POSTPRANDIAL SOMNOLENCE! Have you experienced this?? If you've ever experienced that "ooh I ate too much and now I'm groggy and want a nap" feeling, then you certainly have! In this Thanksgiving-themed episode, Jeremy unpacks the science behind why we feel so sleepy after a big meal. What's the reason? Is it the tryptophan? Is it the sugar? Is it the time of day? Listen and find out :) Gobble gobble, dear listeners! We are so thankful for you! For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link!   Find us at: Website: yourdoctorfriendspodcast.com  Email: yourdoctorfriendspodcast@gmail.com    Call the DOCLINE on 312-380-5005 and leave us a message. We will listen and maybe even respond/play it on the show!   (Disclaimer: we will not answer specific medical questions or offer medical advice. Consult your healthcare professional with any and all personal health questions.)   Connect with us: @JeremyAllandMD (IG, FB, Twitter) @JuliaBrueneMD (IG)