Bold Enough

Neha Gunnoo

Join Neha in this authentic journey engaging in uncomfortable but real conversations with wonderful guests. Each episode will tell the story of someone; someone just like you and me and they will share their messages to the world. If you want to listen to real people who are winning in their own way and not as society told them to, then this podcast is for you. The Bold Enough Podcast is produced by Luova Digital hosted by Neha Gunnoo. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough https://www.instagram.com/weareboldenough/ read less
Society & CultureSociety & Culture
Personal JournalsPersonal Journals

Episodes

From corporate lawyer to a fulfilling coach
Jun 5 2023
From corporate lawyer to a fulfilling coach
Anita is a MindThrive™ coach, trainer and mentor who helps unlock potential. She is fascinated with the human mindset and wellbeing having effectively managed her own health issues (endometriosis and adenomyosis) and shifted career. She believes that, through embracing the humanness of health and diversity matters in both life AND work, everybody has the potential to thrive. Following a corporate career that lacked fulfilment, early imposter syndrome experiences and near fatal medical trauma, Anita was drawn to fulfil her purpose with vigour. She crafted her own roadmap to mental and physical wellness and re-trained as an internationally credentialled executive career and life coach  - with a particular interest in the mind’s connection to wellbeing, confidence, behaviour and results. She is the founder of Anita Gohil-Thorp Coaching and is a self-confessed addict to learning that includes the science of happiness, positive psychology and mindfulness. She is a mental health first aider and certified in mental health advocacy in the workplace. Join the Bold Enough community: ⁠https://www.linkedin.com/showcase/bold-enough/⁠⁠https://www.instagram.com/weareboldenough⁠⁠https://linktr.ee/boldenough⁠ FOLLOW THE GUEST Website: www.anitagohilthorp.com Email: anita@anitagohilthorp.com Instagram: https://www.instagram.com/anitagohilthorp_coach/ LinkedIn: www.linkedin.com/in/anitagohilthorp FOLLOW THE HOST Neha Gunnoo ⁠Neha L Gunnoo | LinkedIn⁠ https://www.instagram.com/nehagunnoo_
Bianca Hughes: Genital Herpes - Bring the Awareness
Sep 19 2022
Bianca Hughes: Genital Herpes - Bring the Awareness
Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover her true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. She is deeply connected to her cultural values, and Caribbean heritage and her foundation of faith is a source of light for everyone around her. A courageous and determined woman, she moved to America from London in her 20s to follow her dreams. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard. Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories about the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic selves, inspiring them to discover the beauty in the mess. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough/ https://www.instagram.com/weareboldenough https://linktr.ee/boldenough FOLLOW THE GUEST Bianca http://www.instagram.com/authenticallybeyou https://www.facebook.com/authenticallybu www.authenticallybeyou.com www.itdidntbreakme.com FOLLOW THE HOST Neha Gunnoo Neha L Gunnoo | LinkedIn https://www.instagram.com/nehagunnoo_
Laura De Sans: The power of mindset for a healthy lifestyle
Apr 21 2022
Laura De Sans: The power of mindset for a healthy lifestyle
Passionate about nutrition, a healthy lifestyle and mental health, Laura is a retired physician and a certified weight loss coach. After 15 years working as a family physician; Laura has seen a lot of patients struggling with their weight. Patients who have tried all kinds of diets, without achieving lasting weight loss. Do you want to know the truth? Only 4% of the people who lose weight reach to maintain it in the long term. A paradigm shift in the weight loss industry is necessary, and Laura is part of it. Our body is very complex and so are our minds. There are many factors influencing our weight. We can not control all these factors, but we can learn how to put them on our behalf. Lasting weight loss goes beyond calories in & calories out. The art of managing our minds and our feelings is the key to lasting weight loss or whatever lasting change you desire. New episodes every Thursday 🎙️ The Bold Enough Podcast is produced by Luova Digital and hosted by Neha Gunnoo. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough/ https://www.instagram.com/weareboldenough https://linktr.ee/boldenough FOLLOW THE GUEST Laura De Sans www.lauradesans.com hello@lauradesans.com https://www.facebook.com/groups/lastingweightlossformomentrepreneurs https://www.lauradesans.com/the-6-keys-to-lasting-weight-loss @lastingweightlosswithlaura FOLLOW THE HOST Neha Gunnoo Neha L Gunnoo | LinkedIn https://www.instagram.com/nehagunnoo_
Sunitha Sandeep: Going deeper within ourselves
Apr 14 2022
Sunitha Sandeep: Going deeper within ourselves
Being a trauma survivor herself and having baked in the furnace of an inner-transformational journey for more than 15 years, Sunitha helps contemporary seekers of peace, fulfillment, and clarity wake up and thrive in a practical-modern world, by tapping into the source consciousness. As a conscious entrepreneur, she is looking to create a movement on why, how-to, and what it is to go beyond the conventional thought, habit, and behavioral world into the limitless possibilities of the “unknown”, and embrace the unknown in day-to-day living. What if, for once, we can consciously “Believe in The Unknown!”, “Become comfortable in the Unknown”, start to “Operate from the Unknown” and how we can organically contribute to the evolution of human consciousness and finally to a New Earth. In her other roles, she is a multi-pageant winner, highly accomplished corporate technical leader, singer, mom, and wife. New episodes every Thursday 🎙️ The Bold Enough Podcast is produced by Luova Digital and hosted by Neha Gunnoo. Join the Bold Enough community: https://www.linkedin.com/showcasehttps://www.linkedin.com/in/nehagunnoo//bold-enough https://www.instagram.com/weareboldenough https://linktr.ee/boldenough FOLLOW THE GUEST Sunitha Sandeep www.awakeningsutra.com https://www.facebook.com/SunithaKSandeep https://www.instagram.com/sunithasandeep/ https://www.linkedin.com/in/sunithaks/ FOLLOW THE HOST Neha Gunnoo Neha L Gunnoo | LinkedIn https://www.instagram.com/nehagunnoo_