PODCAST

Yoga with Adam

Adam Hocke

A free yoga podcast to support your home practice with short region-specific practices to full-length audio yoga classes recorded live in London
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Ep. 193 – 30 for Bedtime
Ep. 193 – 30 for BedtimeEp. 192 – Am I Stable?Ep. 191 – Side-Body LoveEp. 190 – Find CentreEp 189 – Arms, Shoulders, and Core…LIVE!Ep. 188 – Hand Focus FlowEp. 187 – Find your strengthEp. 186 – Be Present, Be OpenEp. 185 – Move with CareEp. 184 – Effort, Ease, & InspirationEp. 183 – Feel the GroundEp. 182 – Safe and StrongEp. 181 – Wide Open SpacesEp. 180 – Restorative Flow: Breath & BellyEp. 179 – What’s the Rush?Ep. 178 – Permission to Feel MeditationEp. 177 – Restorative Flow: Find Peace Where You AreEp. 176 – Everyday Energy FlowEp. 175 – 30 for HipsEp. 174 – Restorative Flow: Nurture Your Core and Breath

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