Elizabeth SSemanda is a holistic psychiatrist who guides healers, caregivers, and empaths to thrive in mind, body, and spirit.On the podcast we chatted about:-What living in this pandemic has been like for her as a medical professional.- Why she thinks we need to come together as a society to provide care and make things better for all people.-Benefits of holistic psychiatry.-The importance of listening to our bodies-Why we should all practice self care dailyYou will not want to miss this!To find Elizabeth goto: https://www.instagram.com/newupsychiatry/https://www.facebook.com/inspiresoulinyou----Follow me: www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Lomasi Laine is an author, motivational speaker, and educator residing in Atlanta, GA. She enjoys traveling, listening to live music and dancing. She has one adult son. Her highly anticipated book, Unqualified: The Ineligible Bachelor, documents her journey full of teachable moments in dating and marital relationships. Although some were painful, she believes God allowed her to go through these events so she could encourage other women in similar situations and help turn their ashes into beauty. Unqualified: The Ineligible Bachelor is for women who wonder if they did “too much or not enough to be loved.” It's her prayer that readers will able to use this book to identify men who are ineligible to love them and let them go physically or emotionally. "Just wait on the King to send you your king because you are the treasure worth finding!" ~Lomasi LaineOn the podcast we chatted all about her best selling book " Unqualified the Ineligible Bachelor"You won't want to miss this! So tune in....To buy Lomasi's book you can buy it here:https://amzn.to/3ZP2yn3You can find Lomasi at www.LomasiLaine.com-----Follow me: www.facebook.com/stayathomemomyeahrightwww.instagram.com/stayathomemomyeahright

Dr. Maria Duroseau is an experienced pediatrician and parenting coach that was born and raised in Zambia before she immigrated to the US where she became a physician. Dr. Maria's practice has spanned 3 states serving in different capacities as the Family violence champion learning trauma informed care,  culturally competent care and then as the pediatric medical administrative officer utilizing her skills from the Harvard Pediatric Leadership program. Certification as a life coach served to bring all these skills together to support parents teenagers in developing essentials skills for a successful transition to adulthood. She is also very passionate about supporting and enhancing parenting skills as the studies and my personal experience show that one of the best gifts a parent can give their children is to be the best version of themselves. On the podcast we chatted about:-What living in the pandemic has been like for her and her family.-Her advice to parents who feel like they're not doing "enough or not enough"-Ways to reconnect to yourself aside from being a mom.-The importance of parents being comfortable in their own skin.-How to go from surviving to thriving.-Mom guilt, how to let go and focus on self.AND SO MUCH MORE!!! You won't want to miss this.To get in contact with Dr. Maria goto:www.instagram.com/Burntoutparent.mdhttps://www.facebook.com/profile.php?id=100085400176710&mibextid=LQQJ4dhttps://www.linkedin.com/in/maria-duroseau-7998b679Please do me the biggest favor and rate my podcast 5 stars on Apple Podcasts!!! Thank you SO much!!!! xoxo----Follow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Daisha Enos is a Master Health & Wellness Coach & Fitness expert with over 20 years in the industry. She has a master’s degree in health & human performance and multiple certifications in athletic training, group fitness instruction, and health/nutrition coaching. She has helped over 200 women improve their overall health with guidance & support specific to exercise, nutrition, & lifestyle transformation. On the podcast we chatted about:-How she has helped women from all over the world.-How you can start your fitness journey today.- How you can create healthy eating habits for your children even on the go in between afternoon activities.And so much more!You can find Daisha at: www.instagram.com/daishaenos----Follow me! www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright-

Shirley Tate is a Christian Ordained Elder, Chaplain, Mother of 5  and GlaMother of She's had  5 brain surgeries due to a brain tumor. She's had radiation, chemotherapy, Cushings Disease, congestive heart failure, a pacemaker,  and a defibrillator.  Despite all of this, Shirley remains a prayer warrior and never wavers.  In 2022 Shirley became a  2022 #Harvard Alumna! With God ALL THINGS ARE POSSIBLE!On the podcast Shirley shares her testimony - "He Will Give You Beauty For Ashes"  If you need inspiration please check this podcast episode out.To follow Shirley on Instagram: www.instagram.com/shirlthepearllFollow me: www.intagram.com/stayathomemomyeahrightFacebook: www.facebook.com/stayathomemomyeahrightIf you have a story to tell please reach out on social media so we can chat!

