We are officially updating our show, welcome to The Compass! This is where we are going to help guide you through the adventures that are life.  We hope you enjoy this updated version of our talks because we feel it is a better more natural way to connect with our lovely listeners. We will talk to you soon! North and South out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey Friends, So here is a little update of where we are at.  We know we have disappeared for a while but we are back and better. We are ready to give you amazing content to help inspire you and get you to live your best lives. Anyway, we plan on posting weekly so lookout for a new episode next week to kick off bringing back the season of TC Squared. We now have a website and a blog, so make sure to check it out! http://pomrise.ca/ https://pomrisesecretweapon.blogspot.com/ CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Twitter- https://twitter.com/SecretWeapon_TC?s=20 GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon AND REMEMBER... you are the master of your own limitless essence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey guys! So here is our conclusion of season 2. You guys liked this season a lot and so did we, so we might bring it back. Next season will be a more focused area, so have a listen and find out! ....and remember you are the master of your own limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Twitter- https://twitter.com/SecretWeapon_TC?s=20 Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey guys! Telum and Cello here again with another episode. In this episode, we discuss Telum's progress with meditation as she is trying to apply it to her life. We also talk about inspired action and what 'signs' are.  We hope you all enjoy it! And remember you are the master of your own limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Twitter- https://twitter.com/SecretWeapon_TC?s=20 Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey guys! In today's episode, Telum & Cello talk about their meditation methods in order to manifest their reality. They discuss their own personal strategies and hope to help guide you all to find your own too. Practice makes perfect. Remember you are the master of your own limitless essence! CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Twitter- https://twitter.com/SecretWeapon_TC?s=20 Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hello friends, Telum and Cello here again with our seventh episode. In this episode, we talk about how to use your reality to shape your affirmations while addressing a listeners question. We also address a video that we found on youtube and was helpful to us and was basically created to help you instantly manifest a text from a specific person. This is the link to that video: https://www.youtube.com/watch?v=7OiMjBkjtkE WE HOPE YOU ENJOY! AND ... make sure to check out our newly made twitter account to stay on top of our episodes or for just some words of positivity and inspiration. We hope to create a wonderful community with you beautiful people. As always, remember you are the master of your own limitless essence! CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Twitter- https://twitter.com/SecretWeapon_TC?s=20 Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Good day friends! Telum and Cello here with our sixth episode this season. This episode is about how we are programmed to think negatively and how that is due to our thoughts spiralling in a downward direction. Cello shares a recent story about her own moments wallowing in the addiction of negativity and how she fixed that. Thank you guys so much for the feedback and the requests! We are so grateful for you guys and we love to hear from you so keep contacting us. And remember... you are the master of your own limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

HELLO EVERYONE! Soooo this is the fifth episode of our second season :)   ... And in today's episode, we discuss a question sent to us by a listener about how to stay motivated and how to activate your own personal motivation. We discuss how to motivate yourself in all areas of your life! Reminding you that everything takes practice...  Hope you guys enjoy and remember you are the master of your own limitless essence- Telum and Cello out. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hi Friends,   It's Telum and Cello back with another episode of TC Squared. In this episode, we introduce the concept of the Mental Diet and provide you guys with a challenge! So, the question remains... do you have what it takes to complete this challenge? Listen to this episode to find out more information about the Mental Diet Challenge!  Feel free, to reach out to us with questions, topic requests, or even feedback. :) AND REMEMBER... you are the master of your own limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

HEY GUYS! We are back with our third episode this season. In this episode we discuss the use of affirmations as an alternative to letting go like that can be extremely difficult to situations we are heavily attached too. We talk about our own personal stories and success by using affirmations. This technique has worked wonders for us! As this is our third episode of the season we would really love to hear more from you guys so feel free to use our links! AND REMEMBER... you are the master of your own limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey guys! We are back with the second episode of our discussion season. In this episode, we talk about some ways to "let go" in order to respond to a listener's email. We hope you enjoy and let us know if these are ways you guys are able to switch focus too. Letting go is difficult, but you have just got try and make sure to put yourself first! ...and remember you are the master of your own limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey guys! Welcome back to Secret Weapon. We are back for season 2! This season is called, Talk and Chat with Telum and Cello... or TC Squared for short! In this episode, we talk about what this season is going to involve and have our first discussion on a topic close to home. We hope you enjoy it. And remember you are the master of your own limitless essence! CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

In this episode, Cello discusses moving on, why it's important, and how to do so in a healthy way. Make sure to tune in tomorrow. AND remember you are the master of your limitless essence! CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey Guys, Telum here! Today's episode is about how to increase the positive energy in your flow of life! Tune in tomorrow for another daily episode of positivity with Cello. Remember you are the master of your limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

In today's episode, Cello speaks to you about your self-worth, in hopes to help you understand it! Tune in tomorrow for another daily episode of positivity with Telum. Remember you are the master of your limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey guys! In today's episode, the girls talk about their own experiences with bullying and how that has affected their lives. With these experiences, they discuss ways to move forwards from such scenarios. Remember you are the master of your limitless essence! CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

In today’s episode, Cello talks about where motivation should truly come from in order to reap the most benefits for yourself and the world around you. Remember you are the master of your limitless essence! CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Published on: June 14, 2020 at 1:53 PM Hey guys, its Telum! In today’s episode, I talk about why life is too short to settle for less! I hope you all enjoy and remember you are the master of your limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hellloooo, Cello here!  In today’s episode, I talk about how to use gratitude in setting your intentions.  Hope you all enjoy!  Remember you are the master of your limitless essence. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon GIVE US YOUR OPINION ON HOW WE’RE DOING: ratethispodcast.com/secretweapon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message

Hey there! In today's episode, Telum speaks about the importance of setting intentions and shares her personal experiences of sending her intentions out to the universe and the outcome from it. CONTACT US: Voice message through Anchor- https://anchor.fm/pomrise-secretweapon/message Email- pomrise.sn@gmail.com Website- Coming soon --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenscompass/message