ADHD in Mid-Life with Linda Roggli

Sexually Speaking with Shannon

Nov 20 2022 • 49 mins

Have you had a lingering sense that you are different than other women? Do you feel like you start projects with full force, only to fizzle out and not complete it? Does your partner get frustrated when you can't find your keys or you get distracted during s*x?

Have a listen! Linda is going to share some incredible insight from her lived experience of being diagnosed with ADHD in mid-life. She also shares the superpowers it has given her and how we can look at the benefits of having this neurodiversity, as challenging as it can be!

Linda Roggli is a Professional Certified Coach (PCC), an award-winning author, and founder of the A-D-Diva Network for ADHD women 40-and-better. She is recognized internationally as an expert in midlife and senior ADHD. She created the ADHD Palooza series which now includes ADHD Women, ADHD Parents, and ADHD Couples. She regularly hosts workshops, organizing groups and retreats for ADHD women.

Linda’s book Confessions of an ADDiva-midlife in the non-linear lane won first prize for women’s issues in the prestigious Next Generation Indy Book Awards competition. Order an autographed copy at

Is there an offer you would like to give the listeners? : Free download from the ADHD Couples' Palooza

Where can they find you to get in touch?: and

In this podcast episode:

02:30 - Linda’s story - how she discovered ADHD

05:30 - What helps our neurons make connections

08:30 - Linda’s superpower as a woman with ADHD

14:30 - How can we be good role models to our kids in taking care of ourselves as parents with ADHD

22:30 - ADHD, impulsivity, intimacy, and your relationships

38:00 - The impostor syndrome

41:30 - The Couple’s Palooza

45:30 - Where do you go if you think you have ADHD?

You can find Linda Rogley on:


Book: Driven To Distraction

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