In todays episode I share my at home workout routine. This is great for anyone who is able bodied or even have a disability. I go over medicine ball, resistance band, and stretching techniques. Hope this helps all of you starting or adding to your fitness routines. #howto #fitness #cerebralpalsy #titanstrong --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking for something to do the 1st week of October? Check out this remarkable event! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here I talk about how I won my 3 state titles as well as how I discovered the sport of cycling. #cycling #olympics #cerebralpalsy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We're back with another podcast with Phuong and Regan where we talk about daily living, Crazy encounters in public with the condition, advocacy, and much more! Part 1 below! https://youtu.be/LMiZG67o37k #disabilitypridemonth #dailyliving #interabledcouples Phuong's IG: https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.instagram.com/wifey_on_wheels/%3Fhl%3Den&ved=2ahUKEwjWjvntwdPxAhVvhOAKHUorD34QFjAAegQICxAC&usg=AOvVaw3zRANRvWGiTOUwwrEGfI8W --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

n today's video I mention why am I so proud to have Cerebral Palsy and give some updates. #disabilitypridemonth #disabilityawareness #cerebralpalsy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the episode, Jordan and I engage in a first for both of our shows we end up collaborating and interview each other on our respective journey's Jordan is a cross fitter and motivational speaker that is deaf and I'm a former 3 time state champion cyclist with Cerebral Palsy turned teacher. I hope you all enjoy this one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here I share some insight in what makes a leader from my perspective as well as provide some examples. Hope this all helps you in harnessing who you are as an individual, and that you too can lead by example! #leadership #advocacy #awareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here I do a short unboxing of the Galaxy Fit 2. #galaxyfit2 #samsung #unboxing #fitnesstracker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After using both devices for the last few days, I do a full review of both devices, as well as give my opinion on which one you should buy. #review #samsunggalaxyfit2 #samsunggalaxyfite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you Nate Horton for this birthday surprise! One of the best wrestlers in the world with Cerebral Palsy just shouted me out for my birthday yesterday and has also agreed to collaborate with me on my podcast! Wow! Check out his podcast @irononwrestling on itunes! #handicappedhero #cerebralpalsy #wrestling #gregoryiron --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I got the chance to interview one of my idols!!! professional wrestler and motivational speaker Gregory Iron. He shares with me what growing up with CP was like, how he got into the wrestling business, attempts at trying out with WWE/Impact, An old rumor about him possibly entering the royal rumble years ago, who influenced him to get into the wrestling business and how he uses motivational speaking along with his career to motivate others. What an honor this was! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here I do a quick unboxing of the Galaxy Fit E. I plan on using it for a week to see how it works. #galaxyfite #review #unboxing Shout out to #flossyCarter your mannerisms are catching up to me bro! you are awesome! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video I explain what it means to embrace the underdog mentality through my own personal perspective. #stayhungry #underdog #success --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video podcast, I talk about how you can stay fit despite having  physical limitations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I make a huge announcement concerning season 8 of the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video, I will be reviewing the dualshock 4 button attachment,  how it has improved my gaming and how to use it. I will also provide an update on how it went with my interview with Phuong and Regan. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yesterday I had the honor and pleasure for #cerebralpalsyawarenessday to interview phuong who has Cerebral Palsy and her husband Regan who is able bodied on what it's like being an interabled married couple, obstacles and successes in their relationship, advocacy, shared some laughs and much more! They were such great guests! They are the true example that you can find love in all forms! #interabledmarriage #love Find more of their story here: https://howtheyasked.com/phuong-and-regan/ Follow her IG here @wifey_on_wheels --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this podcast, I do a review of the Razer Siren X and the Tiki Mic by Blue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video I explain why asking for help is important and how it can benefit you in your daily life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here I discuss some things I enjoy doing on my time off. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app