How do we struggle with time? Let’s count the ways. Today we are talking about not knowing where it goes, being surprised by the time and some small steps to increase our time awareness.   This includes sharing Moira’s struggle to see and accept limitations such as 24 hours in a day, and things we can do to make time awareness easier by continuing our series on ADHD & Time, following ep. 44, the one about time blindness.

Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!

If you know someone who can be inspired or encouraged by listening to the ADHD FriendlyLifestyle, please share this with them!

Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.

Follow us on Facebook Instagram Twitter.

Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com