3 Strategies to Overcome Negative Self-talk for Athletes

Your Mindset Moment

Jun 7 2023 • 5 mins

In today's episode, we dive into overcoming negative self-talk and cultivating a resilient mindset. We explore reframing and perspective shifts, cognitive restructuring, and the power of gratitude and self-compassion.

Find all the episodes and more at https://www.yourmindsetmoment.com

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