In this episode of “One More Thing Before You Go,” we dive into the vibrant world of Catherine Geraird, a multitalented artist and musician whose creative pursuits are as diverse as her French and Peruvian heritage. Join us as we explore how Catherine’s unique cultural background shapes her approach to music and art. Discover how she crafts emotive soundscapes and mesmerizing visuals that resonate with sincerity and cultural identity. From her debut EP to her innovative NFT art, Catherine’s work transcends boundaries and captivates the soul. Tune in to hear about her aspirations to compose movie soundtracks and her mission to enrich cinematic experiences with her unique compositions. I’m your host, Michael Herst. Welcome to an inspiring voyage through art and music!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#Podcast#ArtAndMusic#CulturalIdentity#EmotiveSoundscapes#NFTArt#CreativeJourney#MusicAndArt#Storytelling#Inspiration#CatherineGerairdThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode we’re serving up a special treat as we take you on a culinary journey with the Netflix sensation, “Somebody Feed Phil,” starring the ever-charming Phil Rosenthal, the genius behind “Everybody Loves Raymond.”Phil Rosenthal isn’t just a creator of beloved sitcoms; he’s also a man with an insatiable appetite for adventure and food. In “Somebody Feed Phil,” Phil travels the globe, sampling the best dishes each city has to offer, all while sharing laughs, stories, and a genuine love for people and their cultures. From the bustling streets of Bangkok to the cozy cafes of Copenhagen, Phil’s infectious enthusiasm and humor make every episode a feast for the senses.So, grab your favorite cup of tea, sit back, and join us as we review the highlights, the heartwarming moments, and the mouthwatering meals from “Somebody Feed Phil.” Trust us, you won’t want to miss this delicious discussion!As Phil himself might say, “I’m on a seafood diet. I see food, and I eat it.” 🍽️😄Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#SomebodyFeedPhil#PhilRosenthal#FoodTravel#CulinaryJourney#NetflixSeries#Foodie#TravelAndEat#GlobalCuisine#FoodLovers#PodcastLife#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psychonaut with a unique perspective on reality. From exploring the boundaries between 'me' and 'you' to understanding the concepts of 'delusion' and 'reality,' we embark on an enlightening journey together.Alex's rich experiences with over twenty years of lucid dreaming, mystical encounters, and personal connections to NDEs add depth to our exploration. Having graduated from Dartmouth College with a Bachelor's degree in Earth Sciences, Alex's reconnection with nature has played a significant role in his quest to unravel the mysteries of existence.In this episode, we focus on his thought-provoking book, "Why does Reality Exist?"—a compilation of his life's experiences and attempts to decipher the enigma behind our world's existence. Prepare to be captivated by profound insights that bridge the gap between spiritual awakening and our worldly existence.Tune in for an extraordinary conversation that will leave you pondering the very essence of reality. Join us on this mind-expanding adventure! (Originally Aired July 26, 2023)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#RealityExistence #DeepQuestions #PhilosophicalJourney #SpiritualAwakening #MysteriesOfExistence #AlexBerkeleyInterview #NDEsExploration #LucidDreamingInsights #DelusionAndReality #LifeAndDeath #MichaelRHerstThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Ralph Macchio, William Zabka, a.k.a. LaRusso versus Lawrence! Join us in this episode as we kick our way into the world of martial arts, nostalgia, and drama with a review of the hit Netflix series, Cobra Kai. Grab your favorite cup of tea (or whatever you’re drinking), sit back, and dive into the world of karate, traditions, rivals, villains, and heroes. Discover why Cobra Kai has become a must-watch series, captivating audiences with its blend of humor, heartfelt moments, and intense martial arts action.We’ll explore standout moments, character arcs, and the show’s unique ability to balance nostalgia with fresh, engaging content. Whether you’re a fan of the original 1984 film, The Karate Kid, or new to the franchise, there’s something for everyone. Tune in for an exciting discussion on why Cobra Kai is a series you won’t want to miss!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#CobraKai #KarateKid #NetflixSeries #MartialArts #Nostalgia #Karate #TVReview #MichaelAndDiane #PodcastEpisode#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

