***What Would You Do IF You Almost Died?***

What would be the first thing you do after being released from the hospital after almost losing your life?

Did you answer "clean the house"? I'm guessing not.

That was the answer of someone close to me the day after they got out of the hospital. Since I knew this person so well, my response wasn't surprise or scolding. I simply asked:

"Is someone coming over?"

"Some people from the hospital are coming to check in on me."

This might not make sense to many of you, but to someone like me who has studied habit and belief for as long as I have, it makes total sense.

Our habits and beliefs are so powerful, that they persist, regardless if they actually support or life or not.

On this episode I'm asking: Do you even know all your habits and beliefs? If not they could literally be killing you.

I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.

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Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/to learn more!

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