In this engaging episode, join Anisa,  as she candidly shares her birth story and imparts valuable tips on minimising the risk of birth trauma. Get ready for an insightful discussion covering postpartum intimacy with Anisa Varsteh and Candice Care-Unger, both experienced clinical sexologists. Highlights include:Anisa's personal birth journeyPractical advice on reducing the likelihood of birth traumaTips and perspectives on navigating post-party intimacyYou can contact Anisa on relatesexology.comYou can contact Candice on carerehab.com.au

In this  episode, I'm opening up and sharing my story, giving you a glimpse into what led me to become a clinical sexologist.Amanda (Relate Sexology's Communications Manager) and I will be diving deep into the fascinating topic of why sex is taboo and shining a light on the historical policing of women's sexuality. It's a topic that hits close to home for many of us, and together, we'll explore why these issues persist and how they impact our lives today.This episode is all about connection and breaking down barriers. I hope you will feel like we're sitting together, having this authentic conversation, as I share my personal experiences and insights.So grab your favourite cozy spot, put on your headphones, tune in and be a part of this engaging and relatable conversation!

In this episode you will hear Anisa Varasteh Clinical Sexologist discuss:-Why people are interested in such extreme practices- Is kink a sexual practice?-Why there is a high representation of asexual and neurodivergent people in kink community-Do masochists really enjoy pain?-Sub/Dom space: an altered state of consciousnessLinks:https://www.relatesexology.com/healing-through-kink

In this episode you will hear Anisa Varasteh Clinical Sexologist discuss:Underlying causes of sexual painstrategies to address painful sexTo book an appointment with Relate Sexology team go to : relatesexology.com/our-team

In this episode Anisa Varasteh, Clinical Sexologist discusses:What normal means in a sexual contextWhat influences our ideas of normalityHow pre-occupation with 'normality' can impact our sexualityWhat to do if you think you are not normal

In this episode you will hear Anisa Varasteh Clinical Sexologist discuss:-Discerning developmentally typical sexual behaviours in children from concerning behaviours-Examples of developmentally typical behaviours and concerning behaviours in 4 age groupsSubmit your questions anonymously here: https://www.surveymonkey.co.uk/r/DNMZV75

In this episode you will hear Anisa Varasteh Clinical Sexologist discuss: 7 common blocks to erotic confidenceSpecific tips and suggestions for addressing each of these obstacleLink to Discover Your Erotic Self: https://www.relatesexology.com/sexuality-workshop-erotic-self

In this episode Anisa Varasteh, Clinical Sexologist discusses: ·       The impact of sexual assault on relationships ·       Why sex and intimacy can be very challenging after sexual assault ·       How to re-build intimacy if you find any sexual or physical activity triggering  ·       What partners can do to support their loved one  ·       Strategies to enjoy intimacy again ·       What type of therapist can help with intimacy related issues post trauma Submit your questions anonymously here: https://www.surveymonkey.co.uk/r/DNMZV75

In this episode Anisa Varasteh, Clinical Sexologist discusses:What is narcissism? Identifying narcissism in relationships Early signs and red flags for narcissism in romantic and sexual relationshipsThe impact of long-term relationships with a narcissistLeaving a toxic relationship with a narcissist

In this episode, Anisa Varasteh, Clinical Sexologists will discuss: What the 5 Love Languages areWhy they may be hurting your relationshipTips for healthy relationshipsManaging conflicts in a relationship Submit your questions anonymously here: www.surveymonkey.co.uk/r/DNMZV75More about Relate Sexology: www.relatesexology.com

In this episode Anisa Varasteh, Clinical Sexologist answers your questions about pornography:-What is pornography?-Can watching porn impact your mental health, sexual functioning or relationship?-What is ethical pornography?-Can porn be helpful?-Does violent porn lead to violent behaviour?-I am a non-violent person but interested in BDSM, does it mean I have an underlying desire to hurt others?-Can you develop porn addiction by watching porn?-How can I identify if I am addicted to porn?

In this episode, you will hear: Why do people choose open relationships?How common is non-monogamy?What do I/we need to do if we want to explore an open relationship?Essential skills you need for a successful relationshipDifferent relationship structuresLinks to resources mentioned in this episode:Submit your questions here: https://www.surveymonkey.co.uk/r/DNMZV75Worksheet:https://www.relatesexology.com/resourcesBooks:Polyamory by Martha KaupiPolysecure by  Jessica Fern,The Ethical Slut, Dossie Easton

In this episode:•            Healing attachment wounds in therapy•            Listen to Anisa using Internal Family Systems to support someone who has anxiety around dating

What your sexual fantasies say about youIn this episode, you will hear: The origin of sexual fantasiesThe most common sexual fantasies and why people have themThe psychology of sexual fantasiesDifference between fantasy and desireHow to communicate with your partner about sexual fantasiesLinks to resources mentioned in this episode:Submit you questions here: https://www.surveymonkey.co.uk/r/DNMZV75Healing Through Kink online training: www.relatesexology.com/healing-through-kink

In this episode you will hear:Impact of childhood experiences on adulthood relationshipsAttachment styles How attachment styles impact intimate relationshipsStrategies to form new healthy relationshipsTo book a therapeutic session with Anisa visit:https://www.relatesexology.com/Books mentioned in the podcast:Healing Trauma by Peter LevineThe body keeps the score by Bassel van der Kolk

In this episode, you will hear: Orgasm as a social constructThe common myths about female orgasmHow do porn and the media impact our sexuality?Redefining foreplay and sexAnorgasmiaThe impact of language on experiencing sexual pleasureWays to explore pleasureHow to discuss masturbation with your partnerChoosing body-safe sex toysFor more information about the therapeutic services I offer visit: www.relatesexology.com

The psychology of seductionIn this episode:The difference between being friendly and flirtyHow not to get “friend-zoned”Common mistakes people make when they want to seduce someoneHow to avoid such mistakesHow not to come across as “predatory” or “too much”Step-by-step guide to seduce another personHow to ask for consent without “killing the mood”Free online course: Discover Your Erotic Style:https://www.relatesexology.com/sexuality-workshop-desire-styleDiscover Your Erotic Self Workshop:https://www.relatesexology.com/sexuality-workshop-erotic-selfBook 1:1 therapy with Anisa:https://www.relatesexology.com/contactMore about Dr. Alison Ash:https://www.turnon.love/

Welcome to Sexplicit, sexuality podcast which offers free quality sexuality education for adults. My name is Anisa Varasteh I am a clinical sexologist and registered mental health practitioner.In this episode, you will hear: Definition of kink & BDSMMyths and facts about kinkHow my story as a sexologist beganLinks to resources mentioned in this episode:Submit you questions here: www.relatesexology.com/contactHealing through kink online training: www.relatesexology.com/healing-through-kinkRelate Sexology website: https://www.relatesexology.com/Please note Sexplicit is a production of Relate Sexology.