“As a nurse, I'm all about lifestyle strategies and preventing Alzheimer’s from even happening to us” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Alzheimer's disease poses a significant threat to individuals and societies worldwide due to its devastating impact on cognitive function and quality of life. Although a cure has not been found, ongoing research gives hope for better treatments to ease symptoms, slow down the disease, and make life better for people with Alzheimer's.   THE STATE OF ALZHEIMER'S DISEASE RESEARCH   Alzheimer's disease, a top 10 leading cause of death, remains a problem in medical science. Despite decades of research and billions of dollars invested, no effective prevention, treatment, or cure exists. The failure rate of clinical drug trials is staggering, with over 146 drugs failing to deliver promising results.   CHALLENGES IN DRUG DEVELOPMENT   The complexity of Alzheimer's disease poses significant challenges in drug development. Many experimental drugs fail because they either don't work or cause serious side effects. In this episode, I explain several reasons for this including misdiagnosed study participants, the impact of research focus, and more.    FUTURE DIRECTIONS OF CLINICAL RESEARCH   The future of Alzheimer's disease research lies in a multifaceted approach, targeting various aspects of the disease's pathology. New studies show that inflammation plays a big role in damage to the brain in Alzheimer’s disease, which opens up possibilities for new treatments. While clinical trials continue to face challenges, there's hope that personalized treatments and lifestyle changes can lower the risk of Alzheimer's.   HOW TO KEEP A HEALTHY BRAIN   To keep your brain healthy, proactive measures play an important role. Lifestyle strategies like managing blood pressure, maintaining a healthy weight, and engaging in regular physical activity, can significantly reduce the risk of cognitive decline. While we're waiting for breakthroughs in drug development, these strategies give us all ways we can take control of our brain health.   RESOURCES   Two great resources can help you keep your brain healthy. The AARP Staying Sharp program provides access to cognitive assessments, daily activities, and educational resources, promoting brain-healthy habits. Additionally, the Brain Health Resource Center offers comprehensive information on Alzheimer's disease and related conditions, along with free hearing tests for AARP members.   ------------------------------------------------------------------------ About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner with over 25 years of experience caring for older adults and their families.    Below are 4 ways to connect with and support the podcast:   BECOME AN AGEWISEU INSIDER: Visit my website at https://melissabphd.com/join/ and sign up for free! Updated weekly, AgeWiseU is a digital hub of over 175 hours of content, resources, helpful links and courses designed for caregivers of people living with dementia; adult children caring for aging parents; and anyone wanting to learn more about brain health and healthy aging! BECOME A YOUTUBE MEMBER: Get early access to my podcast episodes and join me for a members-only monthly live webinar! SUBSCRIBE, LIKE, SHARE, AND LEAVE A REVIEW: SUBSCRIBE to this YouTube Channel; LIKE the podcast by giving this episode a thumbs up; SHARE this episode with others; and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.  JOIN THE FACEBOOK COMMUNITY: If you are on Facebook, feel free to join my private community here: https://www.facebook.com/groups/thisisgettingold

“Once diagnosed with Lewy body dementia, on average, individuals tend to live 5 to 8 years” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Lewy body dementia (LBD) is often misunderstood, misdiagnosed, or overlooked, yet it affects millions worldwide. Join me as I explain one of the complicated types of dementia. In this week’s episode, we’ll explore Lewy body dementia, understand its symptoms, causes, stages, and how it can be treated.    WHAT IS LEWY BODY DEMENTIA?   Lewy Body Dementia (LBD) is characterized by abnormal protein deposits in the brain, leading to chemical changes and the death of brain cells. This results in various challenges with movement, balance, thinking, behavior, and mood. One key feature of LBD is the fluctuation in cognitive ability, making it challenging to determine the disease's stage.   DO YOU HAVE SYMPTOMS OF LEWY BODY DEMENTIA?   Symptoms of Lewy body dementia include memory problems, confusion, strange body movements, sleep disorders, hallucinations, and dizziness. People with LBD may experience auditory or vivid visual hallucinations, which can be distressing or gentle, depending on the image they are seeing. This type of dementia also affects the body's automatic functions, causing issues like changes in blood pressure, temperature sensitivity, and loss of smell.   WHAT CAUSES LEWY BODY DEMENTIA?   While the cause of Lewy body dementia remains unknown, it involves abnormal clumping of a protein called alpha-synuclein in areas of the brain responsible for thinking and movement. These clumps, known as Lewy bodies, interfere with the production of neurotransmitters, resulting in issues with muscle movement, memory, and thinking abilities.   CHALLENGES IN DIAGNOSING LEWY BODY DEMENTIA   Diagnosing Lewy body dementia can be tricky. Its symptoms can be similar to those of Alzheimer's or Parkinson's disease. Typically, a team of specialists, including primary care providers, neurologists, and psychiatrists, is needed for a thorough evaluation. Diagnostic tests may include cognitive assessments, brain scans, blood tests, and sleep studies.   HOW DOES IT PROGRESS?   In the early stages of Lewy body dementia, memory remains intact, but confusion and mild cognitive changes may appear. Attention span can vary and hallucinations and REM Sleep Behavior Disorder can occur.   As Lewy body dementia progresses, cognitive decline worsens, attention span decreases, and confusion increases. Movement problems develop, leading to falls and difficulty with tasks like bathing and dressing. Communication becomes harder, swallowing may be challenging, and paranoia or delusions may worsen.   In the late stages, muscles become very stiff and sensitive to touch. People need help with most daily tasks like eating and bathing. Speech becomes very difficult, often turning into a whisper or stopping completely.   WHAT TREATMENTS ARE AVAILABLE?   While there is no cure for LBD yet, there are treatments that manage symptoms and improve quality of life. Medications like cholinesterase inhibitors may help maintain cognitive function.   RESOURCES   You can learn more by visiting the Alzheimer’s Association website at  https://www.alz.org/alzheimers-dementia/what-is-dementia/types-of-dementia/dementia-with-lewy-bodies Visit my website at https://melissabphd.com/  to learn more.   Download the 10 Warning Signs of Alzheimer’s Disease: https://melissabphd.com/10warningsigns/   Download the checklist for Alzheimer’s disease and dementia: https://melissabphd.com/diagnosischecklist/   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!  https://www.facebook.com/groups/thisisgettingold

