Ori Hofmekler and renowned fitness expert Marty Gallagher will continue exposing fallacies and misconceptions in the area of fat loss, physical conditioning and sport nutrition. The show will launch an exclusive product review – a feature you can’t get in any other media outlet due to conflict of interest with their sponsors or advertisers. Ori and Marty will address your questions and provide practical advice.

Ori Hofmekler and fitness expert Marty Gallagher will discuss sport nutrition fallacies, fraud and failure - Exposing the industry’s dirty little secrets in manufacturing and selling protein products for sport conditioning and dieting. Ori Hofmekler and Marty Gallagher will address your questions and conclude with practical advice.

How to get maximum nutrition from minimum food? What are the true bare minimum supplements that we need? Why the industry does not want you to believe that less is more. What’s wrong with vitamins, minerals, probiotics, amino acids and antioxidants supplements? Is the human body programmed for scarce or is it programmed for plenty? Come with your questions.

The Bare Bounce Basics Principle/ What are the Bare Minimum Basics Exercise and nutritional protocols that never fail to grant results. Why more isn’t better? What’s wrong with “cafeteria fitness”? Who needs exercise machines? Why primitive nutrition is ALWAYS superior to advanced biotech nutrition? How the Bare Bounce Basics principle applies to your lifestyle? Come with your questions.

Special Guest Jon Bruney, Ripley’s Believe It or Not record holder, will discuss velocity training with Ori. Is velocity the missing link in our training? How critical is velocity in human conditioning? What are best velocity exercises? How to combine velocity, speed and strength to yield a total body killer drill / workout? Can velocity training promote fat loss? Come with your questions.

What amino acid, triggers mechanisms that build muscle and burn fat simultaneously? Why is it missing in most protein foods and products? In what food source is it found? Is it possible to ingest it in a supplement form? What is the key principle to building muscle and burning fat? How this principle relates to our grocery list? We’ll answer your questions.

What Dairy products contain “super charged proteins”? Why do we desperately need these proteins? What blend of dairy protein benefit the muscle most? Why Grass fed cows whey is superior to many “immuno boosting” supplements that you may have been using? Can dairy be your main source of protein? What co-factors enhance the dairy’s nutritional value? What dairy products to avoid? Come with your questions.

Are we the only species that eats dairy all through adulthood? Is there anything wrong with it? Why do we desperately need dairy in our diet? Can dairy be harmful? What is the best dairy food for humans? What blend of dairy proteins benefit the muscle most? What are the hidden factors that increase the biological value of dairy protein? How to incorporate dairy in your meal plan? Come with your questions, stay tuned to our special offer.

Can the resveratol pill slow aging as claimed? Can we keep ourselves young with any supplements? What is the proven single principle for triggering rejuvenation? Why do drug companies deny it? Special guest Angelo Druda, author of The Tao of Rejuvenation/ Fundamental Principals of Health, Longevity, and Essential Well- being. We’re here to answer your questions.

Can vitamins be counter-effective to athletes? Does vitamin supplementation suppress the body’s antioxidant defenses? What are the health risks involved with Vitamin C overload? Why does the human body reject synthetic vitamins? Are natural vitamins the right alternative? Feel free to share your questions. Learn how to properly nourish yourself.

Why about half of our populations unknowingly suffer from Thyroid disorders? Why women are more prone for hypothyroidism than men? How some of our healthiest foods are thyroid suppressors-and how the same foods become thyroid promoter by adjusting food combinations. What chemicals shatter the thyroid hormone? What nutrients and herbs support it? Why thyroid health is so critical for weight loss, muscle gain and over all health. Come with your questions. Stay tuned for the special offer of the week.

What are the 3 most detrimental causes of muscle wasting that you may have NOT been aware of? What needs to be done to address them? How often should you train? How long should your workout sessions be? Should most of your protein intake come from your diet or from supplements? What are the minerals you lose most? Are your fitness goals FIXED by false ideals? Can you become leaner and stronger at the same time? Stay tuned for our New Year special offer.

What are the most detrimental obstacles to achieving your weight loss resolution? What was missing in your quest to gain muscle and strength? What are the three proven steps for achieving this year the very fitness goal you failed to achieve previously? Stay tuned for our NEW YEAR RESOLUTION SPECIAL EVENT: Seminar/ Dinner with Ori Hofmekler and the Warrior Diet Team / Saturday, January 18 at chef Dimitri Houndalas’ place Le petite Greek, Hollywood CA 90004 5:00- 8:00pm. Special offer for radio listeners, limited capacity. For more information visit www.warriordiet.com or call (818)342-1927.

What is the logic behind the cheat day approach? How often should people “cheat”? The science behind “pigging out”. When do cheat days become detrimental? When do cheat days become beneficial? What supplements may help lower the collateral damage? Come with your questions.

Learn how to pick your fight: What and how much can you compromise in your diet before paying the consequences? What are the things that you should NEVER allow? What is the best food combining option for Thanksgiving? Is it possible to lean down while pigging out? What exercise strategy can lower the collateral damage? Why you should NOT count calories. What supplements are CRITICALLY helpful? Stay tuned for our biggest ever holidays offer. Come with your questions.

How Inflammation cause Tissue Degradation and Muscle Waist. What are the hidden causes off inflammation today? Why it’s virtually impossible to avoid them? Is aging an inflammatory disease rather than a “normal phenomenon”? How can we protect ourselves? Stay tuned to a special offer. Come with your questions.

Why about half of our populations unknowingly suffer from Thyroid disorders? Why women are more prone for hypothyroidism than men? How some of our healthiest foods are thyroid suppressors-and how the same foods become thyroid promoter by adjusting food combinations. What chemicals shatter the thyroid hormone? What nutrients and herbs support it? Why thyroid health is so critical for weight loss, muscle gain and over all health. Come with your questions. Stay tuned for the special offer of the week.

The pros and cons of Eating meat. Why dairy is critical? What are the best choices of meat and dairy? Are fish and eggs superior to meat and dairy? What is wrong with wheat? Does meat require special supplements? Why people become sensitive to dairy? Why bovine milk is problematic for babies- and how this relates to adults? CALL WITH YOUR QUESTIONS

Muscle building vs. muscle damaging foods, what key amino acids are deficient in our diet? What are the consequences? Is protein supplementation critical? Why are most protein products today degraded and why you should NEVER give them to your cat or dog? Are vitamins and antioxidant supplements beneficial or could they possibly be harmful? Don’t miss our special offer exclusively for the Warrior within listeners – your one WEEK ONLY opportunity to get the best muscle nourishing product available today for over 50% discount.

Why Muscle recovery meals MUST be low glycemic. Why commercial protein products cause more damage than benefit. How antioxidants can benefit or IMPAIR muscle performance. Are high carb meals beneficial? What is the best protein for muscle nourishment - and why it is so hard to find it? A special offer for the Warrior within listeners.