear, emphasizing that parenting decisions based on fear rarely lead to positive outcomes. She leaves listeners with a gentle reminder to cherish the moments with their little ones and to find comfort in the fact that love, safety, and nurture are the foundations that truly matter.Are you curious… if your little one is ready for solids? 🍼👶🥄Take the Baby IQ Test to find out.Have you ever wondered about the best first bites for your baby? 👶🥣  Join the Waitlist for Baby's First Bites Digital Course and start your baby's culinary adventure here! 🚀 P.S. Seats are limited.#theboobbusinesspodcast #milkdiva Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
EP.31: Beyond the Snip: Navigating Tongue Ties and Oral Health for Little Ones
Dec 12 2023
EP.31: Beyond the Snip: Navigating Tongue Ties and Oral Health for Little Ones
Untangling Ties: A Deep Dive into Pediatric Dentistry, Lactation, and the Impact of Tongue Ties on Little Ones' Oral HealthIn this episode of “The Boob Business Podcast,” Dr. Poplin and Lactation Consultant Naiomi unravel the complexities surrounding tongue ties in children. Delving into the critical connection between pediatric dentistry and lactation, they explore the intricacies of collaboration to ensure optimal oral health for little ones. From the challenges parents face to the solutions offered by timely frenectomies, this episode provides a comprehensive guide to understanding and addressing tongue ties.Listeners are treated to a candid conversation as Dr. Poplin and Naiomi share real-life stories, demystifying common misconceptions and shedding light on the importance of early intervention. The duo discusses the various stages of life impacted by tongue ties, from infancy through adulthood, providing valuable insights for parents and healthcare professionals alike.Join us in "Untangling Ties" for a fascinating journey into the world of pediatric dentistry, oral health, and the profound impact tongue ties can have on feeding and overall well-being. Whether you're a parent seeking guidance or a healthcare professional eager to broaden your knowledge, this episode offers a wealth of information presented with expertise and empathy.Web: https://www.austintxpediatricdentist.com/ & https://www.milkdiva.com/poplin.htmlFacebook:  https://www.facebook.com/poplinpediatricdentistry/Instagram:  https://www.instagram.com/poplin_pediatric_dentistry/ Poplin Pediatric Dentistry6850 Austin Center Blvd #220Austin, TX 78731 Phone: (512) 346-1283#theboobbusinesspodcast #milkdiva #baby #breastfeeding #lactation #TongueTieTalks #OralHealthUnveiledFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 30: Container Craze: Are We Harming Our Babies Unknowingly?
Nov 7 2023
Ep. 30: Container Craze: Are We Harming Our Babies Unknowingly?
🎙️ **Attention Parents!** "Say Goodbye to Flat Spots and Milestone Delays: Expert Tips with Dr. Kristi Hammerle"In this heartwarming and informative episode, we delve into the world of infant development, addressing the intriguing concept of "Container Baby Syndrome."  Join us in an engaging and insightful conversation with Dr. Kristi Hammerle, the dedicated Founder and Owner of Year One Wellness, a leading pediatric physical therapy clinic. Dr. Kristi brings her wealth of expertise in pediatric physical therapy and wellness programs designed to help babies from birth through their first steps. She specializes in overcoming common challenges faced by infants, including torticollis, body tension, milestone delays, and breastfeeding difficulties. Discover what "Container Baby Syndrome" really means and how it affects our little ones. Dr. Kristi sheds light on this phenomenon, providing invaluable insights into the potential pitfalls of prolonged container use, such as car seats and swings. But it's not all about problems – we're here to offer solutions! Learn practical tips from Dr. Kristi on how parents can proactively prevent developmental delays, including techniques to steer clear of flat spots on their baby's head. You'll also discover strategies to reduce the likelihood of needing a corrective helmet, ensuring your child's healthy development.This episode is a delightful blend of warmth, expertise, and professionalism, as we navigate the joys and challenges of parenting in the modern world. Whether you're a new parent, a seasoned pro, or just curious about infant wellness, you'll find invaluable takeaways to support your baby's journey through their first year and beyond.Tune in for a heart-to-heart conversation with Dr. Kristi Hammerle, where we explore the magic of baby milestones, the art of parenting, and the science of nurturing healthy, happy infants. 