Podcast #94 - How To stay In The Game - Managing Your Personal On Track Program

Ken Hill Coaching

Feb 10 2023 • 36 mins

Ken take a deep dive with the Grassroots Motorsports Article from June 2015 - "How to Master the Driving Self-Critique" Ken reads each of the 12 points and breaks them down much further and offers "How to do it" vs "What to do". Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2 Podcast Notes: Here are the 12 topics covered by Grassroots Motorsports: -Don't allow yourself to plateau -Do more mental practice -Practice scanning techniques -Point your eyes farther ahead -Don't scare or surprises the brain -Don't be a sucker for the adrenaline rush -Don't carry too much speed into a turn - Don't overdrive -Recognize fatigue -Learn to make mistakes -Don't be resistant to change -Be in the zone

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