“Symptoms of Parkinson's disease are gradual and they're very subtle.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   What is Parkinson's disease dementia? How does it manifest differently from other forms of dementia? Join me in this insightful episode where we answer these questions and discuss more of its symptoms and available medication. WHAT IS PARKINSON’S DISEASE?   Parkinson’s Disease is a progressive disorder affecting individuals over 50, characterized by motor issues such as muscle stiffness, tremors, and balance problems. As it advances, cognitive issues known as Parkinson's disease dementia may emerge about ten years after the initial diagnosis.   RELATIONSHIP OF PARKINSON’S DISEASE TO LEWY BODIES   Parkinson's disease is caused by abnormal protein deposits called Lewy bodies, leading to chemical changes and eventually dementia symptoms like difficulty concentrating or hallucinations. While people with Parkinson's dementia and Lewy body dementia share clinical features, there are key distinctions. In Parkinson's disease, dementia develops after experiencing movement issues, whereas those with Lewy body dementia first experience cognitive changes and later develop motor problems.   SIGNS AND SYMPTOMS   Symptoms of Parkinson's disease are gradual and subtle. They usually appear around ten years after the initial diagnosis, focusing more on movement issues than cognitive changes. In severe cases, symptoms may involve REM sleep disorders, causing a person to physically act out dreams or experience hallucinations.    HOW IS PARKINSON’S DISEASE DEMENTIA DIFFERENT THAN ALZHEIMER’S DISEASE?   While both are forms of dementia, they impact our memory differently. Alzheimer's typically hinders the creation and storage of new memories, while Parkinson's dementia can lead to problems with both short and long-term memory loss.   CAUSES AND MEDICATIONS   The potential causes of Parkinson's disease dementia are linked to the buildup of a protein called alpha-synuclein in the brain. This leads to the formation of clumps that contribute to the death of neurons or nerve cells.   While there is still no cure for Parkinson's disease dementia, medications are available to manage symptoms and enhance the individual's quality of life.   RESOURCES   The Parkinson’s Foundation at https://www.parkinson.org/understanding-parkinsons has information about understanding Parkinson’s disease, strategies for living with Parkinson’s as well as other resources and support if you or a loved one has been diagnosed with this disease and are experiencing changes in your memory.   Download the 10 Warning Signs of Alzheimer’s Disease: https://melissabphd.com/10warningsigns/ Download the checklist for Alzheimer’s disease and dementia: https://melissabphd.com/diagnosischecklist/   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!    https://www.facebook.com/groups/thisisgettingold

“Understanding the unique needs of each resident requires a holistic approach that goes beyond medical care.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   In this episode, Melissa Batchelor and Rebecca Adelman explore the crucial topic of managing expectations in assisted living. Drawing from their extensive experience, they shed light on the five key domains that significantly impact residents and their families in assisted living facilities. DOMAIN 1: COMMUNICATION   We discuss the importance of clear, transparent communication between residents, families, and the caregiving team. From daily routines to healthcare updates, understanding the nuances of communication helps create an environment of trust and support.   DOMAIN 2: FAMILY SYSTEMS   It’s a necessity to understand the unique needs and expectations of both residents and their families. Assisted living is more than physical care; it's about recognizing the emotional, spiritual, and cultural aspects that shape an individual's well-being. The key lies in adopting a holistic approach that goes beyond medical care, fostering an environment where residents feel seen, heard, and truly understood.   DOMAIN 3: GOALS OF CARE   From advanced care planning to end-of-life discussions, this domain explores the delicate yet pivotal conversations surrounding desires, wishes, and how one envisions the later stages of life. We emphasize the need for proactive discussions, empowering families to make informed decisions aligned with their loved ones' wishes.   DOMAIN 4: AGING PROCESS   We challenge the misconception that normal aging implies a decline, highlighting the diversity among older adults. Emphasizing the role of health literacy as a powerful tool, we empower families to navigate the complexities of chronic illness and aging. Our goal is to reshape the conversation and promote a more inclusive understanding of the aging experience.   DOMAIN 5: EMOTIONAL AND SPIRITUAL HEALTH   Acknowledging the impact of religion, spirituality, and diverse belief systems, we highlight the importance of creating an environment that respects and nurtures these facets. This domain serves as the emotional compass, guiding families through the challenges and joys of assisted living.   Whether you're a family member, caregiver, or simply curious about elder care, this episode is packed with valuable information.   Download Rebecca Adelman's Guide Path white paper here: https://guidepathllc.com/guide-path-collective ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!    https://www.facebook.com/groups/249685261464834/   -------------------------------------------------------------------------------------------------------------------------------   About Rebecca Adelman   Rebecca Adelman is a lawyer, entrepreneur, influencer, and thought leader in healthcare, senior living, and risk management. For over 30 years, Rebecca has concentrated her practice on healthcare, insurance defense, employment, and business litigation. She is also an arbitrator for the American Health Lawyers Association.   Also in 2021, Ms. Adelman founded Guide Path, LLC, an Expectations and Risk Management Certification Program created for resident, family and provider engagement to mitigate risk, improve quality of care and regulatory compliance. Guide Path, the new standard of excellence for senior living certification, delivers a paradigm shift in the way senior living care providers understand, establish, and manage resident and family expectations in assisted living and skilled nursing communities along the continuum of care.    https://www.linkedin.com/in/rebeccaadelmanesq/

All dementias don't look the same; they don't show up the same way that Alzheimer's disease does.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Listen to today's episode where I talk about frontotemporal dementia (FTD), a rare kind of dementia. I'll walk you through how FTD is different from Alzheimer's disease and share insights into why seeking medical care is crucial if any of these symptoms are interrupting your life or the life of a loved one.   People with frontotemporal dementia tend to have clusters of symptom types that occur together like behavioral changes, speech and language symptoms, and movement conditions. The difficulty with FTD is that it can show up differently for different people and memory isn’t usually affected in the early stages, so it’s very difficult to diagnose. In fact, FTD is one of the rarest types of dementia. While around 6.5 million Americans ages 65 and above live with Alzheimer's disease, only 3% of those people have frontotemporal dementia.   IMPACT ON YOUNGER AGE GROUPS  Frontotemporal dementia mostly shows up in younger people, from as early as age 45 to 64, which is younger compared to other types of dementia. Due to inadvertent ageism in our healthcare system, providers may dismiss symptoms as something else because the person is younger than we typically expect a person to have cognitive issues.     EARLY WARNING SIGNS   It's important to note that the symptoms of frontotemporal dementia (FTD) can vary widely, and individuals may not exhibit all of these symptoms discussed in the podcast. However, one of the early signs of FTD often includes a change in personality or behavior, such as becoming socially inappropriate, impulsive, apathetic, or withdrawn. These psychiatric symptoms also delay getting to an accurate diagnosis or a misdiagnosis of depression or anxiety initially.   If you or someone you know is experiencing cognitive or behavioral changes, it is crucial to seek medical advice immediately.   CELEBRITIES' BATTLES WITH FTD   In the past year, two celebrities have been diagnosed with FTD, most notably Bruce Willis in February 2023; and in Feb 2024, Wendy Williams. Both are now bravely sharing their experiences with FTD to help raise awareness.    DIAGNOSTIC CHALLENGES AND BARRIERS   Just like with every other dementia, early symptoms of FTD can be subtle and often go unnoticed because they start slowly and progress over a long period of time. Another challenge is that FTD isn't as well-known as other types of dementia like Alzheimer’s disease, making it hard for primary care doctors and even big academic medical centers to recognize it.   The process of diagnosing this type of dementia is a long journey, and can take up to 2 to 3 years of various appointments, ruling out other conditions, and talking to neurology experts to get to the correct answer/ diagnosis.   The more we all understand FTD better, we can take steps towards being a more compassionate and informed community.   You can learn more about FTD from the Association for Frontotemporal Degeneration. This organization can help people living with disease, their families and caregivers connect in person and with online support groups.    Their website is theaftd.org and they have a helpline. The helpline phone number is 866-507-7222. You can e-mail them at info@theaftd.org.    Be sure to check out more resources on my website at MelissaBPhD.com to learn more about brain health and dementia. And be sure to get your FREE downloads at:   10 Warning Signs: https://melissabphd.com/10warningsigns/   Diagnosis Checklist: https://melissabphd.com/diagnosischecklist/   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!    https://www.facebook.com/groups/249685261464834/

