PODCAST

Type2andYou with Meg

Megan Muñoz

Type2andYou with Meg is the ONLY podcast by a Certified Diabetes Care and Education Specialist dedicated to those living with Type 2 Diabetes*. Get the tools and support you need to live your best life with Type 2 Diabetes in as little as 15-20 minutes every Tuesday. Visit Type2andYou.Org for specialized tools, resources, and information. Megan holds certifications in diabetes care & education and medical surgical nursing, as well as a Masters in Nursing. Whether you’re newly diagnosed or you’ve lived with Type 2 Diabetes for years, you’ll find her common sense, non-judgmental approach refreshing. This podcast is for informational purposes only and not intended as medical, legal, financial, nutritional, or psychosocial/emotional advice. Any content relied on in that manner is done so at your own risk. Always consult your health care provider before making any changes in your diabetes plan. *as of 8.1.2019
Start Here
A Sad GoodBye
Apr 13 2021
3 mins
A Sad GoodByeThe Nitty Gritty on "Basal/Bous" InsulinMy T2D Story Navigating & Working in Healthcare: An Interview with Halina Brooke, MS, LAMFT, LACBucking Negative Healthcare Labels:  An Interview with Dr. Jane K DickinsonDiabetes BS or Legit: Is Metabolic Memory a Real Thing in Diabetes?Cholesterol Levels & Calculating Your Risk for Heart DiseaseTalking Alternatives to Amputations:  An Interview with Dr Albert Chun of Modern Vascular
Medical techniques and technologies are ever-changing.  And thank goodness!  Today I interview Dr Albert Chun on medical advances in Interventional Radiology.  Not only could these advances potentially reduce your risk of amputations, but they may also change the course of surgery if you end up needing one.Meet Dr Chun: Dr. Albert Chun, MD MBA , Managing Physician of Modern Vascular in Farifax, VA, is a board certified Vascular and Interventional Radiology specialist.  Dr. Chun has been in practice for 15 years and previously served as Instructor of Radiology at Harvard University and Assistant Professor of Radiology and Surgery at George Washington University.Learn more about Modern Vascular here.Looking for one-on-one diabetes support?  Want to learn how to manage diabetes without fixating on weight?  Need a "one-and-done" check in to see how your diabetes management plan is working?  Check out my consultation options!Make sure you subscribe to this podcast AND Type2andYou.  As a big thank you, I'll send you a FREE copy of my 5-Strategy Guide for Building Your Diabetes Confidence!Diabetes Dilemmas (Q&A):Have a Diabetes Dilemma?  Ask Me HERE!Or, find me on:Facebook: https://www.facebook.com/Type2andYouwithMeg/Instagram: https://www.instagram.com/type2andyou_by_a_cde/Twitter: https://twitter.com/Type2andYouCDEEvery person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.
Feb 16 2021
21 mins
SPECIAL EPISODE:  Complicated Medication Routines? 3 Steps to Simplifying!
Feb 9 2021
20 mins
Maintaining the AA Culture in T2D: An Interview with Dr Lisa SumlinYour Risk for DKA in Type 2 Diabetes:  An Answer to Your Diabetes Dilemma QuestionThe RIGHT Way to Gauge Diabetes Success:  Focus on THIS, not THAT
CORRECTION:  I mentioned a few resources of insulin pumps and mistakenly referred to one resource as the Diabetes Self-Management magazine.  It's actually Diabetes Forecast.  See the link below!Are you wondering if your diabetes is well-managed? How do you know? Is it body size, blood sugars, number of complications?  On the journey of type 2 diabetes, it's easy to get distracted on how to truly measure diabetes success.  Today I give three great ways to determine if you’re diabetes plan is on the right track! I also answer a diabetes dilemma on insulin pumps for type 2 diabetes.Here are a few resources for insulin pump information:https://diabeteswise.org/http://www.diabetesforecast.org/2020/02-mar-apr/consumer-guide-2020.htmlLooking for one-on-one diabetes support?  Want to learn how to manage diabetes without fixating on weight?  Need a "one-and-done" check in to see how your diabetes management plan is working?  Check out my consultation options!Make sure you subscribe to this podcast AND Type2andYou.  As a big thank you, I'll send you a FREE copy of my 5-Strategy Guide for Building Your Diabetes Confidence!Diabetes Dilemmas (Q&A):Have a Diabetes Dilemma?  Ask Me HERE!Or, find me on:Facebook: https://www.facebook.com/Type2andYouwithMeg/Instagram: https://www.instagram.com/type2andyou_by_a_cde/Twitter: https://twitter.com/Type2andYouCDEEvery person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.