National Lampoon’s Vacation, Eat, Pray Love, Under the Tuscan Sun… What do all these movies have in common? They capture the essence of “VACATIONS,” from the comedic and chaotic to the transformative and romantic, opening our hearts and minds to wanderlust.Vacations are more than just a break from the daily grind; they’re a chance to rejuvenate, explore new horizons, and reconnect with ourselves and our loved ones. We’ll uncover the myriad benefits of taking time off, from boosting mental health to enhancing creativity and productivity.Join us as we explore how vacations can transform your life, inspire your creativity, and help you reconnect with what truly matters. Whether you’re planning your next getaway or just dreaming of one, this episode is packed with insights and tips to make your vacation truly unforgettable. Tune in and let’s embark on this journey together!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#VacationVibes#TravelInspiration#Wanderlust#MentalHealthBreak#CreativeTravel#ExploreTheWorld#TravelTips#WomenWhoTravel#CulturalJourney#TravelPhotographyThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this week’s Over the Teacup episode, Michael and Diane dive into the double-episode premiere of Apple TV+'s latest series, Bad Monkey. Created by the brilliant Bill Lawrence, known for hits like Scrubs and Ted Lasso, this “laid-back crime comedy” stars Vince Vaughn, Michelle Monaghan, and Zach Braff. Join us as we sip our tea and give an honest review of this quirky, sun-soaked adventure set in the Florida Keys. We’ll discuss the show’s unique blend of humor and mystery, the standout performances, and whether this new series is worth adding to your watchlist. Don’t miss our candid thoughts and lively banter on this exciting new show!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#OneMoreThingBeforeYouGo#OverTheTeacupSunday#BadMonkeyReview#AppleTVPlus#CrimeComedy#BillLawrence#VinceVaughn #MichelleMonaghan#ZachBraff#PodcastReviewThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Join Michael and Diane on this 400th episode of One More Thing Before You Go as they dive into the enchanting world of “Emily in Paris,” just in time for the Season 4 premiere on August 15, 2024.Revisit Emily Cooper’s journey from Chicago to Paris, where she navigates cultural clashes, romantic entanglements, and professional challenges. From her rise at Savoir in Season 1, to deepening relationships and high-stakes campaigns in Season 2, and the dramatic cliffhangers of Season 3, Emily’s Parisian adventure has been anything but predictable.As fans eagerly await Season 4, Michael and Diane discuss the burning questions: Will Emily balance her heart and career? How will Gabriel’s surprising news impact her? Now that Alfie’s left…What new adventures await in the City of Light?Pour yourself a cup of tea and join the lively discussion on the latest twists and turns in Emily’s journey. Don’t miss this review and exciting speculation on “Emily in Paris” Season 4!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#EmilyInParis#Season4Premiere#PodcastReview#ParisianAdventures#MichaelAndDiane#OneMoreThingBeforeYouGo#OverTheTeacupSunday#TVShowDiscussion#EmilyCooper#ParisLifeThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode, our returning guest Intimacy and Relationship expert Magda Kay, and I explore how romantic comedies can ruin real relationships or improve them. These films often present an idealized version of love, where challenges are resolved within 90 minutes, and happy endings are guaranteed. While entertaining, this portrayal can set unrealistic expectations for real-life relationships or open the door to new romantic ideas. We discuss the complexities of modern intimacy, how RomComs shape our perceptions of romance, and what to watch out for along the yellow brick road to a good relationship. Whether you’re single, married, or in a relationship, this discussion will provide valuable insights into maintaining a healthy and realistic view of love and intimacy in our increasingly digital world.