WHAT IS VASCULAR DEMENTIA? Vascular dementia is a type of dementia linked to issues with blood flow to the brain. It ranks as the second most common type of dementia, occurring in about 15 to 30% of all dementia cases. In this episode, we explore its symptoms, risk factors, and the unique challenges it carries. SYMPTOMS AND RISK FACTORS Symptoms of vascular dementia can manifest suddenly or gradually over time. Individuals may experience cognitive problems, including poor memory, language difficulties (aphasia), coordination issues (apraxia), and problems recognizing things or people (agnosia). Unlike other dementias, vascular dementia often presents neurological symptoms like exaggerated reflexes, walking imbalance, and muscle weakness. Risk factors include age, high blood pressure, diabetes, high cholesterol, smoking, gender, and race. Understanding these factors is crucial in managing and preventing this condition. DIAGNOSIS Diagnosing vascular dementia requires a comprehensive approach. Healthcare professionals conduct a thorough diagnostic, ruling out other potential causes for symptoms. This includes assessing medical history, medications, risk factors, cognitive screenings, and imaging tests like CT, MRI, and PET scans. Neuropsychological testing may also be employed for a detailed evaluation of cognitive function. TREATMENT AND PROGNOSIS While no specific drugs are FDA-approved for vascular dementia, medications used for Alzheimer's disease may provide some relief. The primary focus, however, lies in managing cardiovascular problems. Lifestyle changes, including controlling blood pressure, maintaining cholesterol levels, and a healthy weight, play a crucial role. The prognosis for vascular dementia varies based on individual factors such as age, existing medical conditions, and the nature of cardiovascular issues. While there's no cure, the goal of treatment is to prevent further damage, manage symptoms, and provide support for both the affected individual and their caregivers. Get your FREE downloads at https://melissabphd.com/  from the Blog page that goes with this episode or using the links below. 10 Warning Signs: https://melissabphd.com/10warningsigns/   Diagnosis Checklist: https://melissabphd.com/diagnosischecklist/  ----------------------------------------------------------------------- About Melissa B PhD Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.  The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.  For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.  If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!  https://www.facebook.com/groups/249685261464834/

The challenges caused by dementia can affect your ability to function in your daily life. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   What are the different types of dementia and how to differentiate them?   Dementia is a group of symptoms that affect memory, language, problem-solving, and thinking skills, impacting your daily life.   Tune in to today’s episode where I’ll explain in detail what dementia is, discuss common types, and share insights on how to recognize them and access the FREE handout that you can download: 10 Warning Signs  of Alzheimer’s disease and a checklist of things your provider should check if you’re worried about your memory or the memory of someone you love. COMMON SYMPTOMS OF ALZHEIMER’S DISEASE ALZHEIMER’S DEMENTIA Alzheimer's dementia stands as the most common form of dementia, comprising 60-80% of cases. Recognizing its symptoms is crucial, including difficulty remembering recent conversations, names, or events, reduced enjoyment of activities, communication challenges like struggling to find words, and the overall impact on language use and understanding. VASCULAR DEMENTIA   Vascular dementia is a condition that affects thinking, planning, judgment, memory, and other cognitive processes due to brain damage caused by reduced blood flow. This may show signs like slurred thoughts or decision-making challenges. Everyday tasks, such as filling out forms or planning events, may become a bit harder. It's important to notice these signs early for timely help and support.   FRONTOTEMPORAL DEGENERATION (FTD)   Frontotemporal dementia (FTD) is a progressive brain disease. This means over time; it causes parts of your brain to deteriorate and stop working. There's also a lot of denial that there is a memory problem and you may see less emotional expression, known as either having a flat affect or being apathetic. Notably, this is the type of dementia Bruce Willis is dealing with. When reports surfaced about his memory issues, they linked it to aphasia - the struggle with using and understanding language.   PARKINSON’S DEMENTIA (PD)   Parkinson’s disease can cause a form of dementia known as Parkinson’s dementia (PD). This condition is marked by a decline in thinking, reasoning, and problem-solving.   Parkinson’s dementia often involves falling, distinguishing it from others. While Lewy body and Frontotemporal dementia also involve falling, the direction varies – forward for Lewy body and backward for Parkinson's.   LEWY BODY DEMENTIA (LBD)   Lewy body dementia (LBD) is the second most common type of dementia after Alzheimer's disease. Early symptoms of Lewy body dementia include sleep disturbances, vivid visual hallucinations like seeing bugs or strangers, and difficulty with visual-spatial awareness, affecting one's sense of space and time.   Get your FREE downloads at https://melissabphd.com/  from the Blog page that goes with this episode or using the links below.   10 Warning Signs: https://melissabphd.com/10warningsigns/ Diagnosis Checklist: https://melissabphd.com/diagnosischecklist/   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!    https://www.facebook.com/groups/249685261464834/

When someone insists that you should “dress your age,” it's inherently an ageist remark. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   What does it mean to be told that you need to “dress your age”? At its core, being told to “dress your age” is an ageist statement.    Has anyone ever said something along these lines to you? Or maybe you restrict yourself by saying that you’re “too old” or “too young” to wear a certain style of clothing or shoes? Or have a certain hairstyle? Or how you wear your makeup?    In today’s episode, I am joined by Cyndy Porter who is a certified image consultant, personal stylist, fashion expert and award-winning photographer based in northern Virginia. I worked with her personally in 2015 ~ and today, she and I are going to have a conversation about owning your style at any age.    ▶ Dressing Your Age with Cyndy Porter   Feeling youthful goes beyond appearances and fashion choices; it's an inner outlook on life that defines us. In my field of work, I've had the pleasure of encountering numerous amazing individuals in their 90s who radiated youthfulness. Similarly, I've come across some less vibrant 40-year-olds who see the world through hazy lenses.   It goes back to who you are, staying youthful and being positive and keeping those mental thoughts in the right place then showing up in the world in a way that represents that.  Cyndy emphasizes that it all comes down to self-confidence, regardless of your age. Style and fashion are employed as tools to present the best version of yourself. While people may think that's superficial, a change in a piece of clothing or lipstick makes transformational changes in people's lives.    When it comes to developing or revamping our personal style, there are some key elements we should keep in mind. Cyndy refers to these as the Principles of Design and Art, and they include: Emphasis Scale Color Contrast Repetition Unity and Variety Principles of Design and Art - https://successthrustyle.com/principles-of-design-and-art/    Dressing well and dressing according to one's body type, personality and values ultimately creates a timeless sense of fashion and boosts long-lasting confidence.    Find out the five adjectives that will perfectly describe the image you aspire to achieve for yourself and the avatars that will clarify your signature style   Adjectives Worksheet: https://successthrustyle.com/style-adjective-worksheets/  Success Thru Style Avatars: Free PDF: https://successthrustyle.com/success-thru-style-avatars/ Your Own Style Summary Sheet: https://successthrustyle.com/resources/style-summary-sheet/ Cyndy Porter is an image consultant and personal coach who works with professionals helping them look and feel confident and attract success. She received her degree in marketing, from California State University, Chico. She spent 20 years as a sales and marketing professional in high-tech companies. Her stops included WAIS (one of the first Internet companies in existence) and Kodak. Her final stop on the corporate ladder was as a divisional Vice President of Marketing at American Online (AOL). Thereafter, Cyndy became an award-winning professional photographer. She is a certified image consultant and story coach. Her clients have gone on to start their businesses, multiply their incomes, change careers, be promoted, and forge healthy relationships.   How to Connect with Cyndy: Cyndy’s website: https://successthrustyle.com/ – Book a Strategy Call  Watch Cyndy’s TEDx Pearl Street Talk - https://successthrustyle.com/cyndys-ted-talk/  You can also find her on: Facebook: https://www.facebook.com/successthruStyle/  LinkedIn: https://www.linkedin.com/in/cyndyporter/  Instagram: https://www.instagram.com/successthruStyle/  Pinterest: https://www.pinterest.com/cyndyporter/  ------------------------------------------------------------------------ About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!  https://www.facebook.com/groups/249685261464834/

