LIFELETE

SWAKE

The podcast to get you through the 9 to 5 and beyond.The couple duo talks everything from the gym, nutrition, and mental health to college and starting your career.Follow us on Instagram @swakecosmetics and check us out at www.swakecosmetics.com. read less

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LIFELETE | EP 13 | KENZIE VANCE | WE'RE NOT FRIENDS, MARKETING IS MARKETING, AND MAKING IT IN THE FITNESS INDUSTRY

LIFELETE | EP 13 | KENZIE VANCE | WE'RE NOT FRIENDS, MARKETING IS MARKETING, AND MAKING IT IN THE FITNESS INDUSTRY

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.In this episode, we have the privilege of sitting down with THE Mackenzie Vance, an influential figure in the fitness world, Darc Sport Athlete, and a trailblazing woman in the realm of social media. Join us as we delve into Mackenzie's fascinating story – from her bold decision to leave the traditional 9-to-5 career path behind, to her unapologetic pursuit of fitness, independence, and authenticity.Episode Highlights:From Desk Job to Fitness Maven: Mackenzie Vance takes us on her journey of transformation from a conventional office job to becoming a powerhouse fitness influencer. She shares her challenges, breakthroughs, and the pivotal moments that led her to chase her passion with unwavering determination. Mackenzie's story is an inspiring reminder that it's never too late to redefine success on your own terms.Navigating the Influencer Landscape: As one of the biggest fitness influencers, with one of the most loyal fitness fan bases, Mackenzie provides a behind-the-scenes glimpse into the dynamic world of social media. She discusses the highs and lows of having her life on display, the authenticity she brings to her content, and the valuable lessons she's learned about balancing vulnerability with maintaining personal boundaries.Embracing Independence and Future Vision: Independence is at the heart of Mackenzie's journey. She opens up about her self-reliance and her focus on personal growth and career aspirations that don't depend on anyone else. With a strong sense of self, she shares her plans for the future, emphasizing how her determination drives her forward, regardless of societal pressures or dating distractions.Authenticity and Empowerment: Throughout the episode, Mackenzie's authenticity shines through as she shares her unfiltered thoughts on success, relationships, and personal growth. Her story is a testament to the power of staying true to oneself and redefining societal norms to pave the way for your own unique journey.Follow Mackenzie on Instagram: Mackenzie VanceFollow Mackenzie on TikTok: Mackenzie VanceSupport Kenzie and shop Darc Sport with code "Kenzie"Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 13 | KENZIE VANCE | WE'RE NOT FRIENDS, MARKETING IS MARKETING, AND MAKING IT IN THE FITNESS INDUSTRY

LIFELETE | EP 13 | KENZIE VANCE | WE'RE NOT FRIENDS, MARKETING IS MARKETING, AND MAKING IT IN THE FITNESS INDUSTRY

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.In this episode, we have the privilege of sitting down with THE Mackenzie Vance, an influential figure in the fitness world, Darc Sport Athlete, and a trailblazing woman in the realm of social media. Join us as we delve into Mackenzie's fascinating story – from her bold decision to leave the traditional 9-to-5 career path behind, to her unapologetic pursuit of fitness, independence, and authenticity.Episode Highlights:From Desk Job to Fitness Maven: Mackenzie Vance takes us on her journey of transformation from a conventional office job to becoming a powerhouse fitness influencer. She shares her challenges, breakthroughs, and the pivotal moments that led her to chase her passion with unwavering determination. Mackenzie's story is an inspiring reminder that it's never too late to redefine success on your own terms.Navigating the Influencer Landscape: As one of the biggest fitness influencers, with one of the most loyal fitness fan bases, Mackenzie provides a behind-the-scenes glimpse into the dynamic world of social media. She discusses the highs and lows of having her life on display, the authenticity she brings to her content, and the valuable lessons she's learned about balancing vulnerability with maintaining personal boundaries.Embracing Independence and Future Vision: Independence is at the heart of Mackenzie's journey. She opens up about her self-reliance and her focus on personal growth and career aspirations that don't depend on anyone else. With a strong sense of self, she shares her plans for the future, emphasizing how her determination drives her forward, regardless of societal pressures or dating distractions.Authenticity and Empowerment: Throughout the episode, Mackenzie's authenticity shines through as she shares her unfiltered thoughts on success, relationships, and personal growth. Her story is a testament to the power of staying true to oneself and redefining societal norms to pave the way for your own unique journey.Follow Mackenzie on Instagram: Mackenzie VanceFollow Mackenzie on TikTok: Mackenzie VanceSupport Kenzie and shop Darc Sport with code "Kenzie"Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 11 | MARISSA PHILLIPS | DALLAS COWBOYS CHEERLEADER

