Have you ever paused to consider whether all those tiny (and not so tiny) tasks that you spend your entire day doing are actually what you WANT? Whether you feel pumped about your life or just forcing yourself to get it all done because that’s what you’re supposed to be doing?

According to this week’s podcast guest and certified coach with a background in Positive Psychology, Jaime Mann, we're all really good at shutting out our own potential and limiting ourselves to thinking inside the box whilst letting our true desires pass us by.

But by shifting our mindset, letting ourselves off the hook, and asking for help, we can go about making those choices that are right for us.

It’s not going to be easy. We need to stop thinking that we ARE our jobs, businesses, or roles and instead discover what really lights us up inside.

As a busy mum, female entrepreneur and business owner, partner, friend, and carer who has overcome burnout and rediscovered the power of clarity, focus and self-care, I loved this conversation and I know you will too.

Listen to this episode to discover:

• Why letting go of the idea that we’re superwomen and asking for help can be so difficult
• What to do when you’re drowning in your workload and feeling exhausted
• How to STOP saying yes to stuff you don’t want to do and START living the life you desire
• The magic 💫 that happens when you shift your mindset and get super clear on what you really want
• Why we shouldn’t be just enduring our lives and how to reclaim joy (even with just a few moments to spare per day)

And much more! Listen below.

Click this link for the full show notes: https://www.eleshialifestyle.com/blog/episode-77-why-you-are-so-much-more-than-what-you-do-with-jaime-mann

A Team Dklutr Production