Jackie Fowler-Lewis helps at-risk youth break the cycle that they come from by helping them find their self-worth and develop an understanding that though life has dealt them a bad hand, they can live life to the fullest. Jackie was in the foster care system from the age of  6 until the age of  16 when he was adopted. His foster mother was told that he would either end up in jail or dead. Both he and his foster mother believed otherwise and that’s what they set out to do. He firmly believes that even when life is rough, you are obligated to pick up the pieces of what you have and build upon that. Fast forward to today, Jackie has 4 books to his name, a family whom he is devoted to (3 kids!) and has raised over $27,000 for charity. His family is in the process of moving to Texas and he still speaks to his foster mum every day. On the podcast we chatted about:-Jackie's story of growing up in the foster care system from the age of 6 to 16.-His hope for the foster care system.-How he was able to pick up his life and move on after spending so much time in foster care.-How Jackie and his wife navigate marriage and parenthood.And SO much more.To find Jackie goto: www.instagram.com/thejackielewisFollow me!www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Latoya Stevenson is a Certified Confidence & Mindset Coach who specializes in empowering women to fully love and accept themselves. She is the author of the Best Self Journal, MindsetPlanner, and The Self-Love Workbook for Black Women, which are available on Amazon. She works with individuals who want to fully love and accept themselves so they can put themselves first and make decisions that will lead them to success, happiness, and fulfillment. She does this through empowering her clients through her coaching practice, as well as through writing about self-love, self-care, and mindset. LaToya has overcome her own insecurities from childhood, so she understands how hard it can be to feel confident in yourself when the world tells you otherwise. She loves coaching about confidence, self-love, intentional self-care, and mindset because she sees so many people who have never been taught, and as a result, they end up sabotaging themselves in many ways: from their careers to their relationships, to the way they treat themselves physically.On the podcast we chatted about:- The positive things that came out of the pandemic for her and her family.-What led to her career path as a confidence coach.-Ways parents can work to build confidence in their children.-Steps to get confident and maintain confidence.And so much more!You can follow Latoya at: www.latoyastevenson.comFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahrightPlease rate & subscribe to my podcast! Thank you!

Kendra Cole is a mom of three kids, wife, IVF warrior and CEO of The CryptoMom App (https://www.thecryptomom.app), a cryptocurrency investment platform designed for those who identify as women and moms. As a mom to two daughters, her mission is to empower the next generation of female investors to leverage cryptocurrency as part of their wealth-building journey.  She created The CryptoMom App after realizing that current exchanges do not cater to the technology and lifestyle preferences of women and moms. Unlike any other investment platform that exists, her platform will allow users to buy and sell coin, allocate coin to college funds and other practical products, and give the gift of crypto for special occasions, like birthdays, graduations, and baby showers. She’s so proud that her platform has captured the attention of Amazon, who selected us to participate in its Impact Accelerator for Black Founders, a prestigious program that supports underrepresented startup founders with the goal of building a more diverse cloud. Throughout her journey to launch, she has juggled two full-time jobs, multiple rounds of IVF, nursing a newborn, and a life-threatening sickle cell diagnosis for her daughter – all while pitching investors, securing funding, and building her startup from the ground up. Despite these trying experiences, these challenges have given her the grit, foresight and agility needed to succeed as a female founder in a heavily male-dominated tech industry.On the podcast we chatted about:-Her daughter who received her sickle cell donor from her sister with a 17% chance of her being a match.-What cryptocurrency is.-How and why she go into cryptocurrency.-Why women and moms should get into cryptocurrency now.-What women and moms will get from the cyrptomom app.And so much more!To find Kendra goto: www.instagram.com/thecryptomomappFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright-

TaJuanna is the CEO’s bridge from burnout to getting back more of the time needed to really live. From small business to state government, TaJuanna has over 16 years of project management and consulting experience. Through a well-earned reputation for her ability to refine a business vision and mobilize a team,TaJuanna has received over 9 awards for leadership, social impact, implementation, contribution and exemplary service. As the Founder of Bootstrap Dreams Consulting, TaJuanna has worked with dozens of companies to install processes, drive growth, and expand their staff through recruiting Virtual Assistants across the globe. TaJuanna finds fulfillment in service to others as a Business Operations Coach, Speaker, Best Selling Author, and Fractional Chief Operations Officer (COO).    On the podcast we chatted about :-Mom life-The importance of moms setting boundaries.-Why it's ok for moms to delegate and let  go so they can reclaim their time.And so much more!---Follow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Ashley Brown is a mom of two, author of the Routine Building Handbook, and owner of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Ashley knows when women feel good, the world is better for it. She’s on a mission to see as many women as possible organize their life one routine at a time!On the podcast we chatted about:-How she helps women organize their lives so they can enjoy the heck out of life.-The importance of children having a routine.-Critical steps you can take to be organized.-How long it takes something to become a routine.-What has helped her manage life well.-What moms can do to lighten their load.And SO MUCH MORE!!You can find Ashley on Instagram at: www.instagram.com/routineandthingsFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomeomyeahrightPlease rate my podcast 5 stars!!!Thank you!