Jan 19 2021
16 mins
Food Fight: Battling Orthorexia with Mimi Cole
Society's view of food and nutrition is incredibility complicated.   If you've never heard of orthorexia, you'll find out what it is today.  And you may, as I have, find way too many similarities between it and the complex relationship of diabetes and food.  Join today’s great guest, Mimi Cole, who shares her experiences with disordered eating, orthorexia.Connect with Mimi here!Resources for eating disorders/disordered eating:  https://www.intuitiveeating.org/certified-counselors/https://amihungry.com/programs/mindful-eating-for-diabetes/how-it-workshttps://www.nationaleatingdisorders.org/You can also seek out dietitans, therapists, and other specialists with  certifications in eating disorders such as: CEDs, CEDRDs.  This certification requires intensive training and examination of the medical professional.Looking for one-on-one diabetes support?  Want to learn how to manage diabetes without fixating on weight?  Need a "one-and-done" check in to see how your diabetes management plan is working?  Check out my consultation options!Make sure you subscribe to this podcast AND Type2andYou.  As a big thank you, I'll send you a FREE copy of my 5-Strategy Guide for Building Your Diabetes Confidence!Diabetes Dilemmas (Q&A):Have a Diabetes Dilemma?  Ask Me HERE!Or, find me on:Facebook: https://www.facebook.com/Type2andYouwithMeg/Instagram: https://www.instagram.com/type2andyou_by_a_cde/Twitter: https://twitter.com/Type2andYouCDEEvery person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.
Jan 12 2021
35 mins
There's an App for That: GoodRxTackling the Holidays with Intuitive Eating: An Interview with Bonnie Giller, MS, RDN, CDN, CDCESThe Drinks are on Me: Alcohol & Type 2 DiabetesKeeping Your Blood Sugar Compass ReliableGoing Online for Peer Support:  An Interview with Dr Heather WalkerWOC Living with Diabetes:  An Interview with Cherise ShockleyLet's Talk Diabetes Support for Men:  An Interview with Manny Hernandez
I was compensated by Med-IQ through an educational grant from Sanofi to discuss the realities of diabetes as a chronic disease. All opinions are my own.Med-IQ is conducting an anonymous survey and would appreciate your input. The survey, which includes additional education on this topic, will take less than 15 minutes to complete. Survey responses are shared only in aggregate. Your responses to these survey questions will provide Med-IQ with important information about your experiences with diabetes and your care team, which will help us develop future educational initiatives. Once you've completed the survey, you will have the option of providing your email address to be entered into a drawing administered by SOMA Strategies to win 1 of 10 $100 VISA gift cards. If you choose to enter, your email address will be used only to randomly draw the winners and notify them of their prize and to send a follow-up survey as part of this same initiative.TAKE SURVEY HERE!Finding male-focused diabetes support groups may not be common.  However, if you're a man living with diabetes, there's still value in connecting with others with the same condition.  Manny's interview highlights just how critical this connection can be....Links to Manny's Support Group Shoutouts & His Eye Exam Experience:Eye Exam ReflectionTuDiabetes.orgTuDiabetes In SpanishLooking for one-on-one diabetes support?  Want to learn how to manage diabetes without fixating on weight?  Need a "one-and-done" check in to see how your diabetes management plan is working?  Check out my consultation options!Make sure you subscribe to this podcast AND Type2andYou.  As a big thank you, I'll send you a FREE copy of my 5-Strategy Guide for Building Your Diabetes Confidence!Have a Diabetes Dilemma?  Ask Me HERE!Or, find me on:Facebook: https://www.facebook.com/Type2andYouwithMeg/Instagram: https://www.instagram.com/type2andyou_by_a_cde/Twitter: https://twitter.com/Type2andYouCDEEvery person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.
Nov 10 2020
36 mins
Connecting Women to Women:  An Interview with Anna Norton of DiabetesSisters

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