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastVisit our Previous Episode # #RelationshipAdvice #RomanticComedies #RealLove #IntimacyExpert #MagdaKay #ModernIntimacy #LoveVsMovies #ConsciousRelating #UnrealisticExpectations #HealthyRelationshipsThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Join Michael and Diane for a delightful Over the Teacup Sunday as they dive into the thrilling world of “The Fall Guy,” starring Ryan Gosling and Emily Blunt. This modern adaptation brings a fresh twist to the beloved 1980s TV series, originally featuring Lee Majors as Colt Seavers, a stuntman who moonlights as a bounty hunter.In this episode, Michael and Diane explore how the new film captures the essence of the original series while adding even more romance, drama, action, and comedy. They discuss the dynamic performances of Gosling and Blunt, the chemistry between the characters, and the high-octane stunts that pay homage to the classic show.Tune in for an engaging conversation filled with nostalgia, laughter, and insightful commentary on how “The Fall Guy” bridges the gap between the past and present, making it a must-watch for both fans of the original series and newcomers alike.Grab your favorite cup of tea and join us for a cinematic journey you won’t want to miss! 🎬🍿Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#TheFallGuy#RyanGosling#EmilyBlunt#MovieReview#80sNostalgia#ActionComedy#RomanceDrama#PodcastEpisode#FilmDiscussion#CinematicJourneyThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Do you want to learn why your true power doesn't come from wearing a mask of strength? Join us as we explore the profound impact of authenticity and the unveiling of inner strength, and self-discovery. My guest, Adria Firestone, is a renowned speaker, best-selling author, and certified Rapid Results Coach. She stands as a leading consultant for presentation skills, demonstrating innovation in both personal and professional development.Adria's remarkable journey includes running away and joining the circus at the tender age of 10, paving the way for decades of international award-winning performances, media experiences, and coaching expertise in vocal, visual, and verbal aspects of presentation. From portraying Carmen in Bizet's opera to contributing her talents to Family Guy, Adria's stage credits showcase her versatility and skill.Central to her purpose and passion is guiding individuals towards embracing the transformative power that emanates from a deep spiritual connection and genuine confidence. Through her insights, Adria aims to empower others on their path to self-discovery and authentic living. Join us in unraveling the layers of personal growth and empowerment with Adria Firestone in this captivating episode. (Replay: Originally aired Dec 13, 2023)Find out more and how to contact Adria to help you please visit: Everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#AdriaFirestone#SelfDiscoveryJourney#AuthenticityUnleashed#TruePotential#PowerWithin#PassionAndResilience#BreakingMasks#FulfillmentGuide#OneMoreThingPodcast#MichaelHerstThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode, we dive into the world of cooking and travel shows, exploring how they let us vicariously experience the joys of food, culture, and adventure. From culinary competitions to cultural explorations, these shows offer a window into the diverse and vibrant world around us. Whether you're a budding chef, a travel enthusiast, or just someone who loves learning about new cultures, this episode has something for everyone. Join Michael and Diane as they share their favorite shows, cooking tips, and cultural insights. Get ready to expand your horizons and make your own wishlist of must-visit places and must-try dishes, all from the comfort of your couch!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast### Hashtags#TravelAndFood#CulturalExploration#CookingShows#VicariousTravel#WorldCuisine#TravelFromHom#FoodAndCulture#GlobalAdventures#ExploreWithUs#CulinaryJourneyThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode, we explore the fascinating relationship between quantum creators and spirituality and how it relates to our multidimensional selves. By bridging the gap between science and spirituality, we create a framework for a more holistic view of our existence. Discover how quantum insights reveal the interconnectedness of everything at a fundamental level and how you can harness these insights to enhance your life. These practices can lead to greater self-awareness, a deeper sense of connection, and a more empowered approach to shaping your reality.My guest today is Diana MaAra Divine, a Soul Guide and Galactic Lyran Shaman. Diana is dedicated to helping others unlock their multidimensional potential. As a Metaphysical Activator and Educator, she integrates a variety of quantum, shamanic, and psychological tools to offer tailored guidance to her clients. I’m your host, Michael Herst. Welcome to One More Thing Before You GoFind out more about this episode and All Thing One More Thing please visit