Michelle Hon, also known as The Chill Mom, is an author, founder of 5 businesses and the host of The Chill MomBoss Show, podcast and YouTube channel all about living a full live with purpose. She is an entrepreneur, mom biz coach, speaker and mother of 3 young children who lives in Singapore.After building several successful businesses in various niches, Michelle refocused on what she loves most and founded the MomBoss Academy where she helps moms fulfill their dreams by creating a purposeful source of income for themselves.On the podcast we chatted about:- How she went from a stay at home mom to working from home mom and starting five businesses..-How moms can push aside their fears and do what they're meant to do.-How moms can pursue their dreams now.-What moms can do daily to pursue their dreams.AND SO MUCH MORE!Please rate my podcast 5 stars!  Thank you so much.You can find Michelle at: www.instagram.com/thechillmomwww.instagram.com/momboss.academyFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Tania Lopez  is a Parenting Coach from Full Circle Hypnotherapy, where she combines coaching and hypnotherapy to help moms who are struggling with their children’s behavior to create peace and harmony. She has been working with parents for two decades and has seen how parents are seen as disposable (in the workplace and personally e.g. losing friends), culpable (if anything goes wrong, it’s so easy to point the finger at parents) and taken for granted. She has worked with parents, especially moms, to start to change this age-old perception and to value and respect both parents and children so they are able to thrive in a society that sometimes wants them to be invisible. On the podcast we chatted about:-How parents were massively impacted by the pandemic.-Why she became a parenting coach.-The various types and stages of parenting.-How people move through various stages of parenting.-Conversation parents should have with their children regarding their household.And so much more!!Please rate my podcast 5 stars!!!Thank you!!!You can find Tania at : www.instagram.com/fullcirclehyp_parentingFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Dr. Carey Yazeed  is a bestselling author of Shut'em Down: Black Women, Racism, and Corporate America and Everyday Struggle: How Toxic Workspaces Impact Black Women. She is also the founder of iThink Change, a company that helps executives to become comfortable having uncomfortable conversations about diverse issues through focus groups, workshops and trainings. She specializes in women diversity, gender bias and equity for women workers. CORE Magazine listed her as an Influential Black of 2022.  On the podcast we chatted about:-Her experiences in the Diversity Equity and Inclusion (DEI) space.-What corporations should do in terms of DEI.-Why companies choose certain people for DEI positions.-Why we aren't seeing any progress in the DEI space.And so much more!You can find Dr. Carey here: https://drcareyyazeed.comFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahrightPlease help me by rating my podcast 5 stars!!! Thank you:)

Tanya Taylor is the founder of Grow Your Wealth, teaching professionals and small business owners how to build a 6/7 figure retirement by learning how money works. She is a CPA and holds an MBA in Strategic Management. Tanya has spent her entire career on Wall Street working for or overseeing some of the largest banks and insurance companies worldwide. She has also spent the past 20+ years teaching financial literacy. As an undocumented immigrant arriving in America alone at 16, and seeing many people living paycheck to paycheck, she was committed to changing her life. Despite many obstacles, by age 25, she graduated college debt -free, bought a home, and was part owner in a small business. She later co-founded and ran a successful investment club, and a children's financial education club, and started a tax practice with her husband. She has been to 50+ countries and 30 states.On the podcast we chatted about:-Money-Saving-Learning to live below your means.-How she fully funded her children's college fund.-The importance of traveling with your kids and the world view they can develop.And you so much more! You will not want to miss this episode.You can find Tanya at:  www.instagram.com/growyourwealth10xFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Allyson Nickerson  is a wife, fellow mom of three, and a mommy mindset coach who helps fellow moms manage stress and revive their inner HER.  She started her journey after battling postpartum depression and literally wanting to walk out on her family.  She discovered not a lot of moms are talking about how they are truly feeling.  As a recovering people pleaser and keeper of overwhelm, she knows  it’s her purpose to serve mamas to be sure they are living fulfilled lives on their own terms.On the podcast we chatted about:-How she got through her break down during the height of the pandemic.-Her journey from postpartum depression to a mommy mindset coach.-Why  the Black community does not discuss our challenges and why we need to be.-The biggest challenges moms are facing now.-The importance of moms asking for help.And SO much more!Tune in wherever you listen to your podcasts.You can find Allyson at: www.instagram.com/momsarecalledFollow me:www.instagram.com/stayathomeomyeahrightwww.facebook.com