The speed at which dementia progresses varies a lot from person to person.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   How does Alzheimer’s disease and dementia progress?   The speed at which dementia progresses varies a lot from person to person based on a lot of factors.    Tune in to today’s episode where I’ll talk you through the progression of dementia through the different stages and access two free resources that you can download: One on the 10 Warning Signs  of Alzheimer’s disease and a Checklist of things your provider should check if you’re worried about your memory or the memory of someone you love. PRECLINICAL ALZHEIMER’S DISEASE Alzheimer's disease is a degenerative disease that starts with preclinical Alzheimer's disease which is age-related memory changes. Symptoms are usually noticeable, but not significant. People will report growing trouble with their memory, such as forgetting names of people they've known for a long time. Or trying to remember where they put their keys or their wallet – but in most cases they do remember these things later.  MILD COGNITIVE IMPAIRMENT   Over time, this forgetfulness may develop into a true mild cognitive impairment. At this stage, there’s much clearer evidence of memory loss that the person’s close family and friends will notice, but not other people. Biomarkers may show up on a PET scan or an analysis of the cerebral spinal fluid and the brain is not able to compensate as well. MILD DEMENTIA   The next stage is mild dementia which is a moderate level of cognitive decline. We can detect clear signs of this disease in a clinical situation and will have the biomarker changes. With careful evaluation, people in this stage often have trouble remembering different parts of their personal life experiences and may not be able to understand current events or have more trouble with math.   There's also a lot of denial that there is a memory problem and you may see less emotional expression, known as either having a flat affect or being apathetic.    MODERATE DEMENTIA    The next stage is moderate dementia. Memory issues are going to show up on a clinical exam. People living in this stage have trouble remembering important parts of their life, including their address, the names of their close friends or family members, their hometown, or what school they went to.    While they have trouble with recent memories, a lot of times, the major life events from their past are still retained, and they can still get to the bathroom and eat by themselves. But they would not be safe to stay at home alone.   SEVERE DEMENTIA   The next stage is Severe dementia. The person has occasional trouble remembering the name of their spouse, partner, or caregiver. They will continue to have a hard time recalling recent life experiences or events. And they will have trouble counting down from 10. We may see some changes in personality and behavior, trouble with sleeping and may begin to need assistance for basic daily activities.   SEVERE/ END-STAGE DEMENTIA   The last stage is Very severe or end- stage dementia where the person has lost all of their independence related to thinking, memory and control over their body. They are going to need assistance with eating, bathing and using the bathroom. They will become incontinent, and they have lost the ability to use and/ or understand words. They will become bedridden and begin to have trouble with chewing and swallowing food. When someone gets to end stage dementia, they typically do not live longer than six months.   Get your FREE downloads at https://melissabphd.com/  from the Blog page that goes with this episode or using the links below.   10 Warning Signs Diagnosis Checklist   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse Please visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally.    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.    For the most up-to-date news and information about the podcast and other products and services, please visit my website to sign up for my newsletter and follow me on social media.    If you are on Facebook, feel free to join my Group - look for This is Getting Old: Moving Towards an Age-Friendly World ~ and I'll see you there!    https://www.facebook.com/groups/249685261464834/

There is no single test that can determine if you have Alzheimer's disease, dementia, or a blend of both.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Have you ever wondered why it takes so long to get to a diagnosis of Alzheimer’s disease or another type of dementia?    The good news is that it should take a bit of time – because it is a diagnosis of exclusion – meaning any other issues have to be ruled out. So it’s a little more complicated than a single test can tell us.   In today’s episode, I will walk you through the types of tests, exams, and screenings that should be done to help your provider get to a diagnosis. Stay tuned!    ▶ How is Alzheimer’s Disease and Dementia Diagnosed?   Investigating possible causes and early diagnosis is important because: While there is no cure, there may be another underlying cause that is treatable/ reversible, or you have time to make lifestyle modifications that may help manage the disease. It can explain why you’re having a harder time with your memory or decision-making You can make decisions about your future and communicate those to your loved ones There isn’t a single test. Any type of dementia is a “diagnosis of exclusion.” HISTORY  PHYSICAL EXAM MEDICATION RECONCILIATION COGNITIVE SCREENINGS BLOODWORK BRAIN SCAN HISTORY Social History (modifiable risk factors) Family History Medical History – chronic diseases Surgical History – history of post-op delirium Review of systems PHYSICAL EXAM Vital signs Head-to-toe MEDICATION RECONCILIATION Review of prescription medications, supplements and over-the-counter medication COGNITIVE SCREENING Screening for Depression Screening for Memory Issues   Basic parts of the test measure: Orientation (date, day, year, month) Language (verbal fluency and naming) Reason and computation (calculation and abstraction) Visuospatial ability (replicating a 3-D image, clock drawing test) Executive function (problem-solving) Memory Mini-Cog Mini-Mental State Exam (MMSE) Montreal Cognitive Assessment (MOCA) Self-Administered Gerocognitive Exam Online test can be found here; there are 4 version that you can download or you can take it online BLOOD WORK BRAIN SCAN Head CT and MRIs – Look at brain structure  PET Scan – Uses a small amount of radioactive substance to measure brain activity; can measure abnormal protein deposits in the brain SPECT: Single Photon Emission Computerized Tomography - A nuclear test that looks at blood flow and activity. Get your checklist at  https://melissabphd.com/diagnosischecklist/   #alzheimers #dementia #alzheimersawareness #caregiver #dementiaawareness #alzheimersdisease #seniorliving #homecare #healthcare #health #caregiversupport #care #memorycare #aging #thisisgettingold #melissabphd   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