LIFELETE | EP 11 | MARISSA PHILLIPS | DALLAS COWBOYS CHEERLEADER

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.In this episode, we have the pleasure of sitting down with Marissa Phillips, an inspiring woman whose life took an unforeseen turn when she embarked on a remarkable journey as a Dallas Cowboys Cheerleader. Join us as we dive into Marissa's remarkable story – from her unexpected path to becoming a professional athlete, to her poignant lessons in self-acceptance and faith.Episode Highlights:Riding Life's Unpredictable Waves: Life has a way of surprising us, often leading us down paths we never envisioned. Marissa candidly shares her personal story of how she discovered her passion for dance and the unexpected twist that led her to audition for the prestigious Dallas Cowboys Cheerleaders. Her story is a testament to the beauty of embracing the unknown and riding the waves that come our way.Beyond the Glitz and Glamour: Being a Dallas Cowboys Cheerleader is a dream for many, but the journey is far from easy. Marissa opens up about the challenges she faced during the audition process and her early days on the team. She offers valuable insights into how she learned to break free from the trap of comparison and self-doubt, inspiring listeners to embrace their uniqueness and worth.Fueling Faith and Resilience: Marissa's journey is deeply intertwined with her faith and spirituality. She shares how her unwavering belief in something greater than herself has fueled her resilience, helping her overcome obstacles and stay true to her values. Tune in to discover how Marissa draws strength from her faith and incorporates it into her daily life.Lessons for Every Journey: Throughout the episode, Marissa's story resonates with anyone who has faced unexpected challenges or questioned their path. Her authentic reflections on self-discovery, perseverance, and finding purpose remind us that life's detours can lead to the most extraordinary destinations.Follow Marissa on Social Media: Marissa PhillipsShop Marissa's Boutique: Joey Lynn BoutiqueLike what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 10 | SUMMER D'ON

LIFELETE | EP 10 | SUMMER D'ON

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today Vanessa sits down with Summer D'On, serial entrepreneur and a fellow beauty founder in Atlanta, Georgia. Summer and Vanessa talk about what it is like to own a company out of college, how to get started in the beauty industry, and the troubles that come with working for yourself. If you're thinking about starting a company, listen up! This episode covers the basics and some truths about entrepreneurship that you might not have thought about. Follow Summer on Instagram: https://www.instagram.com/summerdonbell/ Check out Summer's company: D'On CosmeticsLike what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 9 | THE STORY OF SWAKE PT. II + Q&A

LIFELETE | EP 9 | THE STORY OF SWAKE PT. II + Q&A

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today Vanessa continues solo, finishing the journey of founding SWAKE, the first-ever sweat-resistant cosmetic company. Vanessa talks about her experience in the cosmetic industry, what it was like to go through burnout, and how she was able to find resilience in business. We have a bomb Q&A towards the end of this episode, so stick around to hear your question answered.If you want some motivation to go for the dang thing, this story will help you understand why your goals are really not as far as you might think they are. Starting a brand/company can be something you actually do--just listen here. Shop SWAKE products and use code "LIFELETE" for a FREE sample of our best-selling SWAKE 01. Go go go!Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 8 | THE STORY OF SWAKE PT. I

