The Doctor Dietitian Collab talk all about the word fat and it's taboo stigma. How does the "F' word make you feel? The duo will discuss how fat impacts our health and the role it plays in our overall well being. Our fearless dietitian also talks about fat as an essential macronutrient. What types of fat are healthy? How much do we need? Why do we need it?
There's also the coolest "F" word- FUN! Hannah may or may not reference her camp counselor days deep frying some unusual foods. And they talk butter- SO. MUCH. BUTTER. Get ready for a fabulous conversation about the frightening "F" word.