Be especially cautious with anticholinergics if you are concerned about your memory, diagnosed with mild cognitive impairment or dementia, or want to reduce the risk of Alzheimer’s.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Anticholinergics are medications that block acetylcholine, a crucial neurotransmitter in the body. This blocking leads to lower brain function and can cause drowsiness. While some people take these drugs for their sedative effects, these drugs can be problematic for someone who has a vulnerable brain – meaning a person already experiencing memory problems.   Research links anticholinergic drugs to an increased risk of Alzheimer's disease and hospitalizations in older adults. The American Geriatrics Society warns against these drugs, listing them on the Beers List updated in May of 2023 of medications older adults should avoid or use cautiously. Common Anticholinergic Medications to Avoid   Anticholinergics are present in allergy medicines, muscle relaxants, painkillers, and many over-the-counter (OTC) medications.   Here are seven types of anticholinergic medications that older adults should be cautious about: Sedating antihistamines: e.g., diphenhydramine (Benadryl) is a prime example as a medication that is available over-the-counter but has strong anticholinergic activity. Non-sedating antihistamines, such as loratadine (brand name Claritin) are less anticholinergic and are safer for the brain.   PM versions of OTC pain medications: Most OTC pain medications, such as acetaminophen and ibuprofen (brand names Tylenol and Motrin, respectively) come in a “PM” or night-time formulation, which means a mild sedative — usually an antihistamine — has been mixed in. The same is true for night-time cold and cough medications such as Nyquil.   Medications for overactive bladder: These include bladder relaxants such as oxybutynin and tolterodine (brand names Ditropan and Detrol, respectively).   Medications for vertigo or motion sickness: Meclizine (brand name Antivert) is often prescribed to treat benign positional vertigo. It’s also used to treat motion sickness.   Medications for itching: These include the strong antihistamines hydroxyzine (brand name Vistaril) and diphenhydramine (brand name Benadryl), which are often prescribed for itching or hives.   Medications for nerve pain: An older class of antidepressant known as “tricyclics” isn’t used for depression that much any longer, but these drugs are occasionally still used to treat pain from neuropathy. Commonly-used tricyclics include amitriptyline and nortriptyline.   Muscle relaxants: These include drugs such as cyclobenzaprine (brand name Flexeril) and they are often prescribed for back or neck pain. Also Paxil (paroxetine) is an SSRI-type anti-depression/anxiety drug that is anticholinergic which is why this drug is almost never prescribed for older adults by a provider with expertise in geriatrics. However, other SSRIs, including Lexapro (Escitalopram), Celexa (Citalopram), and Zoloft (Sertraline) are not anticholinergic, which is why SSRIs aren’t on the list above. Find out if you are on an anticholinergic medication by consulting a list or using an "anticholinergic burden scale" calculator.  If you discover that you or a relative is taking such medications, consult a doctor or pharmacist to discuss potential adjustments, safer alternatives, or non-drug treatments.   Read more about the BEERS LIST here:  👉🏻https://www.americangeriatrics.org/media-center/news/many-older-adults-take-multiple-medications-updated-ags-beers-criteriar-will-help #anticholinergicdrugs #anticholinergics #alzheimers #dementiarisk #caregiver #aging #thisisgettingold #melissabphd   ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

Caring for someone with Alzheimer's disease requires careful planning and consideration, especially when it comes to medical appointments. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Caring for someone with Alzheimer's disease requires careful planning and consideration, especially when it comes to medical appointments. Even helping an aging parent with medical visits can be challenging with so many different health record portals and not all systems or providers talk to one another.   In this week’s episode, I’m sharing 10 Tips for Preparing for a Primary Care Medical Visit.    1. Create a Medical Information Folder or Binder: Organize important information, including a list of medications, medical history, and any allergies. Organize all of your After Visit Summaries from your provider(s)/ specialist(s) after your appointments – you can keep these as far back as a year; then move them over to another binder and keep them in a safe place in case you ever need them again. Keep a front section with abbreviated notes about all medical encounters in chronological order. Separate each section with a tab so you can find information easily. 2. Maintain a Daily Journal: Important information to track daily includes taking all medications (or reasons why taking medications has been challenging); daily or weekly weights with dates/ times taken (along with other vital signs); meal intake percentages; sleeping patterns; physical activity patterns; and a log of the person's behavior, symptoms, and any changes in their condition. Keep an on-going list of questions that come up each day (or week) to ask your provider. 3. Schedule Appointments at the Best Time: Choose appointment times when the person with Alzheimer's is usually more alert.  Avoid scheduling times when they typically experience sundowning (increased confusion and agitation in the late afternoon and evening). 4. Bring a Companion or Record the Visit as a Memo on Your Phone: Have another family member or friend accompany you to the appointment.  This person can provide support, take notes, and offer comfort to the individual with Alzheimer's. Record your visit so you can listen to it later to make sure you understood everything that was said. 5. Prepare a List of Questions:   Before the appointment, review your list of on-going questions and write down the questions or concerns with your most pressing questions listed first. By doing this, you won't forget important questions and helps to make sure all of your questions were answered.   6. Be Ready for Behavioral Changes: Individuals with Alzheimer's may exhibit challenging behaviors during medical visits.  If you sense a problem arising, stop and think through the C3P Problem-Solving Framework (Change the Person, People or Place – listen to the full episode for more details on this) and see if you can identify the reason and fix it before the behavior becomes difficult to manage. Inform the doctor if you anticipate any specific issues and discuss strategies to address them. 7. Bring Comfort Items: Pack items that provide comfort to the person, such as a favorite blanket, a book, a family photo, or a playlist of calming music. 8. Update Emergency Contact Information: Make sure the doctor's office has the right phone numbers & updated emergency contact information for both you and the person with Alzheimer's. Provide clear instructions on how to reach you in case of any issues. 9. Communicate Changes in Function: Report any changes in the person's cognitive or physical abilities since the last visit.  Let the doctor know if the person can't do things they used to do.  This helps the doctor understand how the disease is going, will be better able to guide you about what to do next, and make necessary adjustments to the care plan. 10. Know the Plan for Follow-Up Care: Talk about what comes next, like when to come back or what tests are needed. Make sure you know what to do next to take care of the person if you were at that visit for a particular problem. Discuss and schedule any necessary follow-up appointments, tests, or referrals.  Ensure you understand the next steps in the care plan and ask for written instructions if needed. Remember, communication is key. Maintain an open and honest dialogue with the doctor, sharing both positive and challenging aspects of caregiving. This collaboration can lead to better care for the individual with Alzheimer's. Free Handout: https://melissabphd.com/10tipsmedicalvisits/    ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

Watch out for warning signs of Alzheimer's when talking to someone you love or even your own self.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Are you or a loved one worried about memory issues? If you answer yes to 1 or more of these warning signs, please make an appointment with your local provider to get your memory checked out.    It's a good idea to keep a journal about any symptoms you are seeing with dates and descriptions of events. Many of these memory signs could be due to some other problem (like an infection or low vitamin B12), so before you assume it’s Alzheimer’s disease, get into a trust healthcare provider and make sure it’s not something that’s reversible!  Learn the ▶️ 10 Warning Signs of Alzheimer's Disease    Memory loss that disrupts daily life. Warning Sign: Forgetting important dates, repetitive, need more memory aids than before. Normal aging: Sometimes forgetting names or appointments but remembering them later.   Challenges in planning or solving problems. Warning Sign: Trouble following a familiar recipe or keeping track of paying monthly bills. Normal aging: Making occasional error balancing a checkbook.   Difficulty completing familiar tasks at home, at work or play. Warning Sign: Trouble organizing a shopping list or trouble driving to a familiar place. Normal aging: Occasionally needing help to use the settings on a microwave or to record a television show.   Confusion with time or place. Warning Sign: Forget where you are or how you got there. Normal aging: Getting confused about the day of the week but figuring it out later.   Trouble understanding visual images and spatial relationships. Warning Sign: Trouble judging distance. Normal Aging: Vision changes related to cataracts, glaucoma, or age-related macular degeneration.   New problems with words in speaking or writing. Warning Sign: Trouble following conversation or forgets where they are in a story. Normal aging: Sometimes having trouble finding the right word.   Misplacing things and losing the ability to retrace steps. Warning Sign: Put things in usual places, accuse others of stealing. Normal aging: Misplacing things from time to time and retracing steps to find them.   Decreased or poor judgment. Warning Sign: Less attention to grooming; giving away large amounts of money. Normal aging: Making bad decisions once in a while.   Withdrawal from work or social activities. Warning Signs: Starts to remove themselves from activities, social activities, or hobbies. Normal aging: Sometimes feeling weary of work, friends, and social obligations.   Changes in mood or personality. Warning Sign: Confused, suspicious, depressed, fearful, or anxious. Upset when out of their comfort zone. Normal aging: Developing very specific ways to doing things, and become irritable when routine is disrupted.   To get your free download of the 10 Warning Signs of Alzheimer's Disease, visit https://melissabphd.com/10warningsigns/   And don’t forget to join my new community on Facebook called This is Getting Old: Moving Towards an Age-Friendly World where I’m able to connect with you in a more interactive way.  I hope to see you there!    https://www.facebook.com/groups/249685261464834   #forgetfulness #memory #stress #chronicillness #womenshealth #mentalhealthmatters #over #brain #forget #alzheimers #health #wellness #mentalhealth #care #nurse #memory #healthcare #aging #caregiver #alzheimers #dementia #brainhealth #alzheimer    ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

