This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers. YOU NEED A MORNING ROUTINE (1:00) STOP TRYING TO BE GOD (3:00) STAYING PATIENT & KEEPING FOCUS (5:30) GET UP & BOUNCE BACK (9:00) YOU ARE NOT YOUR THOUGHTS (10:30) MOVING FORWARD (15:00) LEARN TO ADAPT(20:00) BUILDING RESILIENCE 25:00) WHO IS PROTECTING YOU? (31:00) Follow the show! ⁠⁠mindbullypodcast⁠⁠ ⁠⁠⁠kingno_⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these Moment episodes, ⁠kingno_⁠will be selecting my favorite moments from previous episodes of Mind Bully Podcast.  This Moment is on self-sabotage, and why I stayed in a toxic relationship. EP 93. How To Date After a TOXIC RELATIONSHIP https://podcasters.spotify.com/pod/show/noodiase/episodes/94--How-to-date-after-a-TOXIC-RELATIONSHIP-e2e2cik/a-aaqgk8f --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This weeks guest is Brianna Fisher. She’s a former collegiate volleyball player at Tuskegee University, and the host of Made In His Image podcast. Who are you outside of what you do? A question we all must answer in this life. If you’ve been or have struggled with not feeling good enough, lack of self-confidence, or not seeing your self-worth, this episode is for you. brianna.esther (10:20) Overcoming the Negative Voice (16:00) An Injury Ended my Career (20:00) Being Coachable Beyond Your Sport (24:00) 17 Yr Old Starting D1 Volleyball  (28:10) Deepening Faith and Personal Growth (30:00) Living on Your Own as a College Student (35:00) Battling Anxiety During Volleyball Season (38:40) Isolation walking with Christ (42:00) Transition out of Sports (49:00) Practicing Self-Love While Dating  (54:00) You Deserve Love While you’re working on You (1:03:00) Overcoming Her Mind Bully Made In His Image Podcast: https://podcasts.apple.com/us/podcast/made-in-his-image/id1648158904 Follow the show! ⁠mindbullypodcast⁠ ⁠⁠kingno_⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these Moment episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, i speak on experiencing imposter syndrome after a my time in Los Angeles with the NBPA EP 92. Unleashing Confidence and Crushing Imposter Syndrome https://podcasters.spotify.com/pod/show/noodiase/episodes/92--Unleashing-Confidence-and-Crushing-Imposter-Syndrome-e2e2ch8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This weeks guest is Eric Mika to the show. He is a professional basketball player for the NBA G League Ignite and former BYU star. He is also the host of the Now For Later Podcast, a valuable resource for athletes transitioning to life after sports.  In this episode, Eric shares his journey from growing up in a sports-obsessed household, to enrolling at BYU and making the WCC all-freshman team. To placing his career on pause to embark on a two-year Latter-Day Saints mission to Rome, Italy, to returning to make the all-conference team in his first season back as a sophomore. Eric entered his name in the NBA draft after that season and received heavy backlash for his decision. He joins the show to share his response to life challenges, allowing for resilience, dedication, and an unwavering commitment to personal growth to power him through. bigeonetwo (4:00) Sports-Obsessed Upbringing: Eric reflects on his upbringing in a household fueled by sports passion, shaping his love for the game.(17:00) College Success and Challenges: At BYU, Eric earned a spot on the WCC all-freshman team, facing both triumphs and setbacks.(35:00) A Pause for Faith: Eric's decision to pause his career for a two-year Latter-Day Saints mission showcased his unwavering commitment to faith and personal growth.(41:00) Return to the Court: After his mission, Eric resumed his basketball career with newfound perspective and determination.(45:00) NBA & Pro Basketball Journey Eric's journey culminated in his decision to enter the NBA draft, a testament to his dedication and perseverance.(1:03:00) Overcoming His Mind Bully Follow the show! mindbullypodcast ⁠kingno_⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Reggie shares his battle with depression during his time NBA with the Detroit Pistons.  