PODCAST EPISODE

Ep. 174 – Restorative Flow: Nurture Your Core and Breath

Yoga with Adam

Feb 15 2021 • 1 hr 1 min


60-minute mellow live class focused on psoas, diaphragm, and nurturing breath

The post Ep. 174 – Restorative Flow: Nurture Your Core and Breath appeared first on Adam Hocke Yoga.

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