episode 13 . . this week on the podcast we are talking about bipolar disorder , as it has been highly requested . since my diagnosis , about a year ago - i sought out the right treatment and have been able to identify triggers . however , it’s more than that - and it’s a difficult thing to live with . it’s difficult to be in your brain sometimes . that’s why in this episode i want to share my experience - the highs and the lows - and talk about what you can do to support those experiencing symptoms or being diagnosed close to you . thank you for tuning in - please rate & leave a review as well as share! i appreciate all of you .