EP91 How to Heal Your Inner Child and Overcome Perfectionism https://podcasters.spotify.com/pod/show/noodiase/episodes/91--How-to-Heal-Your-Inner-Child-and-Overcome-Perfectionism-Reggie-Hearn-e2e2cmb --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This week’s guest is Ashten Smith-Gooden, former collegiate volleyball player at UC Berkeley turned co-founder and COO of Swish Cultures. Despite facing the intense pressure of college volleyball and navigating a toxic team environment, Ashten emerged stronger, battling insecurities and multiple meniscus tears along the way. In this episode, she candidly shares her transition from the volleyball courts to athlete-driven media, teaming up with her brother to launch Swish Cultures. Tune in as we explore the mental challenges of athlete transition, the importance of support, and the drive behind their mission to showcase the beauty of basketball worldwide. D1 Volleyball to Athlete-Driven Media @ashten.jewell (3:00) Navigating Life with Type 1 Diabetes (16:20) Making others Feel SAFE & SEEN (20:20) Why I HATED Volleyball (23:00) The Need for Student-Athlete Career Support (29:00) Why Athletes NEED Career Support (36:00) Embracing Continuous Learning (38:00) Beyond Your Profession: You Are More Than What You Do (44:00) Exploring Intersectionality and Leadership (47:00) Diving into the Unknown: Covering a Sport I Never Played (49:00) Battling Imposter Syndrome (53:00) Achieving Financial Freedom (56:00) Overcoming Her Mind Bully Follow the show! ⁠⁠⁠https://instagram.com/kingno_?⁠⁠⁠ ⁠⁠⁠igshid=OGQ5ZDc2ODk2ZA==⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg== --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast In this episode, hear how to challenge your negative thoughts when you are depressed. EP90 Letting go of your depression is uncomfortable... https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

Hi, I was editing the episode I planned to put out when I just pressed record.  I believe this episode is for one specific person, and that’s good enough for me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares why confidence is overrated, and why intense focus and curiosity always wins. EP89: How to TAKE ACTION on Your Commitments https://podcasters.spotify.com/pod/show/noodiase/episodes/NO-EXCUSES--How-to-Take-ACTION-on-Your-Commitments---EP89-e2e2cje --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This week’s guest is Anyssa Barbosa. She’s a Lawyer, A graduate of Texas Tech Law School. A former collegiate softball player and an athlete advocate. In this episode, Anyssa shares her journey with fear and self-doubt, during her transition from Athlete to Attorney. @anyssabarbosa Living on a Prison (2:15)Creating Deeper Bonds with Teammates (5:00)Using Sports as a TOOL (8:00)The Impact of Frequent Moves During Childhood (14:40)Feeling Guilty for Growing Up & Leaving Uvalde (18:00)Tearing Her ACL & Studying for the LSAT (25:00)Never Living a Life of Regret (28:00)Feeling Behind in Life as an Athlete (31:00)YOUR JOURNEY HAS ALWAYS BEEN NON-TRADITIONAL (38:00)Why She Created Adelante Blog (47:00)Finding True Alignment in Life (44:00)Why Representation is Important (50:00)Overcoming Her Mind Bully (57:15) Follow the show! ⁠⁠https://instagram.com/kingno_?⁠⁠ ⁠⁠igshid=OGQ5ZDc2ODk2ZA==⁠⁠⁠⁠⁠⁠https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg== --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense and Jordan share why men tend to suppress their emotions when dealing with anxiety, anger, and depression. EP88 WHY MOST MEN SUFFER IN SILENCE https://podcasters.spotify.com/pod/show/noodiase/episodes/WHY-MOST-MEN-SUFFER-IN-SILENCE-e2e2cjf --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

This week’s guest is AJ Ramos. A former MLB All-Star, Red Raider Alum, and Host of The Locker Room, a platform dedicated to championing athlete physical and mental health. In this episode, AJ shares his journey in self-discovery, and overcoming his inner critic. AJ also discusses the challenges of battling injuries and controlling aggression in different areas of life.  (02:30) Fueled by Negativity  (05:10) Finding Drive and Overcoming Negative Voices (14:05) What made you fall in Love with Baseball? (20:02) Becoming an MLB All-Star  (23:30) AJ’s Humbling Moment  (31:31) Routine of an MLB Pitcher after Injury (35:00) Controlling Aggression in Life Off the Mound (40:00) Letting go of Resentment after Baseball Career (44:00) Finding Love as a Professional Athlete (49:00) Supporting a Loved One Experiencing Depression (1:04:30) Overcoming His Mind Bully For more on “The Locker Room” https://www.youtube.com/watch?v=ZV6ujfco9ko&t=1122s Follow the show! ⁠https://instagram.com/kingno_?⁠ ⁠igshid=OGQ5ZDc2ODk2ZA==⁠⁠⁠⁠https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg== --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I share my experience with living at home in my 20s, letting go of external expectations, and growing through grief.  EP87: Advice For Your 20s https://podcasters.spotify.com/pod/show/noodiase/episodes/Advice-for-Your-20s-e2e2cj1  --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message