While forgetfulness is normal, be wary of the warning signs of Alzheimer's and dementia. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Let’s dive into this week’s episode where I’ll be talking about the Difference between Alzheimer’s Disease and Forgetfulness. Forgetfulness happens during those moments when you can't find your phone or you forget what you were going to say. It's totally normal and happens to everyone. Dementia, on the other hand, is a bigger deal. It doesn't go away. It affects how your brain works and makes it hard to remember things, like your friend's name or where you live. It can also make you feel confused and change the way you act. While forgetfulness is normal, if someone has a lot of trouble remembering things all the time, like where they live or who their family is, it might be something more serious like dementia. So let’s talk about the differences.   ✔️ What is Forgetfulness? Forgetfulness is when you occasionally forget things, like where you put something but then you can remember it later. It's a little hiccup in your memory, but usually nothing to worry too much about. It happens to everyone sometimes, and it can be caused by stress, tiredness, or doing too many things at once. Forgetfulness by itself doesn't mean someone has a serious illness like Alzheimer's. Important things about forgetfulness: ● Sometimes Forgetting ● Happens in Certain Situations ● Doesn't Get Worse Over Time   ✔️ What is Alzheimer’s Disease or a related Dementia? ● Forgetting Things: People with Alzheimer's often have trouble remembering things they just learned, names, and events. ● Thinking Problems: As time goes on, people with Alzheimer's can have trouble with thinking, making decisions, and using language. ● Changes in Behavior: Alzheimer's can also make people act differently, like being confused, easily irritated, or withdrawing from friends and family. ● Problems Doing Things. As the disease gets worse, people might find it hard to do basic things like getting dressed, eating, or taking care of themselves. ● Gets Worse Over Time. So, the next time you forget where you put your shoes, don't worry too much. But if you notice someone having a hard time remembering lots of things all the time, it's a good idea to talk to a provider to make sure everything is okay. Understanding the difference can help us support those who might need a little extra help. To get your free download of the 10 Warning Signs of Dementia compared to normal forgetfulness in aging, visit https://melissabphd.com/10warningsigns/ And don’t forget to join my new community on Facebook called This is Getting Old: Moving Towards an Age-Friendly World where I’m able to connect with you in a more interactive way. I hope to see you there! https://www.facebook.com/groups/249685261464834 #forgetfulness #memory #stress #chronicillness #womenshealth #mentalhealthmatters #over #brain #forget #alzheimers #health #wellness #mentalhealth #care #nurse #memory #healthcare #aging #caregiver #alzheimers #dementia #brainhealth #alzheimer ----------------------------------------------------------------------------------------------------------- About MelissaBPhD Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that! The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast. For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

Honing in your message is such a valuable communication skill set.   —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   As a board-certified pediatrician, author, podcaster and social media maven, Dr. Carole Keim has seamlessly transitioned from meeting clients in clinics to connecting with them in non-traditional ways.    Dr. Keim has been providing reliable medical advice to new and anxious parents all around the world in formats that are accessible from anywhere, meets new parents where they are, and offers just-in-time learning – particularly during the first few years of childhood.   Interested in learning more about how healthcare professionals can use social media? Check out this insightful interview with Dr. Carole Keim. ▶️    ✔️ How it all started – Dr. Carole’s WHY Dr. Carole embarked on her social media journey during the pandemic when everyone was relying on online platforms. While transitioning to house call practice, she noticed that many parents were seeking information online instead of bringing their children to clinics.  Realizing the abundance of misinformation available, Dr. Carole decided to create short videos. Through platforms like TikTok, she successfully connected with people worldwide as her engaging content went viral, supporting everyone, regardless of their location.   Accustomed to delivering short presentations and having vast experience from working in various clinics, Dr. Carole found it effortless to create 1-minute videos. This was her way of sharing valuable information on different topics repeatedly with parents and while addressing panicked phone calls she received during the middle of the night. ✔️Why use social media as a Healthcare Professional? What made her social media channels so popular was that she didn't originally have any intention of selling anything. Instead, she simply wanted to provide valuable information to people. However, her platform unexpectedly became a means to share her book “The Baby Manual” with those who needed a no-fluff guide for new moms.  This led to the creation of a successful podcast, which has been downloaded over 50,000 times and listened to in more than 135 countries. The podcast even reached the top of the charts in both the Pediatrics and Motherhood categories.    ✔️ Tips, tricks & advice to get started If you're a healthcare professional who's just starting to use social media, it's completely normal to feel a bit nervous about the possibility of someone misinterpreting your medical information and causing negative outcomes.  However, bear in mind that while medical advice is personal, there are universal truths to rely on. It's important to embrace your own unique voice and have confidence in your expertise. At the same time, advise your audience to first seek their own local healthcare providers who have a personal understanding of their specific situation.    Make sure your communication is clear and concise. The goal of medical education is to establish a strong connection with your audience and provide them with actionable and useful information that gets straight to the point.   Dr. Carole Keim MD is a board-certified pediatrician from Boulder, CO.  She is the author of The Baby Manual: The Ultimate Guide for New Parents, Bye Bye Boobies (a coloring book to help toddlers who are ready to stop breastfeeding), My Happiness Journal (a mindfulness journal with guided prompts that help you to feel happier as you write in it), and Holistic Mamas Handbook.   Dr. Keim believes that a holistic, patient-centered approach is best, and believes in empowering patients and parents to take care of their own health and their child’s wellbeing.  She wants to help everyone everywhere (and is doing it!) with her podcast, book, and social media accounts.    Website link: linktr.ee/drkeim  The Baby Manual: The Ultimate Guide for New Parents: https://amzn.to/47OYLud Bye Bye Boobies: https://amzn.to/46ShkMG  My Happiness Journal: https://amzn.to/46NPQbi Holistic Mamas Handbook: https://amzn.to/3GxdHkT    #HCSM #HealthcareSocialMedia #MedEd #MedicalEducation #Patient  #Physicians #Nurses    ------------------------------------------------------------------------About MelissaBPhD Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!  The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast. For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

