PODCAST

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Lori Pierce

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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Settle Back to Stillness
4d ago
Settle Back to Stillness
Settle Back to Stillness
4d ago
Settle Back to Stillness
I Free Myself From Judging My Body
Jun 16 2022
I Free Myself From Judging My Body
मैं अपने शरीर का न्याय करने से खुद को दूर करता हु
Jun 16 2022
मैं अपने शरीर का न्याय करने से खुद को दूर करता हु
Be Aware of Your Breath
Jun 10 2022
Be Aware of Your Breath
Cleansing Breath
Jun 4 2022
Cleansing Breath
Deeply Relaxed
May 28 2022
Deeply Relaxed
आप शांत हैं। You Are Calm
May 21 2022
आप शांत हैं। You Are Calm
You Are Calm
May 21 2022
You Are Calm
Just Be
May 15 2022
Just Be
New Energy
May 7 2022
New Energy
Recover, Re-energize, Rejuvenate
Apr 29 2022
Recover, Re-energize, Rejuvenate
आप ही काफी हैं | You Are Enough
Apr 23 2022
आप ही काफी हैं | You Are Enough
Love, Appreciation, Gratitude
Apr 15 2022
Love, Appreciation, Gratitude
This is Your Time
Apr 9 2022
This is Your Time
Focus on Your Well-being
Apr 2 2022
Focus on Your Well-being
Love & Attention
Mar 25 2022
Love & Attention
Inhale Peace
Mar 20 2022
Inhale Peace
शांति से सांस ले | Inhale Peace
Mar 20 2022
शांति से सांस ले | Inhale Peace
Find Silence & Stillness
Mar 13 2022
Find Silence & Stillness
No Effort Required
Mar 13 2022
No Effort Required