💕👶✨Kristi Hammerle Website: www.yearonewellness.comFacebook: www.facebook.com/yearonewellnessInstagram: www.instagram.com/yearonewellnessBlooming Baby Play Class#theboobbusinesspodcast #milkdiva #baby #breastfeeding #lactaFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 29: Navigating Breastfeeding with Food Allergies: Insights about transferability from Dr. Trill Paullin, PhD
Oct 10 2023
Ep. 29: Navigating Breastfeeding with Food Allergies: Insights about transferability from Dr. Trill Paullin, PhD
In this enlightening episode, we are joined by Dr. Trill Paullin, PhD, co-founder of Free to Feed, as she shares invaluable insights on managing breastfeeding when your baby has allergies. Join us as we explore the challenges faced by parents in this situation and discover empowering strategies to navigate this unique breastfeeding journey. Dr. Paullin, a renowned expert in the field, sheds light on identifying common allergens, understanding allergic reactions, and adapting your diet to accommodate your baby's needs. Through her wealth of knowledge and compassionate guidance, you'll gain practical tips, reassurance, and the confidence to provide optimal nourishment for your little one. Whether you're already facing the complexities of breastfeeding with allergies or simply seeking proactive advice, this episode will equip you with the tools to nurture your baby's health while nurturing your breastfeeding relationship.Connect with Free to Feed:Instagram: @free.to.feedWebsite: https://www.freetofeed.com/Consultations: https://www.freetofeed.com/consultsEmail: info@freetofeed.comFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep 28. OB/GYN or Midwife: Navigating Your Birth & GYN Journey With Emily Darnall & Jess Good
Sep 12 2023
Ep 28. OB/GYN or Midwife: Navigating Your Birth & GYN Journey With Emily Darnall & Jess Good
In this juicy episode of "The Boob Business Podcast with Milk Diva," we delved deep into the incredible world of Certified Nurse Midwives (CNMs) and their superpowers in women's health with Emily Darnall and Jess Good from Moontower Midwifery.From those awkward teenage years, through the miraculous childbearing phase, and gracefully into the wisdom of menopause, CNMs are like the trusty sidekicks of every woman's journey. They've got your back!But wait, there's more! We didn't stop there. We embarked on a thrilling adventure through the labyrinth of birthing choices. Picture this: the serene vibes of a birth center, like your cozy home away from home, guided by CNMs, versus the more traditional hospital setting. It's a showdown of epic proportions! But it's not just about battles; it's about choices. We're all about informed decisions, ladies! We want you to own your birthing experience and make it uniquely yours. So, whether you're curious about CNMs offering complete GYN care or pondering the perfect birthing environment, this episode is your treasure map to navigating the exciting world of women's health. Tune in and let's have some fun discovering your superpower! Connect with Emily And Jess at Moontower Midwifery:Website: https://moontowermidwifery.com/Instagram: @moontowermidwiferyEmail address: moontowermidwifery@gmail.comFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 27: The Cannabis Conundrum With Laurel Wilson
Aug 8 2023
Ep. 27: The Cannabis Conundrum With Laurel Wilson
