PODCAST EPISODE

Rock Your Menopause | Harnessing the Female Cycle and Learning to Live in Flow with Eleshia Harris and Mairi Taylor - Part 6 of 6

The Eleshia Show

Jul 14 2021 • 1 hr 9 mins


Menopause. How do you feel when you hear that word?

For many, the word sparks feelings of anxiety and frustration. We feel old. We feel sad. We are forced to face these unwanted changes in our bodies and do our best to make sense of this new chapter of our lives.

Yet menopause is a natural and gradual process that doesn’t signify the end, but a brand new beginning that magnifies our unwavering strength and the immense power that lies within ourselves.

They are part of the cycle of life that we have to face. Together, we will conquer the world, having a more positive mindset, healthier lifestyle, and better overall wellbeing as we approach this transformational time of our lives.

In the sixth and last part of our series ‘Harnessing Your Female Cycle and Learning to Live in Flow’, Eleshia and Mairi talk about everything you need to know about menopause so you can approach this natural phase of life feeling more informed and can accept and embrace it with enthusiasm and gratitude.

Even if you’re in your thirties and don’t think this applies to you yet, make sure you listen. The shift starts around 35 and you owe it to yourself to understand what might lie ahead.

It’s been amazing to go through each phase of the female cycle and share so much knowledge, information, and inspiration. We hope you enjoyed the series as much as we did.

If you’re new here, don’t forget to listen to the first five episodes of our series so you can benefit from everything we’ve discussed so far.

Don’t forget to subscribe to The Eleshia Show because we’re here to share knowledge, learn from each other and become stronger, more empowered women.

Click here for the full show notes.

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