This week’s topic is Routine! Do you have a strict daily routine or do you take each day as it comes? Does your current routine make room for everything you want to do? Is your current routine a conscious choice or merely a habit you’ve fallen into? Join us as we explore the pros and cons of routines, Rafael Nadal’s routine and how to use routine to build in more of what you love and want in your life.
EXPERIMENT: Each episode has an experiment to try at home. Click here to report back on the results.
YOUR THOUGHTS: Click here to leave us a review and suggest topics.
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Thanks to tedefame from Pixabay for the music.