In this thought-provoking episode, we delve into the complex topic of cannabis use during breastfeeding. From covering the most recent research in cannabis use to addressing common concerns around cannabis, and providing insights into the potential effects on breast milk and infant health- we touch on many important topics you may have questions about! Because the use of cannabis within a legal realm is extremely recent, we are seeing that there is a ton of emerging research on all the ways cannabis can impact an individual’s health! At Milk Diva, we always promote education and informed decision-making for those who are breastfeeding- whether you're seeking clarity or simply curious about this controversial topic...  This episode is a must-listen for anyone interested in understanding the nuanced relationship between cannabis and breastfeeding.Listen to our expert guest, Laurel Wilson BSc, IBCLC, RLC, CLE, CLD, CCCE, PPPI as she provides valuable perspectives (gained over 30 years of experience), debunks myths, and offers practical guidance to help you navigate the intersection of cannabis use and breastfeeding!More Resources:Dr. Nice’s New book The Breastfeeding Family's Guide to Nonprescription Drugs and Everyday ProductsDr. Hale’s Infant Risk CenterLactMed @NIH https://www.ncbi.nlm.nih.gov/books/NBK501922/ The Cannabis Conundrum Webinar http://motherjourney.com/the-cannabis-conundrum.htmlFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 26: Let's Talk Sleep Struggles with Ciarra Morgan
Jul 11 2023
Ep. 26: Let's Talk Sleep Struggles with Ciarra Morgan
“When we sleep train it’s not a punishment or something we’re doing to our children, it's something we’re doing for our children to help them learn confidence, learn to self soothe and learn that their sleep space is a safe space for them to be and they can be comfortable there.”-Ciarra MorganIt’s time to talk sleep struggles as a new parent! 💤🥱🐣The arrival of a newborn is exciting but the reality of caring for your little one around the clock can quickly become exhausting.  One of the most important parts of navigating sleep and your newborn is having the right information to make the best choices for yourself and your family.  Whether it's difficulty falling asleep, waking up frequently during the night or not being sure what tools are available to help with sleep training we know sleep struggles can leave you feeling drained and overwhelmed!👉 This is your reminder that there is a learning curve involved in sleep training!!!This episode is packed with information that covers everything from balancing feeding with making sure you get enough sleep (🙋‍♀️this is where we come in and set you up with breastfeeding support and a breastfeeding specialist), to how to properly swaddle your baby, building confidence in your newborn from an early age and important tips on how to keep your infant safe while they are sleeping!!!Connect with Ciarra:Website: www.EmpoweredBeginningsATX.comEmail address: Ciarra@EmpoweredBeginningsATX.comFacebook: @EmpoweredBeginningsATXInstagram: @EmpoweredBeginningsATX_DoulaPodcast: https://birthbabypodcast.transistor.fm/subscribeResources: The American Academy of Pediatrics Safe Sleep Resources https://www.aap.org/en/patient-care/safe-sleep/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 25 Alphabet Soup of Lactation Consulting...  IBCLC, CLE, CLC, CBE??!🌪🤯💥
Jun 20 2023
Ep. 25 Alphabet Soup of Lactation Consulting... IBCLC, CLE, CLC, CBE??!🌪🤯💥
Attention new mamas! Are you feeling overwhelmed by the seemingly endless “alphabet soup” of letters behind lactation professionals’ names? Do you need some help deciphering the difference between a Certified Lactation Counselor (CLC), Certified Lactation Educator (CLE), Certified Breastfeeding Specialist (CBS) and International Board Certified Lactation Consultant (IBCLC)? If so you're in luck because on today's episode, we're breaking down the different types of lactation certifications and revealing why finding the right support can make or break your breastfeeding journey. Join Naiomi as she breaks down what all these letters mean, where to start finding help in your breastfeeding journey and what qualifications to look for when finding the right support for your specific needs. Listen in to help demystify all things lactation consulting and make an informed decision moving forward!👉 TLDR: There are many different types of lactation support workers, the most important thing to look for is someone who has the qualifications and experience to fit your specific needs and challenges!  -IBCLC's, the Critical Difference  https://uslca.org/wp-content/uploads/2013/02/IBCLCs_Make_the_Difference.pdf https://www.healthyhorizons.com/blogs/blog/difference-between-breastfeeding-certifications-ibclc-clc-cle-and-othersFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 24: Pelvic Floor Physical Therapy... is it for me?
