PODCAST EPISODE

5 Ways to Deal with Self-Sabotage

The Eleshia Show

Oct 27 2021 • 15 mins


We all want to succeed in life, don’t we?

But all too often, we let fear get in the way.

We procrastinate or get overwhelmed with all those things we will have to tackle to make our personal and professional goals a reality. We’ve got too much on our plates, we don’t have the time, or worse still, we think that we don’t really have it in us.

We self-sabotage with our thoughts or our behaviour and let our dreams and goals slip through our fingers.

However, this fear is all part of the process.

But to finish the race and achieve big things, you must keep your head up, gather the courage and run towards your goal.

You have to ask yourself: Am I pushing myself towards my goal? Am I doing enough to keep moving forward and achieve things for my growth?

By identifying your unique patterns of behaviour, you can identify strategies to both stop them in their tracks and create new healthy habits that foster confidence and success.

In this week’s episode, I’ll be sharing five strategies that will help you stop self-sabotaging and move forward with your life. I use these strategies when I am getting to a place where my inner critic is becoming so loud that  I just want to sit down and do nothing.

Join me as I talk about procrastination, overwhelm, and overcoming your fears.

If you want to talk business, wellbeing, lifestyle, mindset, goals, and scaling organic growth, don’t miss it!

Click this link for the full show notes: www.eleshialifestyle.com/blog/episode-29-5-ways-to-deal-with-self-sabotage.

0:00