How to be Your Own Birthday Cake

The StressFreeMD Podcast

Oct 25 2022 • 17 mins

This episode is releasing on my birthday!

& one of my mentors said to me many years ago, "It's important to be your own birthday cake!"

What do you think about when you think about your birthday cake? Something so very happy, beautiful, delicious, exciting, fun, giddy, sweet, special and full of potential as you blow out those candles and make a wish.

What “be your own birthday cake” means is that you don’t need to seek externally for any of that.  You really have everything you need to feel all of those things within you already!

On this episode, learn the 10 ways you can be your own birthday cake!

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