Jun 6 2023
Ep. 24: Pelvic Floor Physical Therapy... is it for me?
👉 Pro tip: If you’re in pain during pregnancy... You don’t have to just ‘grin and bear it’.  From working with a breastfeeding specialist to Physical Therapy during pregnancy, there is support available to help you every step of the way!In this month’s episode, Naiomi gets to chat all things pregnancy and physical therapy with Rebecca Maidenesky, founder of Lady Bird PT! Lady Bird PT was built out of a passion to provide pregnant folks with pelvic health information, exercise and hands-on manual therapy to reduce the risk of pain and injury during pregnancy and birth. Preparing your body for birth is such a personal process.  There is no one size fits all answer to the kind of strengthening or relaxation that should be done during pregnancy...  It’s so important to work with a healthcare professional to develop the right plan for your body (if this is accessible to you).If you are a birth worker, pregnant or have someone in your life who is pregnant, this episode provides valuable information on how physical therapy can be used to help you decrease pain and take care of your body during this stage of life.  🤗💛✨Connect with Rebecca and Lady Bird PT: https://www.ladybirdpt.com/Resources for push preparation: https://www.ladybirdpt.com/guide-to-pushingFreebie E-guides: https://www.ladybirdpt.com/ebooks-guidesInstagram: https://www.instagram.com/ladybirdpt/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 23: Breaking the Stigma: Maternal Mental Health Matters
May 9 2023
Ep. 23: Breaking the Stigma: Maternal Mental Health Matters
💙 This month is mental health awareness month and we have a very special episode for you!  Today, Naiomi is joined by Dr. Nichelle Haynes as they discuss perinatal mental health. 💙In this episode, we break down a multitude of different factors that contribute to mental health as well as signs it may be time to seek out therapy.  As a new parent, everything can feel extremely overwhelming, however, it's important to be able to spot the signs that what you’re feeling goes beyond overwhelming and your cup is going to pour over.  This episode covers amazing topics like how changing hormones can affect mental health, the difference between a change in hormones and postpartum depression, and tips on selecting the best mental health provider. There are so many factors that affect you as a new parent and while this time will not be easy, it should be an experience you can enjoy! The months and years surrounding pregnancy and entry to motherhood can feel like a never-ending 🎢 rollercoaster.- if you or someone you know is in this season of life,  this episode is filled with extremely valuable information, so please share this episode with them 😘 🐣💛 Connect with Nichelle and Reproductive Psychiatry Center of Austin:https://www.rpcaustin.com/https://www.instagram.com/rpcclinic/https://instagram.com/dr.nichellehaynes?igshid=YmMyMTA2M2Y=Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 22: Feeding Your Tiny Fighter... Understanding The Unique Needs Of Feeding Preterm Babies.
Apr 4 2023
Ep. 22: Feeding Your Tiny Fighter... Understanding The Unique Needs Of Feeding Preterm Babies.