We need a better way to translate studies and science  into something the public can understand. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   As a profession, nursing has struggled to effectively engage with the media, resulting in significant underrepresentation in most news stories. The primary experts sought out for healthcare stories are physicians, but nurses often aren’t proactive about engaging with the media either. Around 20 years ago, the Woodhull study examined nurses presence in the news and found that nurses were featured only 4% of the time. Fast forward to today, and our representation has dropped to a mere 2%, despite being the most trusted profession for over two decades (see my previous podcast with Dr. Dianna Mason discussing the Woodhull studies here).   As healthcare professionals, nurses can and should fully leverage the power of the media to educate the public and showcase our expertise – particularly related to health promotion.    Just imagine the incredible impact we could have on the world if we mastered the art of pitching to the media.   Whether you're a nurse, a healthcare professional, or a leader in a healthcare organization, this information will help you get started pitching to the media. Our guest is PR Expert Christina Daves, whose insights will be invaluable. So, don't miss out and tune in!   Join us on this episode where we delve into the topic of ▶️ Pitching to the Media: The Basics for Healthcare ✔️Are nurses really not advocating for themselves, or is it the media overlooking them?    Well, it's actually a combination of both factors. Journalists may not immediately think of nurses when getting interviews for health stories. At the same time, when nurses are approached, many decline the opportunity. It's important for us to take a proactive approach. Let's start embracing our role and contribute our expertise to the media.   ✔️Highlight what you think is valuable and newsworthy. Help journalists grasp the significance of your story effortlessly. For example, we pitched a topic about Ageism Awareness Day and linked it to the trending dating show, The Golden Bachelor. By merging these two elements, the pitch becomes a timely and interesting subject.   ✔️Boost your online presence  Enhance your social media presence by sharing video content that reflects your expertise. Christina advises that TV producers often want to see you on video before inviting you to speak on their shows.  It's beneficial to be active on platforms that use hashtags, as this makes it easier for them to discover you. "If you reach out to them without a website, LinkedIn, Instagram, or any online presence, it will be much more challenging to receive a positive response."  So, it's important to make sure you have a strong online presence when the media is checking you out. ✔️Craft your WOW Bio. When collaborating with institutions and academia, we tend to use specialized language. However, when dealing with the mainstream media, it's important to communicate in a way that resonates with 15-year-olds. As exceptionally intelligent individuals who have excelled in your fields through research, paper writing, and medical studies – it's time to adjust your thinking, speaking, and writing style to connect with everyday people who are tuned in. We must find a better approach to convert complex studies and scientific concepts into something that the public can easily grasp.   Christina Daves is a PR strategist, inventor, on-air lifestyle expert, speaker and author.   After inventing her own product and working her way into over 50 media outlets in less than a year, she became passionate about helping others understand and go from Established to Known™.   Fast forward 12 years, and together with Christina’s clients, they’ve earned over 1 billion views and over $100 million in sales – all from publicity.   Website: https://christinadaves.com/   #brandstory #PRstrategy #brandvisibilitytips #visibilitymatters #contentcreation #authorsinmedia #publicityforhealthprofessionals #publicrelationsspecialist #guestblogging #tellyourstory #mediatraining #pitchyourself #pitchtraining #credibility #socialmediamarketing  ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

As a caregiver, seeking help is a strength and not a weakness.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   When it comes to being a caregiver to a person living with Alzheimer’s disease, it takes a village. Caregiving can be challenging, but you don’t have to do it alone.    Join me for this week’s episode where I’m talking about Join me for this week’s episode where I’m talking about why and how to build a care team. Stay tuned to the end and I’ll share a free handout to get you started.   ▶️ Alzheimer’s Care: Why You Need a Care Team and How To Build One   Being a caregiver to a person living with Alzheimer's disease can be very overwhelming and make you feel like you're alone. But you are not alone. The help provided by other people can minimize your feelings of being overwhelmed and reduce your stress.    Developing a network of people that can help you do certain tasks during the week to help you lead a more active and engaged life while providing care to a person living with Alzheimer's disease.    Having a care team also means that you will have a well thought out emergency plan in case you get sick yourself.   The care team is basically a group of people that you can partner with and rely on to help you provide the care that the person with Alzheimer’s disease needs – while also providing the help and support you are going to need throughout the course of the disease.   Creating a care team and developing a support network is crucial for caregivers of individuals with Alzheimer's disease. Let's break down the main points:   Main Point #1: What do you need help with?   Identify specific tasks and responsibilities that you find challenging or overwhelming. These could include:   1. **Daily Care Tasks:** Such as bathing, dressing, and grooming the person with Alzheimer's. 2. **Household Chores:** Cleaning, cooking, and managing daily household tasks. 3. **Emotional Support:** Having someone to talk to or share experiences with can be invaluable. 4. **Respite Care:** Ensuring you have breaks to rest and recharge. 5. **Medical Appointments:** Organizing and accompanying the person with Alzheimer's to medical appointments.   Main Point #2: Who would be best for helping you?   Consider the skills, availability, and willingness of potential team members.    Your care team might include: 1. **Family Members:** Siblings, children, or other relatives who can share responsibilities. 2. **Friends and Neighbors:** Trusted individuals who can provide emotional support or assist with errands. 3. **Professional Caregivers:** Hiring professional caregivers for specific tasks or time periods. 4. **Community Resources:** Utilize local support groups, Alzheimer's associations, or community services.   Main Point #3: Create a detailed list of potential team members and their roles   1. **Primary Caregiver:** You, as the main caregiver, outlining your specific responsibilities and needs. 2. **Family Members:** Specify tasks that each family member can take on and their availability. 3. **Friends and Neighbors:** Identify those willing to help with errands, provide respite care, or offer emotional support. 4. **Professional Caregivers:** If necessary, include details about hired caregivers and their schedules. 5. **Emergency Contacts:** List individuals who can step in during emergencies or if you're unable to provide care temporarily.   **Emergency Plan:**      - Designate a temporary primary caregiver.  - Ensure all necessary medical and emergency contact information is readily available.  - Communicate the emergency plan to all members of the care team. By having a well-organized care team and support network, you can enhance the quality of care for the person with Alzheimer's while maintaining your own well-being. Regular communication and updates within the team are essential to ensure everyone stays informed and can adapt to changing needs. Remember, seeking help is a strength, not a weakness.   Get your FREE Handout here: MelissaBPhD.com/buildingacareteam   #careteam #healthcare #communityeffort #caremanagement #caregiver #alzheimersupport #alzheimer #alzheimersawareness #alzheimers #dementia #emergencyplan  ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

