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Hi and welcome to The Heart Leader Podcast, where heart and mind align.

We have officially entered the holiday season and the festive spirit is slowly but surely taking over everywhere and everything.

While there are many things to love about this season: the cozy night-ins with our friends and family, the smell of delicious pastries, and the catchy Holiday songs… It is important to keep in mind that this season often brings about many energetic imbalances within us.

To get to the bottom of these imbalances, today, as throughout December, we will talk about receiving and giving and their complex relationship.

Join us on this journey of discovery!

KEY TAKEAWAYS:

Intro (00:00)

Energy during the last month of the year (00:52)

Seasons and cycles (06:49)

Harmony (15:53)

Decluttering (23:44)

Giving and receiving (27:28)

Emotions and energy (38:40)

Outro (54:55)

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