“There are certain things that just take time to resolve, and those are issues of neurodevelopment...  They take time and you can’t speed it up.  You can’t make a baby grow and develop faster... As a parent once you can be clear on why this is happening, that there’s nothing wrong and you’re not doing anything wrong then it’s much easier to see ‘that this is what’s happening now, this is what we expect to change and when.’”-Christine StarickaFor today’s episode I got to sit down with the amazing Christine Staricka and (hopefully) answer all your questions about late preterm/preterm babies!  Christine is a Registered, International Board-Certified Lactation Consultant and trained childbirth educator. As the host of The Lactation Training Lab Podcast, her current role focuses on training and coaching current and aspiring lactation care providers. She has worked as a hospital-based IBCLC in the NICU for 10 years and has over 20 years experience providing clinical lactation care and support.  Breastfeeding a slightly early term baby is possible but there is A LOT you need to know before following the advice the internet or a well-meaning friend offers.  There is a lot of misunderstanding, misinformation and risks associated with treating a slightly preterm baby like a smaller version of a full-term baby!In this episode we chat about sooo many things including:🐣The difference between preterm and late preterm babies🐣 Temporary tools to get your preterm baby to a “normal” feeding schedule🐣 Information you can’t always find online or on social media🐣 Signs of readiness to eat in preterm babies🐣Assisting a preterm baby in getting enough food🐣Tongue-tie and other functional feeding issues🐣Common misunderstandings people have about feeding babies born before full term🐣What’s the deal with Fortification?🐣When to bring in help and who to call💫 And most importantly we ask Christine... If you had a magic wand, what is one thing you would want parents of late preterm infants to know? 💫If you are a parent of a preterm baby, education is the key to solving your feeding problems.  It’s important to remember that breastfeeding doesn’t magically happen and there is so much support that needs to happen around feeding a preterm baby!  To connect with Christine...Follow her on instagram: Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep. 21 Breast Pain: Don’t Suffer in Silence
Mar 7 2023
Ep. 21 Breast Pain: Don’t Suffer in Silence
Boob problems: Clogged Ducts, Mastitis, Abscess, Galactocele“When you’re going through something hard... Just because there’s not a way out doesn’t mean there’s not a way through.”-Tori TsoIf you've ever been through a super complex, stressful health issue... you know it can feel like you'll never be the same 😓  When this complex health issue is related to breastfeeding it's easy to become discouraged and give up. In this episode I sat down with one of our patients, Tori Tso, to talk about her difficult journey through all the complications of mastitis and how close she was to ending her breastfeeding journey (and not by choice). Tori explains how she went from an easy breastfeeding experience to pain, swelling, fevers, needle aspirations, and ultimately surgery….all the way on the other side of the country!  Though her story is painful, it's also filled with persistence, self-advocacy, and ultimately her ability to save her breastfeeding relationship. 🐣❤️If you are breastfeeding and develop any kind of breast infection, lump, abscess, or lesion, it can be very difficult to know which provider to see. OB, Midwife, Primary Care Provider, Breast Surgeon? As you will hear from Tori’s journey, sometimes seeing the right kind of provider doesn’t necessarily mean they will be equipped to provide care for a lactating breast without recommending breastfeeding cessation (weaning). Listen in to hear Tori share how she maneuvered through these challenges and ultimately had surgery and saved her breastfeeding journey. Show Notes:Our Prenatal Labor & Breastfeeding Courses: https://www.milkdiva.com/online-prenatal-coursesDr. Katrina Mitchell’s Website → https://physicianguidetobreastfeeding.org/ Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Episode 20: Crying, Gas, Colic Oh My!
Dec 6 2022
Episode 20: Crying, Gas, Colic Oh My!
Do you want to learn more about what kind of things could be causing your baby to 😭 cry? Is it gas pain, or reflux?  Should I switch my diet or start a formula?  How much spit-up is normal? Listen to this episode where I dive into some of the reasons your baby may be crying so much or looking so uncomfortable.Mentioned in this episode:Learn how to hand express and provide colostrum https://firstdroplets.com/ Episode 11 (All about choosing the right formula) https://www.buzzsprout.com/1885195/10208234 Episode 18 (All about baby allergies, poop & toots) https://www.buzzsprout.com/1885195/11364829Bottle Feeding Tips: https://www.instagram.com/milk_diva/guide/bottle-feeding-secrets/17908829275980512/?utm_source=ig_web_copy_link&utm_campaign=&utm_medium= Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep 19: Reasons for Low Milk Supply