Alyson Calloway is a wife, mom, speaker, author, and founder of the Mama’s Movement.  Her mission is to serve God and raise our children to be unashamed about doing the same.On the podcast we chatted about all things motherhood!-Why she created the Mama's Movement-How moms can juggle it all.-How moms can get back on track to fulfill their purpose.-How we can let go of mom guilt.-Her best/most difficult parts of motherhood.And so much more!To buy Alyson's book click here:https://amzn.to/3CoSuscYou can find Alyson at:www.alysoncalloway.comwww.instagram.com/mamasmovementwww.instagram.com/alysoncallowayFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Tonya has been a working professional for over seventeen years in the corporate world, and supported her husband’s business through investment and working hours. Tonya has changed careers three times and has climbed her way up quickly being a top performer each time. Tonya has always been one who people seek for career advice.  She ended up starting her own coaching business giving other women the tools to lean into  career change with confidence and land the jobs they desire.  Tonya has written an ebook, launched a podcast, and offers public speaking  as another means  of empowering women to own their fulfillment in their careers.On the podcast we chatted about:-How she has managed being an entrepreneur while having a toddler.-Her suggestions for moms wanting to make a career change in their lives.-The importance of taking leaps of faith.-Wiping away mom guilt. Is it possible?-Why every woman should update her resume now.-How she creates a work/life balance.And so much more!To buy her ebook and to follow her goto: www.Tonyaempowers.com----Follow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Tasha Stewart is a mom of 2 children. She “accidentally” became an advocate for those who suffer with IBD.  She has Crohn’s disease which is an autoimmune  disease that she’s had for 17 years.  Within the past 4 years she had to become a Stay-At-Home mom. Tasha started a blog in 2019.  Thechohniemommy.com  because she was looking for purpose through her pain.  Since then she’s built an online community and recently started a Youtube channel .On the podcast we chatted about:-What Crohn's Disease is.-Her Journey of living with Crohn's Disease.-How she parents through the pain.-The importance of finding your tribe.And so much more!You can find Tasha at:www.instagram.com/thecrohniemommyFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright

Dr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. Dr. Reilly received her undergraduate degree from Morgan State University in Baltimore, her Master's Degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the President and Owner of Giant Step 6 LLC, where her primary goal and passion is to develop both national and global leaders so they can effectively lead their perspective organizations. She is the loving wife of Gordon Reilly Jr. and the mother of four amazing young people. Dr Reilly recently received proclamations from New York State Senator Jose Serrano and New York City Council Woman Vanessa Gibson for her assistance with improving the lives of the people in her community. The first book in her leadership series, “5 Buckets of Leadership: Speaking in the Moment” was released in May 2021. Additionally, she is the host of The Ask Dr. Reilly Show, which can be found on FOX SOUL weekly. On the podcast we chatted about:- What the pandemic has been like as a principal. The challenges she faced and the support that she received through it all.-The unfortunate inequities her school faced due to the pandemic.-Issues she's seeing among children since the pandemic's inception.-Her trauma to triumph story.- How she parented through her trauma and what she suggests you do if you are as well.-How others can attain their triumphant story.And so much more. You won't want to miss this!You can find Dr. Reilly at: www.askdrreilly.com-----Follow me:www.instagram.com/stayathomemomyeahright.comwww.facebook.com/stayathomemomyeahright

Dr. Jess Daigle. She is a board-certified pediatrician with a focus in neonatal medicine. She received her Doctor of Medicine at Louisiana State University, completed her pediatrics residency at Morehouse School of Medicine and received extra training in neonatal-perinatal medicine at the University of Maryland Medical Center. She now proudly serves as a Neonatal hospitalist and the former Medical Director for the Level 2 NICU at Wellstar Spalding Regional Hospital in Griffin, Georgia. Dr. Daigle is a mom of 2 prior preterm infants and due to her own postpartum journeys, she founded Mom & Me by Jess Daigle MD, an in-home/virtual postpartum care service designed to ease the transition from birth to home for new moms & NICU moms and their babies. She helps these moms adjust to being home with their new babies and reduce the overwhelm, anxiety and guilt that comes. She provides real time counsel, education, and reassurance so moms can THRIVE not just survive during their postpartum journey.On the podcast we chatted about:-Why she chose to go into medicine.-How she has managed as a doctor and parent through the pandemic.-Why she founded Mom & Me.- The importance having a postpartum plan and  having your 911 crew - a village of friends/family you can count on when you need a break.-How moms can get rid of mom guilt.-Why you must schedule self care into your schedule.You will not want to miss this episode!To find Dr. Jess goto: www.instagram.com/momandme_md------Follow me:www.instagram.com/stayathomemomyeahright.comwww.facebook.com/stayathomemomyeahright.com