How to Shift your thoughts more Effectively | Adele spraggon

The Josh Bolton Show

Apr 20 2022 • 55 mins

Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people set and achieve their goals. Adele received the award of 2020, Woman of Inspiration Award, and in 2021, Adele also was recognized as the Top Behavioural Expert of the Year.


After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? The personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace
of mind, prosperity, goal achievement, and life-fulfillment.

Links:

https://www.linkedin.com/in/adelespraggon/

https://www.facebook.com/AdeleSpraggonRepatternist/

https://www.instagram.com/adelespraggon/

https://twitter.com/AdeleSpraggon

www.adelespraggon.com

www.PatternMakerHub.com

www.shift4steps.com Free training and how to get a free copy of Adele's book Shift: 4 Steps to Personal Empowerment can also be acquired here.



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