People experience the benefits of aging gracefully when they hold onto positive beliefs and manage 'stinking thinking.' —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Did you know that anxiety and depression are two major mental health problems affecting older adults today, according to the World Health Organization? What's even more intriguing is how they often go hand in hand, making their impact even more overwhelming.    It's only natural for us to wish these feelings away and strive for a happier state of mind all the time.    However, our guest expert, Dr. Carrie Johansson, introduces us to the concept of psychological flexibility, which is essentially about accepting reality as it is (rather than how we want it to be) and effectively managing our emotional responses. Doing so can determine our next best steps toward a better state of mind.   Join us in this week's episode as we delve into brain health, The Power of Psychological Flexibility, and more!  ▶️    ✔️Feeling anxious? No need to fight it! When you experience anxiety or feel down, resisting the feeling only makes it stronger. So, the first step is not to force yourself to relax; instead, it's just the opposite.    Dr. Carrie recommends paying attention to the fact that you're feeling low or extremely nervous about something. Acknowledging our emotions has a powerful impact, often reducing their intensity by about half.    ✔️Imagine your emotions are like little kids having tantrums inside your body Just by labeling the emotion you're experiencing, it's like giving attention to a child. Ignoring them only leads to more dramatic behavior. However, when you acknowledge them, gently reassure them, and let them know you are aware of them, you begin to understand their presence.   ✔️What is Psychological Flexibility? Dr. Carrie defines this as a fancy term for a simple meaning, which is having the ability to be nimble and roll with what life is giving you. "A lot of times we get stuck on. I'm going to feel better when: I find the perfect husband, my kids move out of the house, I finally have kids, have more money, lose 10 pounds… YOU NAME IT.    Everybody's always waiting for the utopia to determine that that's when they will feel good. And the trick is that actually isn't what makes us feel good. So what makes us feel good is being able to have the skills and the resiliency to face life's difficulties and life successes."    ✔️What is Psychological Rigidity? Psychological rigidity is the opposite of psychological flexibility. It's when you insist that your life should only follow your exact desires and expectations. You become tense and inflexible when things don't go as planned.    ✔️Curiosity and Creativity  Becoming mentally flexible revolves around curiosity. It involves being open to what's happening, both the good and the bad. It means assessing the current reality without rigidly holding onto expectations. This curiosity empowers you to find ways to move forward, whether it's finding excitement in the situation or figuring out how to change it. It's about being open to creative approaches when you're not happy with your reality and make positive changes.   Dr. Carrie Johansson specializes in treating anxiety and trauma, based on the idea that you're not broken but life can get real tricky sometimes. She gives you proven tactics to manage issues and move forward. Reach out for in-depth therapy, or start by reading her book, Self Help on the Go, available on Amazon. https://amzn.to/3GoYZfB    #anxiety #health #wellness #hope #mindset #support #positivity #mentalhealth #mindfulness #depression #healing #thisisgettingold #melissabphd ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

Managing medications in Alzheimer's care is a task that requires a delicate blend of organization and empathy.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Staying on top of medications when caring for a person living with Alzheimer’s disease can be very challenging for caregivers - from getting organized, making sure medications are taken each time, to dealing with the person refusing to take their medications at all.    In this week’s episode, I share five tips to help caregivers navigate medication management. Stay tuned to the end to get your free infographic with these tips so you have them handy!   Now let’s dive into this week’s episode where I’ll be talking about 5 Tips for Managing Medications in Alzheimer’s Disease ▶️   Managing medications in Alzheimer's care is a task that requires a delicate blend of organization and empathy. Today, we delve into five key strategies that not only simplify this process but also contribute to the overall well-being of both the individual with Alzheimer's and the dedicated caregiver.    1. Establish a Routine and Use Visual Cues     - Create a consistent daily routine for medication administration. Administer medications at the same time each day, aligning with other daily activities to create a familiar and predictable schedule. Think of it as creating a daily ritual – same time, same place. Studies show that routine enhances adherence.      - Use visual cues, such as a medication chart or a pill organizer with days of the week, to reinforce the routine and help the individual with Alzheimer's understand the process.   2. Simplify Medication Regimens:     Simplifying medication regimens, with the guidance of healthcare professionals. Minimizing the number of medications and times of day they have to be taken can reduce confusion and improve compliance.      - Explore options such as combination pills or once-daily formulations when appropriate. This simplification can enhance adherence and reduce the risk of errors.   3. Use Medication Management Tools:      - Employ medication management tools like blister packs, pill organizers, or automated dispensers. These tools can help ensure that the correct medications are taken at the right time and in the correct dosage.      - Consider technology solutions that provide reminders, such as medication reminder apps or alarms, to prompt both caregivers and individuals with Alzheimer's.   4. Monitor for Side Effects and Changes:      - Stay vigilant for any signs of medication side effects or changes in behavior that may be related to the medications. Individuals with Alzheimer's may have difficulty expressing discomfort or side effects verbally.      - Regularly communicate with healthcare providers about observed changes, and collaborate on adjusting the medication plan as needed.   5. Involve the Individual in the Process:    - Whenever possible, involve the person with Alzheimer's in the medication management process. Provide simple explanations about the purpose of each medication and involve them in any decision-making when appropriate.       - Simple explanations and involving them in decisions can make a world of difference. Studies highlight the positive impact of such involvement on overall well-being.      - Be patient and supportive during medication administration, offering reassurance and positive reinforcement.   Remember, each person with Alzheimer's is unique, and medication management strategies may need to be tailored to their specific needs and abilities. Open communication with healthcare providers and ongoing reassessment of the medication plan are crucial for ensuring the well-being of individuals with Alzheimer's disease.    Additionally, seeking support from healthcare professionals and support groups can be beneficial for caregivers facing the challenges of medication management in Alzheimer's disease.   DOWNLOAD your Free Infographic at https://melissabphd.com/managingmeds/   #alzheimers #dementia #alzheimersawareness #medications #caregiver #dementiacare #caregiving #dementiaawareness #alzheimersdisease #health #caregiversupport #pillbox ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.

Emergency numbers are the kind of thing you may not fully appreciate until you need them.    —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Would you know how to contact 911 for a loved one who lives in a different state?    Many people assume that if you call 911 in your local area that they would be able to connect you to the municipality that your loved one lives in – but that’s not always the case.    Join me for this week’s episode where Rebecca Murphy from Maryland shares her story of Facetiming her Dad in Florida – and he fell through the attic to the concrete garage floor below and was severely injured.    She shares her harrowing account of events and offers tips to help you make sure you never end up in this kind of panic. You can be prepared. So stay tuned to learn how to call 911 for someone living in another state and other technology solutions for connecting to emergency services.   Now let’s dive into this week’s episode ▶️ How To Call 911 For Someone Living In Another State   Main Point #1: Tell us about what happened that led you to need to call 911 in another state?    Rebecca was on FaceTime with her dad when she faced a nerve-racking situation. Initially trying to fix something in the attic, she suddenly heard her dad's screams as he fell 12 to 15 feet onto the concrete in the garage. Helpless, she realized she didn't even have his address. Here comes the first lesson – always make sure you know the addresses of your loved ones. After reaching out to other family members, she decided to contact the nearest EMS for assistance.  Main Point #2: What happened when you tried to call 911? Rebecca received instructions to dial 911 in Maryland, but when she did, they were unable to forward the call to authorities in Florida. Instead, they provided her with a phone number for a different city. What should have been a quick five-minute process turned into a frustrating 45-minute ordeal. Rebecca had to call numerous municipal offices all across Florida just to inform them that someone needed to help her dad.  It's truly a distressing situation that no one should ever have to go through, and it could have been avoided with a little bit of prior planning and preparation.   Main Point #3: Recommendations for people to avoid spending all that time figuring it out   Prepare Ahead of Time Know their address Understand what emergency entity will respond – city vs. county Add the PSAP for your loved one in your phone contacts – Public Safety Answering Point Encourage elected officials to include the PSAP number – File of Life program Technology solutions: Apple Watch that automatically calls 911 with fall setting + cellular connection; can call for yourself with watch on. Fall Risk: Logs can help monitor if you have changes in coordination, gait stability and gait speed. #emergencyplan #emergency #dispatch #careteam #healthcare #communityeffort #caremanagement #caregiver #alzheimersupport #alzheimer #alzheimersawareness #alzheimers #dementia ------------------------------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who’ve been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.