Hi I am doing a thought this week something to chew on
While you go through your week. I hope you take sometime to be present in your body. Your presence is your greatest gift. The thing we can only give away. We don't we are never truly present unless we choose to do  it with intention.

This passage from famous poet Thich Nat Hahn from is book
Your True Home The everyday Wisdom of Thich Nat Hahn I hope will inspire you to slow down and be present. It will change your whole life
XO
JJ