You Are Not Too Much

Meditation for Women

Aug 27 2019 • 14 mins

You’ve been told you’re “too much.” Too loud. Too smart Too talkative. Too pushy Too dramatic Too complex Too serious Too demanding Too pretty Too ugly They’ve said it in your face. And they’ve said it silently. Or maybe you’ve heard your own internal voice speaking these words. Because of this, maybe you’ve kept yourself small at times. Kept quiet when you wanted to speak. Shrunk your personality so you didn’t bring too much attention to yourself Or held yourself back from doing something you really wanted to do. But not today. The intention of today’s meditation is to help you live out loud...without apology...without holding back...without minding anyone else’s rules for you. To remind you that you are not “too much” so you can let go of the fear that can keep you small. This is your life, gorgeous...and today is your day to shine. *** If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to --- Support this podcast: Learn more about your ad choices. Visit