LIFELETE | EP 8 | THE STORY OF SWAKE PT. I

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today Vanessa goes solo, opening up about her experience founding SWAKE, the first-ever sweat-resistant cosmetic company. Vanessa talks about her childhood and how she discovered her passion for health and fitness, while also developing some body-image issues and struggling with balance. If you want some motivation to go for the dang thing, this story will help you understand why your goals are really not as far as you might think they are. Starting a brand/company can be something you actually do--just listen here. Shop SWAKE products and use code "LIFELETE" for a FREE sample of our best-selling SWAKE 01. Go go go!Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 4 | ALEXANDRA EDWARDS

LIFELETE | EP 4 | ALEXANDRA EDWARDS

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today we talk to Lifelete extraordinaire: Alexandra Edwards. Alex takes us through her past and present in bodybuilding and explains what it is like to own a business, quit a 9-to-5, and raise kids. Not to mention she's also a competitive bodybuilder with some pretty impressive titles under her belt. Tune in to learn some tricks of the trade and what it takes to succeed in the fitness industry.Want to feel and look as good as Alex? Use code "LIFELETE" for 20% off your entire purchase of SWAKE! Go go go!Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 3 | HOW TO WIN AT THE GYM, UNCANNY VALLEY, AND TELLING YOUR LOVED ONE THEY NEED TO WORKOUT

LIFELETE | EP 3 | HOW TO WIN AT THE GYM, UNCANNY VALLEY, AND TELLING YOUR LOVED ONE THEY NEED TO WORKOUT

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today we talk about what we have been enjoying, along with our TOP gym hacks to avoid getting annoyed during your workout. Because, let's face it, the gym can be a hostile place. We finish the episode with our advice on how to tell your loved one that they need to get back into the gym. Use code "LIFELETE" for 20% off your entire purchase of SWAKE! Go go go!Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 2 | IN LOVE WITH AI, BENCHING AND GOALS, AND WHY GYM MEMBERSHIPS ARE SCAMS

LIFELETE | EP 2 | IN LOVE WITH AI, BENCHING AND GOALS, AND WHY GYM MEMBERSHIPS ARE SCAMS

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today we really analyze gym memberships for what they are: a scam. We also go into the nitty gritty goal-setting models and how to ensure you are successful when setting goals. We talk about burnout and its grip on college students and young professionals. Lastly, we debate how we would feel about dating AI. Use code "LIFELETE" for 20% off your entire purchase of SWAKE! Go go go!Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 7 | ALL THINGS RELATIONSHIPS

LIFELETE | EP 7 | ALL THINGS RELATIONSHIPS

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Look, we all know what it's like to contract the "ick". Maybe you're 3 dates strong and thinking "wait this might be the ONE" when all of the sudden his khakis aren't long enough to touch his ankles. Or maybe she's literally flawless but she always talks about her ex! Whatever it is, we're talking about it today! Use code "LIFELETE" for 20% off your entire purchase of SWAKE! Go go go! Like what you hear?Subscribe to our podcast!Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand.Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.

LIFELETE | EP 6 | UGA WON THE NATTY, JACK WEARS MAKEUP, & SUPPLEMENTS TO GROW

LIFELETE | EP 6 | UGA WON THE NATTY, JACK WEARS MAKEUP, & SUPPLEMENTS TO GROW

Welcome to the Lifelete Podcast! Hosted by Vanessa Sachs and Jackson Peck.Today, we're talking about the best supplements to take for mental and physical growth, the amazing feeling of winning the National Championship TWO TIMES IN A ROW, and Jack's experience with wearing makeup for the first time. Use code "LIFELETE" for 20% off your entire purchase of SWAKE! Go go go! Like what you hear? Subscribe to our podcast! Follow us on Instagram @lifeletepodcast and @swakecosmetics to keep up with the SWAKE brand. Follow Jack on Instagram @thejpeck.Follow Vanessa on Instagram @cheerfulnessa.