Episode 142: People Pleasing, What is It Good For?

The Modern Young Adult

Nov 8 2023 • 28 mins

People Pleasing. We all do it, it’s inherent as a human being to pretend we feel differently or to not voice our true opinion so we don’t disrupt a social setting, have people think negatively about us, or even to not hurt another person’s feelings. Yet it’s only hurting us in the process. Today on the podcast I dive deep on how people pleasing is not serving us, breaking down what it does to us in our brain and how we can begin today to stop people pleasing so that we might find more joy in our relationship with ourselves and others. I promise that if you are struggling in relationships with others right now, stopping people pleasing can fix that struggle.

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