Best Recovery Drink After an Endurance Workout

EDGE for Peak Performance

Oct 28 2022 • 6 mins

Brandon explains the results from a scientific study that looked at if chocolate milk (yea you read that right) improved endurance  compared with two commercially available sport drinks. You'll be surprised by the results!

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EPISODE LINKS:
Improved Endurance Capacity Following Chocolate Milk Consumption Compared with 2 Commercially Available Sport Drinks
https://pubmed.ncbi.nlm.nih.gov/19234590/

HELPFUL FREE RESOURCES:

How to Write a Business Plan in 13 easy to Build Slides. FREE 30+ page ebook

https://www.buildabusiness.io/guide-to-building-the-perfect-business-plan1600276207655

Rather have someone build your business plan, pitch deck and financials for you, reach out to Brandon directly at B at BrandonCWhite.com

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