How to uncover your disempowering shadow beliefs and unconscious commitments ft. Life Coach Nancy Pickard [Part 1]

The How to Empower Create Encourage Podcast

Apr 6 2022 • 27 mins


Nancy Pickard is a Life Coach who specializes in helping people uncover their shadow beliefs and the unconscious commitments they've made to their dis-empowering beliefs.

Shadow beliefs and unconscious commitments are formed in our childhood. They can be "I'm not good enough. I'm not safe alone. I'm not worthy of love. I'm not smart enough. I'm not good with money." These beliefs frame our paradigm and drive our actions to create a reality that supports our narrative.

Nancy enjoys sharing her gift of helping others re-frame these beliefs into empowering beliefs that will help individuals achieve their goals.

Our beliefs shape our reality, stop playing small! A formula you can use to identity if you have a disempowering shadow belief is "I say I want 'x' and I'm experiencing 'y'. If x and y don't equal each other, then you likely have a dis-empowering shadow belief and an unconscious commitment that's keeping you stuck in a loop.

Subscribe, share with a friend, and join our community on Instagram under @empower.create.encourage and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Nancy Pickard on her page, nancypickardlifecoach.com