Nov 8 2022
Ep 19: Reasons for Low Milk Supply
Ever wonder why you struggled with a low milk supply?  Wanna know if pumping all the time will ever come to an end?… Is triple feeding necessary? Are you 🤰🏽 pregnant and worried about having a low milk supply? Have you been told, “Some people just can't make enough milk and that's why we have formula….”Have you been pumping a million times per day and still only getting a few ounces of milk?Are you looking for answers about your milk supply?Low milk supply can be an intensely , frustrating and triggering experience. Please take a few minutes out of your day and listen to episode 19, to learn the truths about low milk supply and how to properly support people in this situation.Please pay it forward and share it with other parents and professionals who support breastfeeding families.Mentioned in this episode:https://www.instagram.com/lowsupplymom/https://www.instagram.com/lowmilksupplyfoundation/ https://www.instagram.com/igtandlowmilksupply/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep 18: Baby Toots, Poop, Spit-up and your Diet
Oct 12 2022
Ep 18: Baby Toots, Poop, Spit-up and your Diet
Is your baby constantly crying, won’t sleep, has major spit-up and weird poop,  yet it feels like no one can offer you sound, consistent, evidence-based advice?  Have you considered removing gassy foods from your diets like broccoli or cauliflower?WAIT!!!!  STOP!!Our special guest, Robyn Price is a Pediatric Registered Dietitian and Certified Breastfeeding Specialist who focuses on helping parents solve their baby’s gas, reflux, and colic problems in the “baby-led” way using her unique background by helping both mom’s diet and baby’s feeding.So before you start switching your diet or feeling freaked out that there is something super wrong with you or your baby, please take a deep breath, grab a coffee and listen in as Robyn spills the tea on all things baby poop, gas, and diet.Robyn Price, RD, CBSWebsite: https://breastfeedingdietitian.com/ Instagram: https://www.instagram.com/breastfeeding.dietitian/Free Guide to Sensitivity Signs https://view.flodesk.com/pages/61562eb0f88d548e68f5bae4Root Cause Remedy Class: https://workshops.breastfeedingdietitian.com/f/ss-evergreenPlease also consider visiting: https://www.instagram.com/the.lactation.dietitian/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep 17: Should I Hire a Doula?
Sep 14 2022
Ep 17: Should I Hire a Doula?
The goal of this episode is to educate parents & professionals on why they might choose to work with a Doula, how to select a doula and when they should start their search. We also share tips on what makes a doula great and what kinds of things you should be weary of. Based in Austin, Brenda Marlin has been helping families find their own path to parenthood since 2003. She is a certified birth and postpartum doula, certified lactation support counselor, and a childbirth educator. With a loving mama’s heart and a gift for listening deeply, Brenda offers nurturing, non-judgmental, compassionate, inclusive care, individualized for your family’s needs and values. She helps you create your perfect birth and postpartum team, guides you to tap into your own strength and voice, and empowers you to make the best choices for yourself and your growing family. She lives in South Austin with her wife, Joye, and her offspring, Madelyn, Lizzie, Rachel, and Alex. Her days are full and a little crazy with work, school, martial arts, dance, theater, and the calendar coordination and driving duty they entail. During treasured downtime together, they enjoy playing games – board, card, and video alike and indulging their shared fandoms. At their house, pets are cherished family members and nerdy is a great way to be.Brenda MarlinBirth and Postpartum DoulaLactation CounselorChildbirth and Parenting Educator512-289-7196brendathedoula.comInstagram: brendathedoulaFacebook: brendathedoulaFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...
Ep 16: Why Black Breastfeeding Week?
Aug 10 2022
Ep 16: Why Black Breastfeeding Week?
Why is there a black breastfeeding week? And what it's all about?In today's episode, we will tackle why it is important to know about black breastfeeding (the last week in August) and how we can support it.Help fund a lactation consultation with Milk Diva for someone who cannot afford it by making a purchase from one of our affiliates:Ninni Co. Pacifier https://ninnico.com/?p=HyNAK8PIKMaternity & Breastfeeding Clothes https://kb.crrnt.app/NaiomiC20 https://www.milkdiva.com/givesbackMentioned in this episode:Blog on Black Breastfeeding by MilkDivaBlack Breastfeeding 360 by Kimberly Seals Allershttps://blackbreastfeedingweek.orgFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...