https://taplink.cc/beforeyougopodcast#QuantumCreators#SpiritualAwakening#MultidimensionalSelf#ScienceAndSpirituality#HolisticLiving#QuantumInsights#SelfAwareness#EmpoweredLiving#MetaphysicalActivation#DianaMaAraDivine#OneMoreThingBeforeYouGo#MichaelHerst#PodcastThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this captivating episode of "One More Thing Before You Go," discover what's it like to create a fantasy world with J.V. Hilliard, the brilliant mind behind the Warminster Saga. Join host Michael Herst as we embark on an enchanting journey into the world of fantasy writing.Hilliard, a bestselling epic fantasy author, shares his extraordinary journey of crafting a world brimming with brave knights, harrowing adventures, and legendary struggles. We'll delve into the magical land of Warminster, a place filled with mysteries, wonder, and extraordinary characters.Hilliard's life in the city of silver cups, hypocycloids, and golden triangles, alongside his wife, a ranger of the diamond, is a testament to the world he's built. Unravel Hilliard's creative process and the inspirations that breathe life into his captivating fantasy worlds. Dive into the art of world-building, and prepare to be spellbound. (Originally aired Oct 18, 2023)All Thing One More Thing https://taplink.cc/beforeyougopodcast#FantasyWorldCreation #JvHilliard #WarminsterSaga#FantasyWriting#EpicFantasy#CreativeWriting#WorldBuilding #KnightsAndMagic #FantasyAuthors #PodcastEpisode#FantasyWorldCreation #JVFantasySaga #OneMoreThing #OneMoreThingBeforeYouGo #MichaelHerstThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this Sunday Revisit episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But that's not all – Jessica's journey continues as she rises in the film and television industry, working on popular shows like Big Brother Canada, Top Chef Canada, Blown Away, and All-Round Champion.However, life took a turn in 2020 when her mental health hit rock bottom. This led her to become a passionate advocate for mental health, pursuing a Diploma in Life Coaching. Today, she shares her wisdom through one-on-one sessions, workshops, and her podcast, "The Pivot Point." Join us as we delve into her remarkable journey of travel, success, and resilience.Don't miss out on Jessica's insights into mental health and mindfulness. Visit https://beforeyougopodcast.com to find out more about her work and her podcast.#JessicaMcGann #TravelAdventures #MentalHealthAdvocacy #Resilience #EntertainmentIndustry #SoloTravel #Podcast #Mindfulness #LifeCoaching #OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode, we uncover the powerful link between sexual energy and wealth. Special guest Alara Sage, an intuitive mentor and Shakti Activator, guides us through healing sexual trauma and reclaiming our creative life force. Discover how embracing your sexual essence can unlock a new era of abundance and prosperity.Alara shares practical tips and profound insights to help you tap into your inner power, heal past wounds, and transform your life. Whether you're looking to enhance your personal growth or boost your financial success, this episode offers valuable guidance. Join us as we explore the synergy between sexual energy and wealth creation. Don't miss this transformative discussion that promises to elevate your understanding and inspire positive changeFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#SexualEnergy#WealthCreation#AlaraSage#OneMoreThingBeforeYouGo#IntuitiveMentor#ShaktiActivator#HealingTrauma#CreativeLifeForce#Abundance#Prosperity#PersonalGrowthDisclaimer: This episode contains discussions about sexual content and is not appropriate for listeners under the age of 18. Listener discretion is advised. Disclaimer: The views expressed in this podcast do not constitute financial advice. Always consult a professional before making any financial decisions.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In today's Over the Teacup Sunday episode, we'll be discussing "Trigger Warning," a gripping new thriller featuring Jessica Alba. This action-packed film follows a devoted daughter on her quest to uncover the truth behind her father’s mysterious passing. Set in a small town in New Mexico, the story masterfully combines suspense, political intrigue, and unexpected plot twists. Alongside Alba, the incredible cast includes Mark Webber, Anthony Michael Hall, Tone Bell, and Jake Weary, whose performances add depth and intensity. Tune in as we delve into the themes of revenge, truth, and the intricate art of storytelling that makes "Trigger Warning" a top 10 Netflix hit..Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#TriggerWarning#JessicaAlba#Thriller#Mystery#Netflix#Suspense#Revenge#PoliticalIntrigue#PlotTwist#Top10MUSICLet's Boogie by Chris Phaze Licensed through an agreement between Shutterstock Canada, ULC, doing business as PremiumBeat(“PremiumBeat”) and Michael R Herst, One More Thing Productions LLCThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Do you want to learn how to embrace your emotions, make informed decisions, gain clarity, and find purpose in what you do? In today’s episode, we’re sharing the inspiring journey of Charis Santillie, founder of Charis Your Life®. After a hot air balloon accident changed everything, Charis turned crisis into healing and discovered her true calling as a coach. Tune in as we explore how she helps others find passion, clarity, and purpose, and we’ll share some tools and techniques to help you find yours. I’m your host, Michael Herst. Welcome to One More Thing Before You Go.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#EmbraceYourEmotions#CharisSantillie#FindYourPurpose#InformedDecisions#GainClarity#LifeCoach#InspiringJourney#EmotionalHealing#PurposeDriven#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

we dive into the world of holistic health and wellness. Join us as we explore transformative techniques to regain control of your health, lose weight, gain confidence, and achieve overall well-being. Our special guest, Philip Anthony Mangan, brings his expertise as a Certified Personal Trainer and Fitness Nutrition Specialist to the table.Philip is not just a fitness expert; he’s also a Model, Commercial Actor, and Environmental Activist. He specializes in helping overwhelmed women reclaim their lives through personalized daily support. In this episode, Philip shares invaluable insights on how to enhance your mental and physical health, offering practical techniques to help you focus, support your journey, and overcome obstacles.Don’t miss this enlightening conversation that promises to inspire and empower you to take charge of your health and wellness. Tune in and discover how to become the best version of yourself! (originally aired Oct 8, 2021)All Things One More Thing: https://taplink.cc/beforeyougopodcast#HolisticHealth#WellnessJourney#WeightLossTips#GainConfidence#PersonalTrainer#FitnessNutrition#MentalHealthSupport#PhysicalWellness#OvercomeObstacles#HealthPodcastThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode, we explore how connecting with a Psychic Medium and Soul Healer can help you unlock your inner potential and guide you towards a path of self-discovery and spiritual fulfillment. We’re going to answer that question and so many more with a very special guest in today’s show. I’m your host, Michael Herst. Welcome to One More Thing Before You Go.My guest in this episode is Janet Romanowski, also known as Sunshine. She is a Psychic Medium, Soul Healer, Spiritual Advisor, High Priestess, Reiki Master, Recovering Alcoholic, and founder of Sunshine Readings. Her passion is helping highly motivated witches who desire to step into their highest purpose and live a life aligned with their spiritual beliefs. She is the Creatrix of Illuminate, The Unschool of Witchcraft.Join us as we delve into Janet’s journey and discover how her unique abilities and experiences can inspire and empower you to embrace your true self. Find out more: All Thing One More Thing https://taplink.cc/beforeyougopodcast#Podcast #Spirituality #PsychicMedium #SoulHealer #SelfDiscovery #SpiritualFulfillment #Witchcraft #Reiki #SunshineReadings #OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In this episode we’re diving into a nostalgic journey through the 1980s with a special focus on the new documentary film by Andrew McCarthy, “BRATS”For those who might not be familiar, the Brat Pack was a group of young, talented actors who dominated Hollywood in the 1980s. This iconic ensemble included names like Emilio Estevez, Rob Lowe, Demi Moore, Judd Nelson, Molly Ringwald, and of course, Andrew McCarthy himself. They starred in some of the most memorable coming-of-age films of the decade, capturing the essence of teenage angst and the trials of young adulthood.So, whether you're a long-time admirer of the Brat Pack or discovering their magic for the first time, this episode promises to be a captivating look at a pivotal moment in film history. Sit back, relax, and let's take a trip down memory lane with "One More Thing Before You Go: Over the Teacup with Michael and Diane."All Thing One More Thing https://taplink.cc/beforeyougopodcast#BratPack#1980sNostalgia#ComingOfAgeFilms#AndrewMcCarthy# OneMoreThingBeforeYouGo#FilmHistory#MovieMagic#EmilioEstevez#RobLowe#DemiMooreThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy