It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about how long things take and what is possible in a day. Getting real with time includes questioning what doesn’t work with typical advice, how it can lower stress and overwhelm, and allow more of you in your day. It’s time to experiment with what works for us to end the fight with time.

Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!

If you know someone who can be inspired or encouraged by listening to the ADHD FriendlyLifestyle, please share this with them!

Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.

Follow us on Facebook Instagram Twitter.

Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com